Cut calories, fat and salt without sacrificing flavor in your cooking and at restaurants. Sometimes not following the recipe can result in a better-for-you dish while being just as tasty. Find out the
You don't have to go at it alone. It's no secret that eating on a budget often ends up in eating a lot of processed food. Fruits and vegetables, especially if they're organic, are more expensive than food
A chocolate milkshake is a classic indulgence. Rich, creamy, and what other dessert can you thoughtfully sip? A chocolate milkshake is a classic indulgence. Rich, creamy, and what other dessert can you
Now that the time has come, I can indulge my pumpkin cravings to my heart's content. Every other Thursday,ￂﾠGena Hamshawￂﾠof the blogￂﾠChoosing Rawￂﾠshares satisfying, flavorful recipes that also happen
For dinner, lunch or brunch this weekend, pull together a vibrant Mediterranean mezze (or tapas) platter instead of a labor-intensive main course. The best part? There's nothing to cook. Just assemble
These healthy office snacks beat whatever junk is in the vending machine any day. We've perfected the art of the office lunch—but even the most protein-packed lunch bowls can't prevent the inevitable p.m.
Women's Health's resident nutrition expert weighs in on her favorite meat alternatives Need proof that Meatless Mondays are more than just a fleeting trend? More than a third of people now say they eat