Your Yoga Your Way

Yoga is your path inward. Yoga is your path forward. Yoga is You. Find your Y with personalized yoga, meditation, and coaching.

Your Yoga Your Way
flipped into Your Dog
Trends
Vet warns against participating in dangerous TikTok trend
In The Know - By Morgan Greenwald
TikTok trends involving your pet may be entertaining, but they’re not always safe. One of the newer trends on TikTok right now involves giving a spicy …
14 hours ago
Your Yoga Your Way
flipped into Your Dog
Pets
Top dogs: Denver's most popular breeds in 2020, listed
Axios - Alayna Alvarez
In Denver, dogs rule. So much so, it's estimated that the city is home to more fur babies than human ones. A look at the city's 2020 dog registry …
9 hours ago
Your Yoga Your Way
flipped into Your Money
Retirement Planning
Finance for Women Over 50: How To Reap the Rewards And Avoid The Pitfalls | HerMoney
HerMoney - Jan Blakeley Holman
A look at what one CFP over 50 is doing to ensure her financial future is rock solid — and how you can follow her lead. By 2028, women will control …
13 hours ago
Your Yoga Your Way
flipped into Your Well-Being
Exercise
Stop sitting still and do these 8 activities throughout the workday — 3 minutes at a time
pressofatlanticcity.com - Dana Santas, CNN
Over the course of the pandemic, many people who previously commuted to office spaces and job sites joined the at-home workforce. Unfortunately, that …
13 hours ago
Your Yoga Your Way
flipped into Your Health
Meat
Why Some Healthy Food Advocates Are Still Big Fans of Eating Meat
Well+Good - Emily Laurence
With all the talk about plant-based eating lately, grilling a steak for dinner or biting into a big, juicy burger (and not the meat-substitute type) …
13 hours ago
Your Yoga Your Way
flipped into Your Fitness
Climbing
The 6 best vertical climbers of 2021, according to experts
NBC News - By Nicole Saunders, Shop TODAY
Fitness experts weigh in on what you should know about buying the best vertical climber for you. Fitness experts say working out on a vertical climber is an excellent way to engage in effective full-body...
10 hours ago