Yessica Rojero

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Boiled egg diet plan can help lose up to 12 pounds in 2 weeks

Are you looking for the best low-calorie diet for slimming down? Stop looking! We would like to show you the one – Boiled egg diet. Believe it or …

Healthy Eating

14 Foods That Reduce Inflammation Which You Didn’t Know

Inflammation might not be something that you think about too often in regards to your health, but there are a few reasons it should be. Inflammation …

Wellness

Reap *major* anti-inflammatory benefits by making this super-simple ginger tea

Selena Gomez famously takes a ginger shot every morning because it “[kills] everything inside—all of the bad things,” as revealed on <i>The Late Late</i> …

Antiinflammatory

The Connection Between Sugar and Depression

Image by Brook Lark<p>Food can have many effects on your mood and emotions. When you’re hungry and want food, you can be grumpy, upset, or even angry. …

Chocolate Banana Bread That Tastes Better Than Cake

Waking up to homemade banana bread always feels celebratory, don’t you think? So, to conclude our month of chocolate desserts, we’re thrilled to …

The One Anti-Inflammatory Breakfast You Should Have Before 8 AM To Get Rid Of Belly Fat, According To A Nutritionist

The first meal you have tomorrow can either help you retain belly fat or lose it. Your choice. If you go to town on processed foods filled with …

Want to Live a Happier and More Fulfilled Life in 2018? Read These 11 Books

Happiness is a skill you can learn. These books teach it.<p>Happiness isn't a gift of the universe. It isn't luck. It isn't even entirely down to your genetic predisposition to cheer or gloom (though that undeniable plays a role). A big chunk of happiness is skill.<p>"All of the work that we and other …

Self-improvement

Our Most Popular Fast and Fancy Recipes of 2017

Dinner is so often broken down into quick weeknight affairs or slow, relaxed weekend productions. Rarely do those genres cross paths, but our slew of …

I tried at-home exercises to improve my posture—here’s what happened

You know those women you see in your yoga class, sitting in the front row with their legs crossed, spines long, and shoulders elegantly held back? I …

Our Most Popular Recipes in 2017

Landscaping

French Desserts

From classic <i>macarons</i> to buttery crêpes with Nutella, here are dozens of incredible French desserts to try.

This Chocolate Chip Cookie Recipe Ruins Every Other Cookie Recipe

Really, though. These brown butter chocolate chip cookies are insane.<p>Without a doubt, the BA recipe that I make the most, (this probably speaks more to my sweet tooth than anything else) is the Brown Butter and Toffee Chocolate Chip Cookies from one of our readers, Kate Davis. This is truly the …

Dessert

Tasty Banana Dream Cake Dessert

This banana dream cake is so rich, moist and delicious! The taste is a real dream! It is very simple and easy to prepare! So, if you are a banana …

How an affair can break – or remake – a marriage

Can cheating shake up a stale union? Zosia Bielski speaks to couples therapist Esther Perel, whose new book is a game changer on how we view infidelity<p>A wife sits down at her husband's computer and discovers eight years of e-mails between her spouse and his mistress. Masochistically poring over …

How privileged are you? Take this test to find out

Controversies over privilege are everywhere these days. Everybody knows the classless society is a myth. The rich are getting richer and the class divide is growing, along with class resentments. That's what helped bring us Donald Trump.<p>Lots of people like to focus on the top 1 per cent. But the …

Taste Beyond The Tongue

The 16 Best Whole Grain Recipes for a Wholesome Life

Go around the world in whole grains<p>Fact: whole grain is better for you than the white stuff. But we'll spare you the nutrition lesson (that's just …

How to turn your TFSA into a tax-free income-making machine in retirement

TFSAs are still new enough that using them for generating tax-free retirement income is a fresh concept.<p>Just fill your tax-free savings account with dividend stocks, real estate investment trusts, preferred shares and such, and then pay yourself tax-free income using the combined income and share …

Billie Joe Armstrong, Rancid’s Tim Armstrong Form Punk Supergroup

Green Day‘s Billie Joe Armstrong and Rancid’s Tim Armstrong have teamed to form a new supergroup called the Armstrongs. Billie Joe’s son Joey …

Billie Joe Armstrong

11 Baking Ratios Every Pro Should Memorize

You’ve heard it said before that baking is a science — and it’s true. Ratios are the backbone of our favorite recipes for cookies, cakes and more. …

A 2-Minute Meditation to De-Stress and Feel Happier

Incorporating meditation into a chaotic day can be challenging. Who has time to sit down and clear the mind when you have a million other things to …

Meditation

Savory Chicken Noodle Bake

This tasty chicken noodle bake makes a great weeknight meal for the family. The easy sauce is made with a combination of chicken stock and milk, and …

Cooking

Italian Limoncello Cheesecake Bars (20-Minute Recipe)

These Italian Limoncello cheesecake bars are so rich, creamy, and refreshing! They are one of the best spring-summer desserts that I have ever tried. …

Grilled, Baked & Cedar Planked: 7 Easy and Delicious Salmon Recipes

Salmon fillets are typically sold prepped and ready to cook — and there are endless ways to prepare them. From baked salmon with honey mustard and a pecan panko crust to mirin-glazed salmon, these tested and perfected recipes are perfect for fast and flavorful dinners.<p>1. Baked Salmon with Honey …

Chez Panisse Gingersnap Recipe

397<p>81<p>7<p>Shares 485<p>During my interview at Chez Panisse, as I sat across the table from Alice Waters in the main dining room at the restaurant, she asked …

These 12 Protein-Packed Bliss Balls Recipes Are Every Healthy Girl’s Dream

We’re not really sure where the term “bliss ball” came from, but we do know what it tends to mean: A blissfully flavored, guilt-free, uber yummy dessert that comes in the shape of a cute little ball. Whether you prefer vegan desserts or Paleo desserts (or both!), there’s probably a delicious bliss …

April Meal Planner: 30 Colorful, Healthy Meals To Keep Your Table Fresh

April is conceptually the first month of REAL spring, so naturally, we tend to focus on light, healthy, refreshing meal options that will help us get in shape for summer. We also get to go *nuts* at the farmer’s market after months of limited seasonal food options. It’s the month of asparagus …

10 Ways to Build Your Mental Strength

Developing mental strength takes a conscious effort, dedication and daily practice. Start with these 10 exercises to work out your mental muscles.<p>The …

Self-help

Taste Beyond The Tongue

How to Decorate a Naked Cake in 5 Easy Steps

There's no doubt about it, naked cakes are having a moment. Baking and decorating one of these beauties might seem like a daunting project, but we'll let you in on a little secret: it's not as hard as it looks, provided you have some guidance and the right tools. (I wouldn't recommend attempting a …