Yung Lu

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What to Eat Before and After Every Kind of Workout

What should I sip during spin class? Do I need protein before a long run? Confusion, cleared: Sports-nutrition pros reveal how to snack smarter to …

6 Things Happy People Never Forget

Does it ever seem like other people are happier than you?<p>You scroll on Facebook and see people having fun on their vacations, spending time with one another, or celebrating their achievements. You, on the other hand, are struggling along, just trying to make it through the day and coming home …

Why You Should Think Less About Sales and More About the Customer Experience

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As the actor Alec Baldwin's real estate salesman advised in that classic scene from <i>Glengarry Glen Ross</i><i>:</i> “<i>Always</i> be closing.” "ABC" is now a popular saying in sales circles, and sales representatives who can bring in new business are …

What To Eat Every Night For The Entire Month

If "What are we having for dinner?" is a question that fills you with dread every night, maybe it's time to stop asking it. Our brilliant solution: meal templates. Simply assign a different theme to each night of the month. Then cook something in that category. No guesswork. Lots of creativity.<p>If …

Recipes

What’s probably killing your motivation right now, and how to stop it

• <b>Believing that you have to be perfect</b><b></b> puts on a lot of pressure and creates disappointment in your performance, no matter how well you perform. Nobody likes to fail and sometimes we avoid doing the things that make us feel bad about ourselves. • <b><br>Comparing yourself to others</b><b></b> is a real time-waster and …

5 Questions Guaranteed to Weed Out Bad Job Candidates

Here are some of the best interview questions to find the best talent.<p>You've launched your startup, you've probably pinned down some investors, and all signs point to a "real" business. However, you are just getting started. Every time you add someone new to the team, they're a new "moving part" …

The Best Employees Stay With Companies That Help Them to Get Better

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In 1927, GM established one of the first corporate universities called the General Motors Institute, and by the time the 1950s rolled around, many other companies followed the same path. Professional development has evolved over the years …

Why Most Professional Development Stinks—and How You Can Make It Better

Learning Strategies<p>Why Most Professional Development Stinks—and How You Can Make It Better<p>By Valerie Lewis     Oct 25, 2015<p>Wikimedia<p>At the end of …

Awkward! 'Sour kraut' Nico Rosberg throws cap at Lewis Hamilton after losing the US Grand Prix

Mercedes driver Nico Rosberg has been labelled a "sour kraut" by fans on Twitter after he had a "slight" altercation with teammate Lewis Hamilton …

9 Traits Truly Successful Leaders Should Possess

Katarina Milovanovic<p>Creative Writer Read full profile<p>Being a natural leader is a characteristic that not many people possess, though it can be …

5 questions to avoid while interviewing for a startup position

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>After clinching your undergrad degree, you would often hear hordes of relatives doling out unwarranted but seemingly career illuminating advice.<p>It would …

Are You a Boss or a Leader? 7 Ways to Tell

“You’re not the boss of me!” That was the phrase my younger sister would frequently yell at me during our youth when I was being the domineering big …

This could be why your best employees are leaving

<i>MPW Insider is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s answer for:</i> …

7 Questions Only the Smartest Job Candidates Ask

And why do they ask these questions? Because they care -- about their careers and about your company.<p>You've interviewed potential employees. I have too: Over the years I interviewed well over a thousand candidates for job openings. (Don't ask.)<p>And I'm willing to bet the part of thejob interview …