Yoga Workout

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Her Yoga Secrets

Why I'm Doing A Backbend Every Day in 2017

You'd be hard-pressed to find someone who said 2016 was a great year. It was a year full of tragedies, many heartbreaks, and a near-death experience …

Russell Simmons' New Yoga Studio Aims for Hot Yoga Nirvana

Courtesy Tantris<p>But bells and whistles aside, Darby says what's truly revolutionary about Tantris is its back-to-basics take on hot yoga. Too often …

12 Types Of People You Meet At A Yoga Class

The old woman who can do everything.<p>It’s a new year, and a (sort of) new us, so we’re getting back into fitness and generally trying to make …