Yi Yang Ang

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7 Brilliant Mental Tips To Prevent You From Overreacting In Any Situation

When something happens that gets your blood boiling, it's hard not to give in to your first instinct and react emotionally — but nothing feels worse …

Self-help

5 Easy Dinners to Make for a Crowd

Who says cooking for a crowd has to be a chore? This week, we're giving you five meals that are quick and easy to cook up for a big group. And …

Cooking

6 Ways to Be Awesome Even When You Think You're Just Average

If you have a growth mindset and believe that failure is part of learning, welcome to the new awesome.<p>If you've ever felt like you're just the average Joe or Jane, I have news for you. Anybody can be awesome.<p>Being awesome doesn't mean having off-the-chain leadership skills at work or killing it …

Self-improvement

If you’re not changing as a person then you’re not intelligent (according to Einstein)

If you’re not changing, you’re not growing. If you’re not growing, you’re not being intelligent. Humans thrive in change and expansion — yet there …

Motivation

How to be smarter than people smarter than you

<i>Are you ready for this big secret?</i> Read.<p><i>— — —</i><p><i>Thanks for taking your time with this post! If you liked this, please hit the —</i><p><b>Just kidding.</b> I have more …

Money

You make or break your life between 5-7 a.m.

While serving a humanitarian and ecclesiastical mission at the age of 20, I learned potentially the most important lesson of my life. How you spend …

Ralph Waldo Emerson

These 20 Chicken Dinners Are Equal Parts Fast and Fancy

There are basic chicken recipes we all keep in our meal plan rotation — and then there are the chicken recipes that make you feel like a dinner …

Cooking

7 surprising books that will make your life better

I read a lot of books. I reference at least one book a week in these blog posts but I have to read a lot more than that — usually 4 to 5 times as …

Nobel Prize

Celine Dion's Response to Unruly Fan Rushing the Stage Is a Powerful Lesson in Emotional Intelligence

This situation could have quickly turned ugly, if not for Dion's skillful reaction.<p>How would you react if a drunk stranger suddenly rushed you at work? Would you run? Fight? Freak out?<p>That's the apparent situation famous singer Celine Dion had to deal with during a recent performance at Caesar's …

Everything You Should Know About Happy Relationships in One Infographic

From communication to intimacy, this data visual has it all covered.<br>Read More

Relationships

It Takes 10,000 Hours to Become an Expert in Anything: Use These 4 Techniques

Mastering a skill takes serious time. Here's how to make the most out of the hours you put in towards mastering your craft.<p>10,000 hours.<p>That's how long it takes to master your craft, according to bestselling author Malcolm Gladwell. Whether you want to become a better leader, an expert in marketing …

12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i>This morning one of our course students, Monica—a recovering …

5 Classic Design Rules to Absolutely Never Break

The problem with cutting corners is that 50% of the time it works while the remaining half makes up for all that time and money you saved and then …

Home Decorating

19 Smart Home Hacks That'll Make You Say "Why Didn't I Know About This Sooner?"

Low-stress tricks and shortcuts.<p><i>Submissions have been edited for length or clarity.</i>

A step-by-step guide to get richer, healthier, and happier in 31 days

If you don't yet have a plan for 2018, you might be in trouble.<p>Lucky for you, we've already made a plan for you. Above is our 31-day guide to starting off a healthy, wealthy, happy year. Each day is accompanied by a task, along with a quick explanation, below, of why it's important.<p>Read on to find …

Job Interviews

This 60-Second Breathing Technique Beats Stress, Improves Health and Might Even Cure Your Insomnia

It's based on ancient yoga practice but it can lower your blood pressure today.<p>You know that getting a good night's sleep is vitally important for your mental and physical health, mood, and even your brain function. But what if you just can't fall asleep? We all have trouble sleeping at times in …

Account Suspended

The 7 Books Microsoft CEO Satya Nadella Says You Need To Lead Smarter

The well-read CEO recommends books that have informed his own thinking and that of his team at Microsoft in formulating the company’s turnaround.<p>If you spend time with Satya Nadella—as I did on several occasions this year while researching our new cover story on the dramatic impact he’s had on …

21 Homemade Recipes You Can Realistically Cook For Breakfast, Lunch, and Dinner

Even as someone who writes about food all day, I completely get that the struggle to cook at home is real. By the time I get home from a long day, I'm ready to put on sweatpants and satisfy my ravenous hunger immediately, which means I'm not about that elaborate-recipe life. I've definitely spent a …

Why Buddhism is true

Robert Wright on the wisdom of mindfulness meditation.<p>Robert Wright, the best-selling author of <i>The Moral Animal</i> and <i>The Evolution of God</i>, has written a new book titled <i>Why Buddhism is True</i><i>.</i> Don’t be put off by the audacious title, though.<p>Wright isn’t proselytizing or implying that other religions are …

Meditation

100 Life Hacks That Make Life Easier

We have collected 100 of these practical life hacks into this one big list. By tweaking little things, it can make your life much easier. Enjoy!

Aliens from another dimension might have created our universe, according to a speculative new study

Does humanity exist to serve some ultimate, transcendent purpose?<p>Conventional scientific wisdom says no. As physicist Lawrence Krauss puts it in his latest book, our evolution on this planet is just a "cosmic accident". If you believe otherwise, many would accuse you of suffering from some kind of …

Dark Matter

Big Bang Confirmed Again, This Time By The Universe's First Atoms

The Big Bang is the leading theory as to where our Universe came from. The Universe was hotter, denser, more uniform, and smaller in the past, and is only as vast as it is today due to the fabric of expanding space. This idea was extremely controversial for many decades, until detailed observations …

Physics

6 Weirdly Gripping Space Stories That Are Actually True

If the idea of being on the far side of the moon and hearing eerie "music" scares you, look away now.<p>Collins wrote in his book <i>Carrying the Fire</i> that NASA technicians warned him he might hear a strange whistling sound while the lunar module (LM) was on its way to the surface of the moon, and that if …

Eleven Awesome Pools to Add to Your Summer Bucket List

Because a jaw-dropping pool is as good a reason as any to buy a flight somewhere new......right?<p>A standing body of water in which countless people can submerge their grimy bodies, pools are objectively a little gross. Just as it’s not easy to find a flattering swimsuit, it’s not easy to find an ace …

Bobby Flay's Fish Tacos Recipe

This is Bobby Flay's take on the classic fish tacos. On Fish Fridays, this is a go-to dish for my family. In this recipe, you can use a white, flaky …

Cooking

The Simplest, Easiest Method for Making Fruit Crisp

<b>Heat the oven and prepare the baking dish.</b> Arrange a rack in the middle of the oven and heat to 350°F. Coat a 9x9-inch or 11x7-inch glass baking dish …

Baking

Finding peace through mindful running

<b>(CNN) —</b> Marty Kibiloski is a competitive guy -- in sports and life.<p>As a runner, he snagged an athletic scholarship to the University of Virginia. He placed 56th in the Boston Marathon when he was 22 years old, finishing in just 2 hours and 23 minutes. He competed in the Ironman World Championship …

Mindfulness

17 Resume Cliches That Turn Off Hiring Managers

No two prospective job hunters are exactly alike—but if your “passionate, go-getter attitude” isn't helping you stand out from the pack, it's …

No More Unused Space: Fit More Storage in a Tiny Bathroom

When it comes to small space living, making the most of <i>all</i> of your available space is everything. Not everyone has sprawling bathrooms with expansive …