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6 Foods to Eat When You’re Trying to Score a Six Pack

And 3 that you’ll want to avoid<p>Even if you hit the gym daily, you have to pay attention to what you eat to get the definition you want.<p>The right foods power tough workouts, build muscle, and can help you torch any belly fat that might be stopping your six-pack from emerging, says board-certified …

12 Veggie Panini That Will Send You Straight to Sandwich Heaven on Meatless Monday

With scores of to-die-for grilled cheese recipes circulating the Internet and sandwiches being handed out of food truck windows, it’s no secret there’s a whole slew of foods that taste better in sandwich form — veggies included, obvi. But all too often, the notion of something being “vegetarian” is …

The Crazy Cooking Hack That Reduces The Calories In Rice By Half, Science Finds

What is success to you?<p>To some, when they think of success, they imagine wealth. Others want power. Some just want to make a positive impact on the …

Motivation

The sweetest thing about these 8 desserts: Low sugar

Trying to cut back on sugar? Dessert is probably the toughest place to do that, but with a little creativity you can do it. Here are a few things to keep in mind.<p><b>Eat more fruit</b>. The sugars it contains are natural, and, like most things, can be enjoyed as part of a balanced diet.<p><b>Roast, grill or</b> …

15 Recipes to Prove That Frosé Is *the* Chill Drink Trend of Summer

Rosé is *the* wine of choice during the hot summer months, crowding out all the other bevvies in the cooler. It’s no coincidence that, this year in particular, when Rose Quartz is the on-trend color, rosé is the most on-trend drink you can have. Well, you fell in love with wine slushies already, so …

Stop Making Your Iced Tea With Hot Water

<i>For Bon Appetit, by Elyssa Goldberg.</i><p><i>Photo by Christopher Testani</i><p>We are in the golden age of cold brew coffee, and your current iced tea game shouldn't be any less strong. You want the one drink standing between you and fainting on a sweltering summer day to be as joy-inducing as spending …

Tea

Military Diet: Lose 10 Pound In Just 3 Days!

The concept of this Military diet includes precise menus for breakfast, lunch and dinner. Basically, you have to stick to the meals, except for some …

What to Drink All Summer Long

Lemonade. It’s the quintessential summer drink: fruity, refreshing, and easy to throw together. It’s the kind of beverage everyone can get behind, …

18 Charts For Better, Healthier Snacking

Step up your snack game with some quick 'n' easy recipes and ideas.

Is Powdered Peanut Butter Good for You?

Powdered peanut butter is made from roasted peanuts that have been pressed to remove most of the oil and then ground into a fine powder. Some brands …

Nine Simple Tips for Improving Your Table Manners at Fancy Restaurants

Whether you’re dining out at a nice restaurant, enjoying a wedding reception, or trying to look your best at a work event, proper etiquette is …

Food & Dining

23 Skinny Summer Snacks For Your Afternoon Slump

Fresh ideas for the hottest days.<p>We're all about eating between meals, which every nutritionist and study assures us is a good thing. The key, come 4 p.m., is choosing something that's both healthy and satisfying. These fresh ideas will do just that.

Pick Your Perfect Mouthwatering Summer Sorbet Recipe

Turn your favorite fruits into a healthy, refreshing dessert that only tastes decadent<p>A simple recipe can still satisfy a sophisticated palate. This …

Cherries

21 Travel-Ready Snack Packs You Can Make Yourself

Mess-free treats that are perfect for packing.

The Simple Pleasure of Everyday, 5-Ingredient Italian Bread

My grandfather Nonno Corrado's bread is simple: simple to make, simple to eat (with anything really.) It's five ingredients and hardly any work. And he taught it to me, so when I make it, I get to think about him.<p>A mischievous and headstrong kid, he grew up in a small town called Oliveto, in the …

Sunday Recipe: A No-Bake Chocolate Cake Fit for a Prince

Slightly northwest of Los Angeles proper is the city of Pasadena, California, a suburban enclave where Julia Child was born. It is also where confectioners and bakers Christine Moore and Cecilia Leung practice their craft at a cute shop on the edge of town called Little Flower Candy Company. For …

Dessert

Easy, Herb-Packed Falafel Recipe

Falafel often has good flavor, but a pasty, heavy texture. What I'm after is falafel that's shatteringly crisp on the outside and light, fluffy, almost crumbly on the inside, while still remaining very moist. Light enough that the balls can be eaten completely on their own without having to be …

Crispy Potato Wedges Recipe

"These make for a great side dish. They are spicy and crispy yet fluffy in the middle. They go with everything."<p>Ingredients<p>2 tablespoons paprika<p>2 …

Don't Make These Couscous Common Mistakes (Unlike Everyone Else)

Turns out, most people royally screw up couscous. Except you, because you know these tricks.<p>Oh, couscous. Is there anything you can't do? Couscous is a dried and cracked pasta made from semolina, like tiny pasta, meaning it cooks at lightning speed. It has a nutty, sweet flavor that pairs perfectly …

The Very Specific Way to Make an Excellent Iced Espresso

Our editor in chief has a lot of opinions. Especially about espresso.<p>I drink iced coffee year round. Doesn't matter the temperature outside. Even when the thermometer plunged to 5 degrees in York City a few weeks ago, I walked to Cafe Grumpy, my local joint in Chelsea, and ordered an iced redeye …

The Most Delicious Warm Scones, Perfect for a Sunday Tea

Even if you didn’t book a ticket to London for Fashion Week, it’s not terribly difficult to pretend you are there. And it’s possible in just a few simple steps: Put the kettle on to boil, heat up a scone, and log on to Vogue Runway to see what Erdem and Burberry and their peers are proposing for …

No Other Mozzarella Sticks Matter

Rumor has it, this is one of the best recipes to ever come out of the BA Test Kitchen.<p>The feeling of biting into a lame, soggy mozzarella stick isn't too dissimilar from how it feels to know that Beyoncé is going on tour (#Formation) and be locked out of buying tickets. You should never have to …

Buttermilk Pound Cake II Recipe

"Tangy, moist, and flavorful pound cake. Can be eaten plain or use as a base for numerous dessert ideas."<p>Ingredients<p>3 cups all-purpose flour<p>1/4 …