No pushups required. You may think toning your arms a la J.Lo or Jennifer Garner requires a gym full of equipment. But a pair of dumbbells is actually all you need to sculpt some seriously strong limbs.
Slim down fast with these calorie-blasting metabolic moves Tossing a single match on a pile of wood won't ignite a strong flame. An entire box of matches, however? That's the start of a kick-ass bonfire.
How strong is your core? Find out with this ultimate ab challenge Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift
LOUISVILLE, Ky. -- Robert Waddell says he's glad the stem cells that healed him came from "a guy who was 50 years old" and not a human embryo. As a Catholic, Waddell opposes the destruction of embryos
Behind the scenes at the Smithsonian's National Museum of Natural History, there's a vast, warehouse-like room that's filled with metal cabinets painted a drab institutional green. Inside the cabinets
Wings3D is in theaters today for a special showing How do you capture thousands of hours of up-close-and-personal footage of tigers, polar bears, vultures, bald eagles and penguins in their natural element