Yesenia Garcia

7 Flips | 1 Magazine | 42 Likes | 7 Following | 1 Follower | @YeseniaGarc48v7 | Keep up with Yesenia Garcia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yesenia Garcia”

6 Exercises You're Doing Wrong—and How to Get 'Em Right

Tiny tweaks can add up to major payoff.<p>So you can do squats, pushups, and other classics with your eyes closed. Challenge yourself—and maximize results—with these simple tips from the new <i>Women's Health Little Book of Exercises</i> (published by <i>Women’s Health</i>’s parent company, Rodale).<p><b>Squats</b>Miami …

Adventure Photo of the Week

Photos

Hard Feelings: Science’s Struggle to Define Emotions

While it's possible for researchers to study facial expressions, brain patterns, behavior, and more, each of these is only part of a more elusive whole.<p>When Paul Ekman was a grad student in the 1950s, psychologists were mostly ignoring emotions. Most psychology research at the time was focused on …

National Geographic Travel

10 of the Best European Train Trips

Travel<p>Our ten favorite European trains don’t necessarily offer the fastest journeys—just the most memorable. All aboard!<p>Much of European train travel is about efficiency and comfort—punctually leaving and arriving and having a cozy seat or sleeper compartment in which to devour the latest issue of …

Wallpaper of the Week by Ameya SK

The wallpaper of this week is an image created by Ameya SK, a graphic designer based in Mumbai, India that has been mainly helping startups and …