Zamy bayer

302 Flips | 10 Magazines | 3 Likes | 9 Following | 3 Followers | @Zamba | Keep up with Zamy bayer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zamy bayer”

This Pork Chop Recipe Is Preeeetty Much Impossible to Mess Up

This juicy pork chop recipe proves that pork chops don’t have to be a dry, sad, never-make-at-home dish.

Recipes

How period-tracking apps helped me regain control after going off the pill

I am most tired during my period on Thursdays. It’s random fact, but it’s one that I never confidently knew about myself until recently. When I was a teenager, my periods were agonizing; they were painful, unpredictable, difficult to track, and basically debilitating. The intense cramps and …

Apps

ZipStitch Is a New Way to Close Wounds When You’re Out There and Can’t Get to Help

<b>We’ve all been there:</b> a wayward fin opens up skin above the eyebrow on a remote beach. Or a snowboard edge slices your face in the backcountry. …

First Aid

Remove yourself from people search sites and erase your online presence

Here is a step-by-step guide to reducing your digital footprint online, whether you want to lock down data or vanish entirely.<p>There is now a very …

Social Media

How To Build A Proper First Aid Kit

There are benefits to buying a ready-made first-aid kit: it’s cheaper, and you’ll have everything you’re likely to need in a small convenient package. But building out your own kit allows you to tailor the contents to whatever activity you’re embarking on and ditch items you probably won’t use. …

First Aid

Recipe: Homemade sesame chicken

budgetbytes.comOne of the great joys of the impending sweatpants season is sitting on the couch in your coziest pair of jammies, binge watching …

Recipes

How to cook the best pork chops, through thick and thin

Overview Ingredients Steps<p>Overview<p>There is a kind of endless feedback loop in cooking that I have found myself stuck in on multiple occasions. If there’s an ingredient I haven’t worked with a lot, I’m afraid to work with it. Being afraid to cook it means I won’t cook it, and so it goes. For me, …

Recipes

Crock-Pot Brown Sugar & Balsamic–Glazed Pork Tenderloin

• 1 teaspoon ground sage<br>• 1/2 teaspoon salt<br>• 1/4 teaspoon pepper<br>• 1 clove garlic, crushed<br>• 1/2 cup water<br>• 2 pounds pork tenderloin<br>• 1/2 cup brown sugar<br>• 1 tablespoon cornstarch<br>• 1/4 cup balsamic vinegar<br>• 1/2 cup water<br>• 2 tablespoons soy sauce<p>Mix together the seasonings: sage, salt, pepper and garlic, and rub over the …

Recipes

Make Creamy Garlic Butter Mashed Potatoes in the Slow Cooker

Nothing quite encapsulates everything we love about comfort food more than smooth, creamy, buttery garlic mashed potatoes. Oh, and to make it easy on …

Slow Cookers

Our 7 Favorite Big-Batch Dinner Recipes

Meal prep has been a game-changer for my dinner routine, and I'm not alone. Many of the Kitchn editors feel the same way. Carving out a block of time …

Slow Cookers

The 20 Dirtiest Jobs in the World

Your desk job won’t sound so bad after seeing these dirty jobs.<p>Sewer inspectors have a tough job, to say the least, and it can certainly get messy at …

Wastewater

101 Satisfying Snack Recipes All Under 150 Calories

When you need a little something to nosh on, whether it's to satiate hunger until your next meal, fuel your workout needs, or satisfy your sweet or salty cravings, these snacks come to the rescue! Skip the sugar-laden granola bars, processed crackers, and greasy chips, and whip up one of these easy …

Recipes

Honey Soy Flank Steak

This is one amazing steak. It’s simple to prepare, and you get maximum flavor in a short period of time. Flank steak is a lean cut, so be careful you …

21 of the best barbecue rubs and marinades

If you want to take your barbecue to the next level, you’re going to need some top quality dry rubs and marinades. Read on for our favourite recipes …

The secret to getting crispy chicken wings on the grill

To take this barroom classic from the fryer to the grill we had to figure out how to handle the fat and connective tissue from the wings, which …

Sesame Soy Chicken Wings

Recipe from Steven Raichlen's Project Fire<p><b>Advance Prep:</b> 20 minutes, plus 1 to 2 hours for marinating• <b><br>Grill Time:</b> 30 to 40 minutes<p>Travel the world’s …

Horseradish Mashed Potatoes

Ingredients<p>3 lb.<p>(about 4 large) russet potatoes, peeled and chopped<p>Kosher salt<p>1/2 c.<p>(1 stick) butter, plus more for serving<p>1/2 c.<p>milk<p>1 c.<p>sour cream<p>3 …

Recipes

How To Grill The Perfect Piece of Salmon

If you enjoy grilling outdoors during warm weather but are getting tired of the usual burgers and hotdogs, consider grilling a piece of salmon. There …

Recipes

Here's the story behind that viral high-kicking taekwondo video

A video of an incredible taekwondo performance in South Korea has gone viral in recent days, with athletes flying through the air, smashing panels …

Martial Arts

This Garlic Butter Broth Cheesy Chicken Recipe Is a Dream — Delicious Links

<i>Kitchn's Delicious Links column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Recipes

10 Healthy Slow Cooker Recipes for Meal Prep — Recipes from The Kitchn

When you're meal prepping for the week, there's no need to do all the work. Let the slow cooker help you out and you'll be rewarded for your lack of …

Slow Cookers

31 Egg Breakfasts For Every Damn Day Of The Month

You know you're sick of hard-boiled eggs.<p>Eggs are (practically) the perfect healthy food. Except for one flaw: They can get boring, fast. I can only eat hard-boiled eggs for breakfast so many times, you know?<p>If you're like me and get major egg fatigue, check out these 31 (yes, you read that right) …

Healthy Eating

Backpacking Food Basics

Second only to gear, food is the most difficult thing for backpackers to get right. Follow these recommendations on amounts, types, and overnight storage to avoid learning the hard way.<p><b>How much food does a backpacker need?</b><p>My experience is that most backpackers will be satisfied with 2,250 to 2,750 …

Backpacking

Here’s how I back up my family photos and videos using the 3-2-1 method

If there is one thing I am obsessed with when it comes to technology, it’s my pictures. I keep them extremely organized and culled. I am equally as fanatical about getting them backed up. When it comes to music, movies, and TV shows – I can rebuy anything I lose due to hard drive failure. When it …

Google Photos

Change These Settings on Your New TV for a Better-Looking Picture

If you’re one of those people who buys a brand-new TV, spends hours straining your back trying to place it in your home entertainment center (or …

Tutorials

This Spray Foam Will Fix Any of Your Concrete Problems

Renovations for concrete can cost what feels like a mini fortune. But this foam material can fix those concrete problems at a fraction of the …

8 Genius Things Hidden on the Amazon Website

Turns out that on top of fast shipping and affordable pricing, if you're willing to spend some time digging through the navigational menu on the …

27 Chicken Meal Prep Recipes That Never Get Boring

We love the <i>idea</i> of meal prep. But eating the same soggy leftovers three days in a row? Not exactly our thing. So we’ve found 27 recipes that are so …

Recipes

Benefits Of Amazon Prime Membership: Here's Everything You Need To Know

Amazon Prime is only getting better. While Amazon recently raised the price of the much-loved service, it has also been slowly adding awesome new features to help make the increased price worth it. In fact, there are currently a ton of benefits to Amazon Prime — and you might find many of them …

The Ultimate Guide to a Clean Stove (So Good, You Might Actually Do It)

The stove is the workhorse of the kitchen, burners dutifully heating up on command to prepare meals at all times of day, season after season. It works hard, and that work shows: in a splotch of tomato sauce from Monday, some sauteed greens from Tuesday, bits of fried rice from Wednesday. After days …

Cleaning