Yianni Ellis

64 Added | 7 Magazines | 70 Likes | 5 Following | @YianniEllis | Keep up with Yianni Ellis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yianni Ellis”

Would your wife marry you all over again?

When a group of men realized they weren't sure of the answer, they decided to make some changes.<p>A year ago, I gave a marriage renewal course for …

Bring Back That Sinuous Spine

Conventional fitness programs will tell you that your core’s <i>only</i> function is to brace the spine, which should <i>only</i> be used as a rigid lever. <b>But your</b> …

Pain

The 'Dad Bod' CrossFit WOD to celebrate Father's Day

Courtesy of Reebok<p>Courtesy of Reebok<p><b>Duration</b> 20<p><b>Exercises</b> 5<p><b>Equipment</b> X<p>We can't think of a better way to kick off Father's Day than with a good ol' …

Weight Loss

Five myths about fatherhood

This month, the Supreme Court struck down a law that treated unwed mothers and fathers differently when granting citizenship to their children born outside the United States — the requirements for fathers were stiffer. Justice Ruth Bader Ginsburg, authoring a majority opinion joined by five other …

Parenting

This Is Your Brain on Exercise

Human beings evolved to move. Our bodies, including our brains, were fine-tuned for endurance activities over millennia of stalking and chasing down prey. “We’ve engineered that out of our lives now,” says Charles Hillman, a psychology professor at Northeastern University who has spent decades …

The Brain

6 Ways to Improve Your Push-Up Strength

Many people are never coached on how to do a Push-Up, leaving those challenged by the exercise on their own. The Push-Up is one of those exercises …

Workouts

3 Simple Toning Exercises You’re Probably Doing Wrong

We love a new fitness craze as much as the next gal, but with so many wellness companies and crazy new workout classes all vying for our attention (and our wallets), it can be hard to keep up. Trainer Tal Plush of Plush Fitness in New York City is a firm believer in keeping fitness simple. Focus on …

Workouts

Why do Christians keep inviting you to church?

<b>(CNN) —</b> "Hey, do you want to come to church with us on Easter?"<p>You may have heard this or something similar from a friend, co-worker or family member. Depending on where you live, perhaps you've already received a mailer or two about a local church service.<p>Maybe you've wondered why Christians like …

Christianity

12 Budget-Friendly Ways to Make Your Yard Look Professionally Landscaped

Warning: Your lawn is about to become the envy of the neighborhood.

What's the most convincing argument against porn? Science.

San Francisco, Calif., Nov 12, 2017 / 04:02 pm (CNA/EWTN News).- In 2013, Beyonce Knowles topped GQ’s list of “The 100 Hottest Women of the 21st …

Catholicism

How not to hate your husband after having kids

One afternoon, a few months after my daughter was born, my husband Tom was sprawled on the couch, eyes glued to the Tour De France. As I fed Sylvie, I asked him if he would tackle the mountain of laundry she had amassed. “But I did it last time,” he said. My pulse began to race as I explained that …

Parenting

How to Clean a Dishwasher: A Fast and Effective Monthly Practice

Some of us may not think too much about the importance of cleaning a dishwasher (after all, shouldn’t it be clean because it cleans all our dishes …

Biblical Salvation: How It’s Possible To Be A Christian And Still Not Be “Saved”

Growing up evangelical, one of the primary questions we were taught to ask strangers was: “Are you saved?” Or, better yet: “If you died tonight do …

Donald Trump

Simple home hacks could save up to 65 percent on your utility bills

The colder it gets, the higher your utility bills spike, from hot water to heat. And experts say this year, costs could skyrocket even higher than last year because of rising fuel costs.<p>But even if you aren't handy, there are simple hacks you can do yourself around the house that can save you big …

Home Improvement

5 Reasons Your Pullup Sucks

The pull-up is one of the best body-weight exercises for adding upper-body mass and strength. But just because you’ve been doing them since P.E. …

The Top 10 Reasons Being a Dad Rocks My World | Inc.com

Being an entrepreneur is a grind that can mean working long hours. Success never comes easily and it can be a struggle at times to keep chasing the dream. Every entrepreneur needs external motivation to give them the drive they need to keep pushing forward to make their company a success. For me, …

Parenting

Joy in Christ Alone by Burk Parsons

Christianity is a religion of joy. Real joy comes from God, who has invaded us, conquered us, and liberated us from eternal death and sadness—who has …

Staying in an unhappy marriage could be the best thing you do, new study suggests

Having a child puts a strain on relationships, but staying in an unhappy marriage is the best thing you can do for its long-term success, according to a study.<p>Researchers found the majority of couples who are unhappy when their first child is born feel fulfilled a decade later.<p>Seven in ten couples …

Research

The 50/15/5 Guide: A simple approach to budgeting

Not sure where to start with budgeting? Take a look at how the 50/15/5 principle could work for you.<p>THE BACKGROUND:<p>A few months ago, I came home from …

Four Investment Strategies You’re Afraid to Admit You Don’t Understand

<b>Updated July 2017</b> — Diversity is a good thing — especially in a time of volatility. Knowledgeable investors may want to explore alternative routes to …

Investing

5 Money Challenges to Try in 2017

If you want to get your finances in shape in 2017, a money challenge is a good place to start. Not only can tackling one serve the practical purpose …

1,200-Year-Old Book Of Psalms Found In Bog Links Irish Church To Egypt

The conservator called the finding miraculous: <i>“We never before had to deal with a manuscript recovered from a bog.”</i><p>Back in 2006, one of the Irish …

Léonce Crump Traded His NFL Future for a Pastor's Burden

When God called Léonce Crump to plant a church in Atlanta in 2006, he didn’t want to go. After years playing pro football for the New Orleans Saints, …

New Orleans Saints

Fewer Americans are practicing religion

Americans have less faith in organized religion than they did nearly a decade ago, a new study shows.<p>A staggering 21 percent of those surveyed said …

The Evangelical Scion Who Stopped Believing

One morning in the summer of 2011 Bart Campolo left his house in Cincinnati for a long bicycle ride. Goateed and bald, but still trim and fit at 48, Campolo was the envy of his generation of evangelical pastors. That morning, Campolo was, as usual, a little self-conscious about his attire. “I feel …

Faith