Zack Hausrath

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Here's how Steve Jobs trained his own brain

What's less known, though, is that Steve Jobs was a pioneer in what was once a rather esoteric "mind technology" — the use of Zen mindfulness meditation to reduce his stress, gain more clarity, and enhance his creativity.<p>As the Financial Times recently pointed out, Jobs was quite specific about how …

Meditation

Meditation and Mindfulness Made Simple

It only takes a few minutes to change the rest of your day.<p>Stressed out?<p>Meditation has been shown to reduce daily stress and perceived stress.1

Mindfulness

7 of The Best Chrome Apps for EFL and ESL Students

February 27, 2015<br>Today we are sharing with you some useful Chrome apps to help your students with their language learning. These apps are …

Language Learning

The 5 Secrets of Effective Body-Weight Training

You don't have to lift weights to get fit. Just push yourself. Discover five ways to turn your body into the most effective muscle-building tool on the planet<p>Warning: your whole concept of strength training is about to change. How can we be so sure? Because for years, fitness insiders have told men …

10 Fashion Lessons I Learned from My Banker Boyfriend

It shouldn't come as a surprise that the wolves of Wall Street have investing in your wardrobe down to a formula.<p>One usually wouldn't describe suit-clad finance guys as fashionable, especially in a city that worships imitable street style and prays to the ever-changing runway. So when I became one …

Remarkably Uncommon : The Leading Hotels of the World

SEEK THE<p>Remarkably Uncommon<p>Seen from a unique perspective, even travel clichés<br>take on new meaning.<p>Wake Up call<p>Don't just open your eyes, Awaken all …

Canadian, World, Politics and Business News & Analysis

Business (Canada)