Zac Rossi

17 Flips | 6 Magazines | 1 Like | 1 Follower | @ZacRossi | Keep up with Zac Rossi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zac Rossi”

Online Jazz Guitar Lessons

Do You Want to Be a Better Jazz Guitarist?<p>After 20 years of teaching guitar, I’ve found that guitarists who explore jazz often become frustrated with …

Electric Guitar

Honky Tonk Women - The Rolling Stones - Guitar Lesson Tutorial

How to play blues guitar like Jimi Hendrix

<b>For all his blazing live pyrotechnics and psychedelic studio voyages, Jimi Hendrix is still regarded as one of the very best blues players that ever</b> …

Deep Blues: The Triple Lindy

<b>Chops:</b> Intermediate <b><br>Theory:</b> Beginner <b><br>Lesson Overview:</b><br>• Explore variations of a classic blues lick.<br>• Develop a more relaxed picking technique.<br>• …

Fretboard Workshop: How to Improve Your Legato Technique

<b>Chops:</b> Intermediate <b><br>Theory:</b> Beginner <b><br>Lesson Overview:</b><br>• Build up strength in your fretting hand.<br>• Learn how to use geometric shapes across the …

Electric Guitar

The Health Benefits of 4 Types of Running Workouts | Men's Health

Shorter intervals, for instance, increase your VO2 max (one measure of aerobic endurance), while longer sessions boost your “Qmax,” the volume of blood your heart can pump.<p>Smart (and fast) guys take advantage of four key types of training—speedwork, threshold sessions, speed-stamina workouts, and …

A Big-Muscle Workout Plan for Skinny Guys

But what if I tell you it doesn’t have to be that way? That you can pack on slabs of muscle, too?<p>The 60-day plan below is designed specifically for ectomorphs, or “hard gainers.” It focuses on making you bigger and stronger.<p>To steal a line from strength coach Greg Nuckols: “To get stronger, you …

Circuits That Build Muscle and Lose Fat

Instead of resting afterward, you’ll perform two less-taxing movements that hit new muscle groups and your core. The selection of exercises and fast-paced speed of the circuit will increase muscle all over, rev your metabolism, and burn a ton of calories, says Neale.<p>Want to give it a shot? Add one …

Build Explosiveness with This Strength and Power Fitness Challenge

Just How Strong, Fast, and Powerful are You?<p>Find out with this 5-minute power pair challenge<p>This challenge uses a one-two punch of strength and power movements. You’ll perform two pairs of exercises—the bench press and plyo pushup, and the goblet squat to press and jump squat. Each pair consists of …

Gain Mobility and Strength with the Downward Dog to Crab Reach

That’s because downward dog demands flexibility and mobility along the backside of your body, and strength from your chest, arms, and shoulders. The crab reach loosens the front of your body, while relying your glutes, hamstrings, and shoulders to hold you up.<p>Watch the video above to learn how to …

The 'Easy' Interval Workout That'll Make You Work Harder

"HIIT training allows people to find an immediate sense of accomplishment,” says Julia Falamas, the coach and Director of Programming at <b>Epic Hybrid</b> …

5 Essentials of Mindful Self-Care: Promoting Mind-Body Resilience

When stress is mounting and your mood deteriorating, it is easy, almost imminent, that we get pulled into poor health habits. We've all been there. We crave and eat more salty and sugary fats, consume more alcohol and/or get less sleep and exercise. But what you might not know is that the stress …

'Final Fantasy VII': The challenge of remaking a classic

Almost 20 years later, <i>Final Fantasy VII</i> is being remade. It's no prequel, sequel, gamified <i>Advent Children</i> thing. It's a proper darn remake. The short trailer shown first at PlayStation's E3 2015 event was fairly obtuse -- we don't even get to see the protagonists' face, but there's still a lot of …

Drop the Bass: A Case Against Subwoofers

My first band, Galaxie 500, may have had something of its own take on rock music, but in the late 1980s our lineup was standard for the day: guitar, bass, drums. When we showed up at clubs, no one ever seemed confused by our choice of instruments, just the way we played them. But when Naomi and I …

16 Weight Loss Tips That Will Actually Get You Results

Don't let the dreaded plateau cramp your style (or your progress).<p><i>We asked members of the BuzzFeed Community to tell us how they handled plateaus and setbacks while they were trying to lose weight. They told us some of the actual nutrition and fitness strategies they used to kick their weight loss</i> …

Fitness

21 Hilarious Ways to Drive Someone Crazy Discreetly

The 15 Most Anticipated Video Games of Summer 2015

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