Chelsea Rose

12 Added | 2 Magazines | 13 Likes | 3 Following | @YouKantHandleIt | Keep up with Chelsea Rose on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chelsea Rose”

7 Easy Recipe Swaps for Healthier Meals

Cut calories, fat and salt without sacrificing flavor in your cooking and at restaurants.<p>Sometimes not following the recipe can result in a better-for-you dish while being just as tasty. Find out the easiest ways you can turn a regular dish into an extra-healthy one. Plus, get advice on how to make …

7 Of The Best Food Blogs For Eating On A Budget

It's no secret that eating on a budget often ends up in eating a lot of processed food. Fruits and vegetables, especially if they're organic, are more expensive than most food you'll find in a bag. A study released last year in the British Medical Journal found that it costs $1.50 more a day, or …

A Kitchy Kitchen Recipe: Vegan Chocolate Shake

A chocolate milkshake is a classic indulgence. Rich, creamy, and what other dessert can you thoughtfully sip? To create a light (and let's be real, metabolism appropriate) chocolate shake, I mixed the ice cream and switched in frozen bananas, sweetened it with maple syrup for richness, and used …

Dessert

Vegan Pumpkin Pancakes

<i>Every other Thursday, Gena Hamshaw of the blog Choosing Raw shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: Warm, fluffy, weekday-friendly pancakes to cure your fall cravings.</i><p>It’s October, which means that I can pat myself on the back for having waited an appropriate amount …

Breakfast

No-Cook Week: Make a Mediterranean feast without going near the stove

For dinner, lunch or brunch this weekend, pull together a vibrant Mediterranean mezze (or tapas) platter instead of a labor-intensive main course. The best part? There's nothing to cook. Just assemble the ingredients according to chef Michael Psilakis's easy recipes, then gather friends or family …

Extra-Virgin Olive Oil

10 Healthy Office Snacks: The Anti-Vending Machine Guide

These healthy office snacks beat whatever junk is in the vending machine any day.<p>We've perfected the art of the office lunch—but even the most protein-packed lunch bowls can't prevent the inevitable 3 p.m. rumbly belly. Before you give up your quarters to the vending machine, hear us out! There are …

Healthy Eating

Meatless Monday: Vegan Nutty Sweet Potato Soup

It's soup season, and that's probably a reason to smile for anyone who's vegetarian or trying to eat more meatless meals, due to the endless …

Meatless Monday: Butternut Squash, Peanut, and Chipotle Soup

12 Hearty Soups to Keep You Warm This Fall

With the chill of fall in the air, it's time to pull out all our favorite soup recipes. Here are 12 of our favorite soup recipes that have been …

The Best Meat Substitutes

<b>TwinOaks Original Plain Tofu</b><br>In addition to being a great source of lean protein (this brand has 11 grams in each 3-ounce serving!), tofu also packs iron, magnesium, calcium, and more. What’s great about TwinOaks in particular is that it’s extra firm and ready to cook right away—not a watery mess …