Your Yoga Your Way

Yoga is your path inward. Yoga is your path forward. Yoga is You. Find your Y with personalized yoga, meditation, and coaching.

Your Yoga Your Way
flipped into Your Dog
Cute Animals
This video of a dog waiting to play fetch is hilarious and totally adorable
thepoke.co.uk - Poke Staff
This video of an extremely patient dog waiting to play fetch went viral on Reddit because it’s very funny and utterly adorable.“He’ll wake up soon …
1 day ago
Your Yoga Your Way
flipped into Your Fitness
fitness articles
Low Impact Doesn't Mean Easy: Try This Dumbbell HIIT Workout With No Jumping
POPSUGAR - Christina Stiehl
HIIT workouts don't have to include burpees and jumping jacks and jump squats. In fact, you can get in a totally effective low-impact workout that's still high intensity and burns major calories. Certified...
22 hours ago
Your Yoga Your Way
flipped into Your Health
Irritable Bowel Syndrome
Most Common Triggers and Causes of IBS - ActiveBeat
activebeat.com - Katherine George
Irritable bowel syndrome (IBS) is a fairly common condition that tends to be a lifelong battle. It affects the large intestine and results in …
Nov 22, 2018
Your Yoga Your Way
flipped into Your Health
Things You Need To Know About GERD - ActiveBeat
activebeat.com - Emily Lockhart
GERD, or gastroesophageal reflux disease, is a serious digestive disease that emerges when stomach acid—or even stomach content—makes its way back up …
Nov 15, 2016
Your Yoga Your Way
flipped into Your Health
Common Symptoms of Crohn’s Disease
activebeat.com - Katherine George
Crohn’s disease is a chronic, painful inflammatory condition that affects approximately 700,000 Americans. It is caused by a combination of factors, …
Mar 24, 2019
Your Yoga Your Way
flipped into Your Health
Health
Causes and Symptoms of Gastroparesis - ActiveBeat
activebeat.com - Catherine Roberts
Gastroparesis is the literal paralysis of the stomach and is characterized by WebMD as a condition that inhibits the stomach from emptying properly. …
Nov 4, 2016
Your Yoga Your Way
flipped into Your Health
Medical Conditions
Most Common Digestive Diseases and Disorders - ActiveBeat
activebeat.com - Rachel Despres
Although we may feel uncomfortable talking about gastrointestinal problems, they’re incredibly common and affect most everyone at some point or …
Apr 30, 2018
Your Yoga Your Way
flipped into Your Fitness
Health
Fitness watch: A HIIT way to improve your heart health in just 15 minutes
scroll.in - Matthew Haines, The Conversation
High-intensity interval training (HIIT) workouts have become popular in recent years for a number of reasons. They don’t require as much time as a …
1 day ago
Your Yoga Your Way
flipped into Your Weight Loss
Diets
Real life weight loss: "I lost 200lbs and now I'm having my loose skin removed"
Fit&Well - Matt Evans
31-year-old Ceara Dowell from Minneapolis, USA was left with 15lbs of excess skin after losing an incredible 210lbs. At her heaviest, weighing in at …
1 day ago
Your Yoga Your Way
flipped into Your Business
Productivity
6 soft skills every entrepreneur should have and how to learn them for free
Business Insider - Jen Glantz
One of the biggest mistakes I made six years ago as a brand new entrepreneur was putting my love of learning on pause. Before starting my company, I'd take at least one new course every quarter to improve...
1 day ago
Your Yoga Your Way
flipped into Your Business
Business Planning
9 Steps to Writing Your Business Plan
uschamber.com - Danielle Fallon
At the foundation of every strong business is a solid business plan. Looking to develop a business plan for your new venture? Here’s what to include …
1 day ago
Your Yoga Your Way
flipped into Your Fitness
CrossFit
Home | BOXROX
boxrox.com
Emily Wagener - May 11, 2021 0 A popular diet in the CrossFit community, Paleo might not be the best option if your goals are to improve your …
Apr 14