Yazmine

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The Powerful Psychology Behind Cleanliness

There’s a recent trend sweeping (pun intended) the internet: organization porn.<p>Organization porn, like food porn, has nothing to do with pornography …

Princeton University

Your Muscles Will Be on Fire After This 16-Minute Yoga Sequence

Sure, yoga is calming, but it will also give you strong, lean, and amazingly toned muscles. Here's a 16-minute yoga sequence designed to target the entire body, and if you commit to it three times a week, you'll notice a difference in how your muscles look and feel. This is a great yoga sequence …

Here’s How To Bounce Back From A Mistake At Work

<i>The MPW Insiders network is an online community where the most thoughtful and influential people in business contribute answers to timely questions</i> …

Leadership

How to Make a To-Do List to Power up Your Productivity

In this post I’m going to show you how to make a to-do list even when you’re short on time.<p>Where do I put my tasks?<br>• How do I break them down?<br>• How do I …

50 Motivational Posters That Will Boost Your Productivity

I hated going to the orthodontist as a kid. It was the most painful and unpleasant recurring experience of my childhood. While a grumpy old man …

Motivation

The Glossary of Happiness

Last summer, Tim Lomas flew from London to Orlando to attend the fourth annual congress of the International Positive Psychology Association—held, naturally, at Walt Disney World. As Lomas wandered around the event, popping in and out of various sessions, he stumbled upon a presentation by Emilia …

Language