Yola Massad

215 Flips | 1 Magazine | 104 Likes | @YolaMassad2016 | Keep up with Yola Massad on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yola Massad”

What to Eat to Feel Your Best: Ayurvedic Techniques

Hippocrates knows all.<p>October 28, 2017<p>Ayurveda is a form of medicine that originated in India over 3,000 years ago and is still a popular form of …

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At Kids Genius, the boring connotations of the word ‘education’ is masked by a sense of creativity and fun.<p>This classroom is the antonym of the norm, …

Electrical Engineering

6 Prebiotic Foods You Should Add to Your Diet

I bet you’ve heard a lot about the benefits of probiotics—but what about <i>pre</i>biotics? These nondigestible carbohydrates feed the good bacteria in your …

What This High School Counselor Wants Parents To Know

Today's parents are flooded with well-meaning advice, but it's not always practical or easy to implement. Erin O'Malley, who is the Dean of Student Services and Director of Counseling at Bishop O'Connell High School in Arlington, Virginia and on the Educational Advisory Board for …

Apple offers free app Swift Playgrounds to teach kids coding

by Natasha Singer<p>Apple plans to release a free coding education app on Tuesday US time that it developed with middle-school students in mind, in the …

Beirut’s art scene: a top 10 guide

The last 12 months in Beirut have seen the reopening of the historic Sursock Museum and the inauguration of Aïshti, a cutting-edge modern art foundation, while from 15-18 September the Beirut Art Fair will showcase 40 galleries from 18 countries. Then, at the end of the month, the doors will open …

Los Angeles

Oklahoma City News, Sports, Weather & Entertainment

Wichita State transfer Austin Reaves will transfer to Oklahoma, giving the Sooners a proven shooting guard. Reaves will have to...

California Summer Vegetable Omelet

The best part of summer is all of the delicious fresh vegetables available at your local grocery store or the farmer’s market. Vegetables are an …

5 Joyful Yoga Poses To Do With Your Kids During Their First Week Back At School

It's easy to dismiss your child's back-to-school blues as just not wanting the summer fun to end. On the other end of the spectrum, a "blah" response …

Teach your child how to code with these clever toys

By Pete Jenkinson<p>One of the most rapidly rising sectors across the toy industry is that of STEM, with big brands on-board trying to capture the cash …

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Flavourful flatbreads and quick quesadilla recipes

The happiest days of my childhood were spent in northern California, just north of San Francisco. We lived in a bungalow that had a small back garden with a lemon tree, spent weekends at the beach or picnicking in redwood forests.<p>Most nights we ate simply at home, leaning on the sun‑laden produce …

Decorative Paint Finishes + Plaster Walls

If paint packs a serious style punch, there's even more potential in decorative finishes that add texture along with a healthy dose of color. Don't …

Peanut Butter Smoothie Recipes for Diabetics

Peanut butter smoothies may sound too decadent to fit into a diabetes diet, but these are not the "hands-off" breakfast treats you may think they are.<p>…

The 5 Best Belly-Flattening Foods

There are exercises that target your abs to help you get the rock-hard stomach you've always dreamed of. But if you really want to double-team belly …

Oatmeal Breakfast Recipes

Many people with diabetes reach for oatmeal to start their day. Why oatmeal? Because it is a good source of soluble fiber and also has a small amount …

Salted Caramel Apple Cheesecake Crisp

Why pick a favorite dessert when you can make an all-in-one? Part apple crisp, part cheesecake, this beauty is our new favorite way to bake with …

Here's How To Actually Eat Healthy For Breakfast

The most important meal of the day should make you feel amazing.

Granola Bar Recipes to Fuel Busy Mornings

Though we’d love to spend every morning feasting on homemade pancakes and soft-scrambled eggs, the reality is that weekdays are usually just too …

Healthywhispr.com

• Health Articles<br>• Natural Remedies<br>• Weight Loss Diets<br>• Healthy Food Recipes<br>• Healthy Drink Recipes<br>• Beauty Tips<br>• Bodybuilding Tips<p>Related Links: Health Articles …

Weight Loss

Easy Breakfast Avocado Oatmeal Cookies Recipe with Cinnamon

• Heat oven to 375º F. Line 4 baking sheets with aluminum foil and spray with non-stick cooking spray.<br>• Combine the oats, flour, baking powder, baking …

The Best Cereals for People with Diabetes

No matter what type of diabetes you have, keeping your blood glucose levels within a healthy range is crucial. And starting the day with a healthy …

Nutrition

10 Cool DIY Ideas For Your Pets

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5 Foods That Will Naturally Detox Your Liver

While many people decide to detox to lose weight or clear their skin, looking after your liver is another great reason that you should consider …

Zoe Saldana Nails Why It's So Important To Raise Multicultural Children

"It is a necessity to raise our children with our roots," she said.<p>Zoe Saldana doesn’t just <i>want</i> to raise multicultural children, she feels a deep need to.<p>The 38-year-old actress discussed why it was so important that she and her husband pass on their roots to their sons in her latest YouTube …

Multiculturalism

How to Raise a Genius: Lessons from a 45-Year Study of Supersmart Children

On a summer day in 1968, professor Julian Stanley met a brilliant but bored 12-year-old named Joseph Bates. The Baltimore student was so far ahead of …

How to make zoats, the zucchini and oatmeal breakfast dish that's taking over Pinterest

Zoats are taking over Pinterest. While the name might read like a typo, zoats are quite simply an amalgamation of zucchini and oats. So yes, that's …