Zaira Mennah

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Glutathione Might Be The Best Anti-Aging Compound Around. Here's How To Eat It Daily

Though the word may look like an element you had to memorize in 11th-grade chemistry, glutathione is actually an antioxidant found in both animal and …

Wellness

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Nutrition

How to Become a Millionaire by Your 30s, According to Millennials Who Have Done It

'Cancel Netflix. Stay off Instagram.'<p>By any definition, becoming a millionaire by your 30s isn’t easy, unless you happen to come from a lot of money. …

Alibaba Founder Jack Ma Says You Don't Need to Know Much to Be Successful. But You Do Need This | Inc.com

Jack Ma is one of the most successful businessmen in the world. Despite very modest beginnings (he was an English teacher who reportedly earned only $12 a month teaching at university), Ma founded Alibaba, the Chinese e-commerce colossus, where he now serves as executive chairman.<p>So, what was the …

World Economic Forum

27 Lentil Recipes for Easy Weeknight Meals

We love lentils here at Kitchn. They are magically easy to cook on the stove, and versatile enough to go into a wide range of cuisines. Plus, they …

Cooking

Seven memory skills that will make you smarter

Learning ability is probably the most important skill you can have.<p>Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of <i>Make It</i> …

The Brain

Healthy Dips You Can Make with Basically Any Vegetable

Your Super Bowl snack plan is here.<p>Super Bowl Sunday definitely doesn't need to be a day for healthy eating, but we can still add a few more veggies to the spread. The best place to sneak them in? A couple healthy dips. There's a lot to love about this easy roasted vegetable dip recipe: the …

Food

20 Years Ago, Steve Jobs Said 1 Thing Separates Living an Exceptional Life From an Average One | Inc.com

Steve Jobs set extremely high expectations. He wanted things done a certain way, challenging other people to work harder, work longer, and sometimes to do more than they thought was possible.<p>Steve Jobs had high standards. He wanted things to be done his way.<p>But he also believed in the power of …

Self-improvement

Your Resume Is Worthless Because You're Not Mentioning This 1 Thing (It's Not A Skill) | Inc.com

I've been saying this for a while now, and usually my perspective is rooted in this belief that having a personal brand is far more valuable than a sheet of paper that says where you went to college and what other jobs you've previously held.<p>But ever since I started my own company, Digital Press, …

Employment

The 5 Simple Habits of Highly Creative People | Inc.com

I teach and write about creativity, and often when doing training on creativity, I hear this statement, "I am just not creative." If someone continually says (out loud and to themselves) that they are not creative, it becomes a limiting belief and a self-fulfilling prophecy.<p>In my opinion, there are …

Creativity

Ultimate Chicken Stir-fry

Chicken, cashews, and water chestnuts are cooked in a flavorful sauce in this chicken stir-fry recipe that also works well with beef. Feel free to …

Sesame Baked Tofu Recipe

Baked tofu is simple to make and healthy, and it can be used in so many kinds of dishes. Make this baked tofu recipe and serve it with steamed …

10 Tips How to Shoot Better Architecture Photography

I’ve always had a passion for photographing architecture, ever since I started photography at age 18.Why architecture?Well— I have always been drawn …

Street Photography

Scientists have created a concrete roof that generates solar power

Sunny Outlook<p>Researchers at the Swiss Federal Institute of Technology in Zurich have developed a new form of ultra-thin, curved roofing that’s …

How to Network on Social Media and Massively Grow Your Brand | Inc.com

Let's face it. As an entrepreneur or small business owner, networking isn't always at the top of the to-do list. Between meetings, calls, and other daily essentials, it can feel like a drain.<p>And yet, networking is a critical aspect to business success and career advancement. But it's not enough to …

Marketing

10 Vegetarian Soup Recipes So Good Even Staunch Carnivores Will Want Seconds

We've already professed our love of soup on multiple occasions this season (see decadent cauliflower soup recipes and low-carb soup recipes for …

Cooking

Recipe: Mexican Elotes Bisque with Lime Crema

It’s very nearly fall and while the impending season is my very favorite, I am also a little wistful for summer (already, I know). Like all wonderful …

Food Preservation

7 Easy Veggie Chili Recipes That Prove You Don't Need Meat to Make It Hearty

Chili is one of those cozy dinners we make once a week come wintertime. We’re pretty much always craving a spicy, warm bowlful. Bonus: It’s one of …

5 habits worth cultivating in 2017, according to a dietitian

Whether you make formal New Year’s resolutions or not, the changing of the calendar often leads to contemplating what changes we might like to see in our lives. On the nutrition front, these are my top five picks for habits worth cultivating in 2017.<p>Cook more<p>Creating and serving even the simplest …

Plant-Based Diet

null | Inc.com

Have you ever been distracted while driving and then suddenly arrived at your destination, wondering how you even got there? Too often, we go through life on autopilot like this, only to realize later that we've lost sight of our passions and goals along the way. Life doesn't have to pass you by, …

Self-awareness

The landscape architect who helped invent modern city parks

The roots of today’s awe-inspiring urban spaces can be found in the work of Lawrence Halprin<p>An urban public park that runs above a highway; a master plan for an oceanfront community that’s both sustainable and resilient: these typify today’s progressive contemporary visions for landscape …

6 Ways to Get More Out of Your Skincare Products Than You Are Right Now

Get your beauty products working overtime.<p>Let's face it: Who has the time to apply a <i>gazillion</i> skincare products to look gorgeous and glowing? Or to head to the derm every time your complexion goes haywire? Don't worry — we have the ultimate DL on how to use every product in your arsenal from …

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Why Successful People Focus on What's Going Right, Not What's Going Wrong

A positive outlook has powerful benefits.<p>It's human nature to focus on the negative. That doesn't always serve us well.<p>I got a reminder of this recently during a coaching session with best-selling author and executive coach Wendy Capland. A while back, I wrote a column from an interview with …

How Photographers Captured the Biggest Full Moon in 70 Years

We won't see anything like it again until 2034.<p>Early this morning, astrophotographers got their closest look at the moon in 70 years, and the internet won't stop talking about it. The so-called "supermoon" is a flashy name for any full moon in October, November, and December, when its elliptical …

Meatless Monday: Table Manners

I believe going vegan has a positive impact on your health, your karma, your planet, but you can argue otherwise and I will listen and not reject you. Call me crazy. Or call me civil.<p>Civility, the very thing President Obama once called for, has been in short supply these days. Maybe the problem is …

5 Habits That Make Your Mind and Body Amazingly Strong

Learn something new every day.<p><i>What are the best ways to stay mentally and physically active throughout the day? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Nela Canovic, Productivity hacker, writer,</b> …

8 Horrible Habits That Are Ruining Your Productivity (and What You Can Do to Fix Them)

No better time to start than right now!<p>If there is one thing in life people underestimate, it is the impact of their daily habits.<p>Whether you want to admit it or not, the truth is that just about everything in life can be directed back to your habits. Long-term success is the result of good habits. …

10 Of The Best Nutrients To Help Boost Your Mood

10 Things You Can Do in Your Daily Life to Improve Your Personal Development

Here's how you can get started today.<p>I am fascinated with self-development. I see it as an art in itself, and one that takes a lifetime of practice to master.<p>That said, here are 10 things you can do in your daily life to improve your personal development.<p>1. Read about what you want to improve.<p>Do …