Yueh Qi Chuah

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5 Yoga Poses To Do Tonight That Will Help You Ace Tomorrow

Because a good day starts with a good night 🌚<p>After a busy and stressful day, what should be one of life’s simplest actions can often feel like the most difficult: falling asleep. If your thoughts are racing and your body is tense, getting high-quality, restorative sleep may seem impossible.<p>Enter …

The 22 Most Beautiful Places in the World

These destinations are just begging to be Instagrammed.<p>There are so many amazing places around the globe to see, we couldn't possibly include them all in just one list. But, these breathtaking destinations are definitely worth bumping to the top of your travel bucket list–whether you're looking to …

National Parks

55+ People Who Took Their Backyard Fences To Another Level

Fences are the poor man’s wall: they might not prevent someone from trespassing, but they’ll certainly imply that you would rather that they didn’t. …

14 seemingly harmless things you eat, drink, and use all the time that could kill you

Water may seem like the least harmful substance, but drinking too much of it can kill.<p>So can too much of other things that most of us take for granted — from caffeine to the stuff you use to clean your bathroom.<p>To calculate how much of each of these items would be dangerous enough to kill, we've …

6 'Healthy' Foods Nutritionists Refuse to Eat

We know nutrition pros load up on wild salmon, ancient grains and kale, but what virtuous-seeming fare will you never find on their plates? Here are …

18 photos that show why you should visit Giethoorn, the charming Dutch village with no cars

1/<p>The idyllic village of Giethoorn is located in the Overijssel province of the Netherlands. It sits within De Weerribben-Wieden National Park, which …

Paris-based photographer bends reality with stunning Photoshop edits

Paris-based photographer Vincent Bourilhon uses digital photography and Photoshop to merge various images together, creating stunning illusions and …

The 20 Best Small Towns In America To Visit In 2016, According To The Smithsonian

This year's list by The Smithsonian is bound to give you intense wanderlust — unless you're lucky enough to live in these charming destinations year round.<p>The Smithsonian just released its annual list of the best small towns in America, and this year's roundup is bound to give you intense …

Protests in China by grieving ‘one child policy’ parents

Up to 2,000 grieving Chinese parents protested in Beijing on Monday as part of a campaign aimed at forcing the government to provide support after its one-child policy left them childless.<p>Wearing white caps emblazoned with the words ‘grieving parents’, some of the demonstrators clutched pictures of …

High-Fiber Coconut Blueberry Breakfast Muffins

Delicious breakfast alert! Who out there LOVES muffins, particularly blueberry muffins?? I'm a sucker for a fluffy sweet-yet-tart blueberry muffin …

Why You Need to Learn How to Speak a Leadership Vocabulary | Inc.com

In leadership, as in most fields, there's a specialized vocabulary. But unlike the language of most fields, the words that mean the most in leadership aren't technical jargon. They reflect the kind of language that virtually everyone knows and uses--a series of everyday phrases, affirmations, and …

Leadership

How to Use Apple Cider Vinegar for Effective Weight Loss

Apple cider vinegar weight loss is one way to shed the pounds. Find out how effective it is and whether using it as part of a healthy diet will …

This is how often you should clean your home, according to science

For most of us, the thought of steaming our carpets or cleaning out the crisper section of the refrigerator makes us want to crawl under the covers. …

20 Breakfast Bowl Recipes to Jump-Start Your Morning

With desk lunches becoming more and more common, it’s also increasingly important to unplug and find some time for yourself. There’s one way to do exactly that, and it’s so simple you’re going to want to try it right away. Want the solution? It’s breakfast! Here’s the deal: If you can make time at …

Breakfast

Over Indoor Cycling? 5 Reasons You Should Be Jumping Rope Instead

Mark Jenkins, former trainer to Beyoncé and Mary J. Blige, shares his tips for using the super-versatile workout tool.<p>I love indoor cycling as much as the next SoulCycler, and I also enjoy running (well, to a point). But in order to maintain my several-times-a-week cardio regimen, I've had to …

Exercise

Terrace House Renovation / O2 Design Atelier

<i>Text description provided by the architects.</i> The house is located at a new housing development area at Sungai Buloh with standard lot size of …

One Pot Pasta with Sausage and Spinach Recipe - Great Ideas : People.com

<b>One-Pot Sausage and Spinach Spaghetti</b><br>1 lb. uncooked spaghetti<br>1 (12.8-oz.) package cooked spicy Italian sausage, thinly sliced<br>1 large onion, thinly …

5 ways nature boosts happiness, according to science

<b>These studies prove that a dose of nature does wonders for wellbeing.</b><p>Anyone who has ever stepped foot in the forest or dipped a toe in a lake likely …