Zach Oleynik

13 Flips | 3 Magazines | 2 Likes | 1 Following | @ZachOleynik7r5h | Keep up with Zach Oleynik on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zach Oleynik”

A Blueprint for Measuring Health Care Outcomes

The starting point for achieving value in any health care system is to measure outcomes. Although this can present leadership challenges related to shifting strategy, culture and operations, it certainly isn’t rocket science. There are hundreds of provider organizations the world over that have …

Management

Modern thinkers increasingly confirm a designed universe

The idea that the universe might bear some marks of design has traditionally been denied in academic circles. Evolutionary Biologist Richard Dawkins …

I Do Cardio Workouts But I'm Still Fat. What's Wrong?

<b>Q: How much cardio should I do to lose weight?</b><p>A: I often hear from people who tell me how hard they are working to get lean and toned, but they just …

Exercise

5 Ways to Upgrade Your Strength Workout

It’s easy to get caught up in the gym bro culture of “if the bar ain’t bending, you’re just pretending.” The truth is, only lifting the heaviest …

Workouts

10 Quick Ways To Boost Memory, Based On Research - PsyBlog

Boosts in all types of memory come from these simple activities.<p>1. Draw it<p>Drawing pictures of words helps build stronger and more reliable memories, …

The Brain

Science Says the Secret to a Happy Relationship is Giving Up

Okay, okay, they call it "settling."<p>What was it your mother always told you? About how you're special, and how you should never settle for anything less than you deserve?<p>Yeah, well scientists have gone and shit all over that one, because a new study has decided that the secret to a happy, …

Science reveals what happens as you get drunker

Alcohol consumption has been a part of human culture for thousands of years. But while we have a general understanding of alcohol's effects — most …

Simple brain hack from Harvard can stop you forgetting important tasks

Remembering to turn the gas off, or water the plants before a weekend away, can prove an impossible feat when the mind is churning with other tasks.<p>But Harvard University has uncovered a simple ‘brain hack’ to bring back those forgotten to-do lists - the mental equivalent of tying a piece of string …