Yasmine Robinson

26 Added | 3 Magazines | 16 Likes | @YasmineRobi2017 | Keep up with Yasmine Robinson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yasmine Robinson”

These Maps Show Where "Deaths Of Despair” Are Most Likely, Including Murder, Suicide, And Drugs

Drug use and violence are a problem in the US — but they are killing more Americans in some parts of the country than others.<p>"Broadly speaking, mortality from alcohol use disorders, suicides, and homicides has gone down since 1980, but this hides individual counties where the opposite is true. …

Mental Health

Lost Art Of Bending Over: How Other Cultures Spare Their Spines

To see if you're bending correctly, try a simple experiment.<p>"Stand up and put your hands on your waist," says Jean Couch, who has been helping people get out of back pain for 25 years at her studio in Palo Alto, Calif.<p>"Now imagine I've dropped a feather in front of your feet and asked to pick it …

Yoga

Marches, walkouts and sit-ins: Gun control battle heads to the street

<i>CNN will hold a town hall with the victims' classmates, parents and community members. "Stand Up: The Students of Stoneman Douglas Demand Action" will air live Wednesday at 9 p.m. ET.</i><p><b>(CNN) —</b> As survivors of Wednesday's school shooting demand that it be the last such massacre, marches are being …

Guns

How the Quietly Radical ‘Black Panther’ Took Over Hollywood

Marvel’s most prominent black superhero hasn’t always been one of its superstars. But the Afrofuturist, anti-imperialist worldview the series espouses makes it perfect for the moment.<p>If you’ve been to a movie theater at any point in the past 20 years, there is a steep statistical probability that …

Comics

You Have to Say No to Many Good Things to Have a Great Life | Inc.com

As a leadership professor at New York University, I see some of the world's top students. A recent conversation reminded me that our university's culture still misguides them.<p>Our corporate worlds suffer the same problem as my student. The more elite the institution, the more I see it.<p>My student was …

Leonardo Da Vinci

3 Things to Say When You're Feeling Bad About Yourself | Inc.com

Negative self-talk can be so much a part of the running dialogue in your head that you may not even notice it. However, it's important to recognize these feelings towards yourself if you want lasting change in your life. Research shows that while negative emotions can create short-term motivation, …

Self-help

32 Simple Daily Habits That Separate High Achievers From Everyone Else | Inc.com

Anyone who has achieved great things in business and life knows that to be highly successful, you need to be highly disciplined. I've asked hundreds of executives and entrepreneurs about the things they do every day that help them succeed, and inevitably they credit simple routines which have been …

Customer Service

Are You Socially Awkward? Use These 20 Tips To Help You Communicate with Confidence | Inc.com

Not everyone has the ability to walk into any room, job interview, dinner party or public gathering and "own it."<p>If you struggle in social situations, here are 20 tips to help you become a more confident communicator.<p>Never forget, when in doubt, the most valuable thing that you can give someone is …

Public Speaking

How to ‘unf—k yourself’ at work, in a relationship and in life

‘Unf—k Yourself’ author Gary John Bishop tells Moneyish tips on changing the way you think to live your best life<p>It’s time to unf—-k yourself.<p>Life is …

Dow Jones

Oprah Winfrey’s 5 Rules to a Better Life

When Oprah Winfrey speaks, the world listens. And with health and wellness top of mind, who better than the woman who has always been transparent about her journey to a healthier lifestyle—struggles, triumphs, et al.—to inspire change. Overcoming a decades-long struggle to control her weight …

Oprah Winfrey

Put Down Your Phone: Why Presence Is the Best Gift You’ll Ever Give

<b>“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?” ~Thich Nhat Hanh</b><p>The only thing worse …

22 Famous Writers Told Us About The Book They're Most Thankful For

Celebrate Thanksgiving with the books Stephen King, Joyce Carol Oates, Jonathan Franzen, R.L. Stine, James Patterson, Rainbow Rowell, Michael Chabon, Lemony Snicket, Chuck Palahniuk, and more of your favorite authors are grateful for.

The Most Successful People Stop Doing These 5 Things | Inc.com

According to researchers at Duke University, up to 40% of our behaviors on any given day are driven by habit.<p>That's half your life spent on autopilot. Which isn't necessarily a bad thing if you've put in the work and been diligent about building good habits.<p>Unfortunately, most of us haven't. We …

Procrastination

Mental health? It’s in the mind and the body, too

We are wrong to deny the link between physical and mental health, as emerging evidence suggests<p>Something is stirring in the world of mental health and for once the news is positive. This month, British scientists began testing a radically new approach to treating schizophrenia based on emerging …

Mental Health

A Constantly Stressed Person's Guide to De-Stressing

Because the stress is just too real.<p>November 11, 2017<p>Until about a week ago, I was a walking ball of stress. I opened every conversation with "I'm</i> …

South Korea's Sex Ed Guidelines Suggest Victims Are To Blame For Date Rape

As the #MeToo movement spread across the Internet, with women coming forward sharing tales of sexual assault and harassment, South Korean women were quick to identify.<p>Overall, violent crime numbers are considered low in South Korea, but in recent years, government statistics have shown a steady …

South Korea

We Asked Men and Women to Wear Sensors at Work. They Act the Same but Are Treated Very Differently

Gender equality remains frustratingly elusive. Women are underrepresented in the C-suite, receive lower salaries, and are less likely to receive a critical first promotion to manager than men. Numerous causes have been suggested, but one argument that persists points to differences in men and …

FaceTime

How to set a budget and stick to it

Whether it's something you need or something you want, creating a budget can help you keep your spending in line so you can reach your financial …

8 Things I Wish Someone Told Me About Depression As A Black Woman

For a woman who is supposed to be the unwavering backbone of a people, sometimes seeking help is damning.<p>When I was a 26-year-old newlywed in grad school, I was working full-time at a nonprofit and part-time as a tutor to make ends meet, and in the midst of an account-draining and emotionally …

Mental Health

​This Color Bra Is Actually Invisible Under White Shirts

​Spoiler alert: It's not nude.<p>Just so you know: While Women's Health editors independently select all products we feature, product links may be from affiliate partners. That means if you buy something, Women's Health gets a portion of the proceeds.<p>Getty Images<p>If there’s one time when the color of …

Clothing

10 Free Online Courses That Will Make You Happier

Here’s something to smile about: These 10 free online courses are waiting to teach you how to create a happier, more fulfilling life. Learn about the …

Happiness

You Can Reprogram Yourself to Be a Positive Person and You Should

Rational optimists are much more in touch with reality than chronic pessimists.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The end of a relationship or the failure of your business can make you feel negative. <i>Life</i> can make you feel negative. We all have to persevere through …

Happiness

Dystopian dreams: how feminist science fiction predicted the future

From Mary Shelley to Margaret Atwood, feminist science fiction writers have imagined other ways of living that prompt us to ask, could we do things differently?<p>Margaret Atwood’s evergreen dystopian novel <i>The Handmaid’s Tale</i> is about to become a television drama. Published in 1985, it couldn’t feel …

Books

How to stop overthinking everything

Worrying too much? We spoke to a psychologist for advice on how to be positive and find perspective<p>Are you one of those people who obsesses over …

37 Of The Most Heartbreakingly Beautiful Lines In Literature

"Everything was beautiful and nothing hurt."<p><b>2.</b> "We accept the love we think we deserve."<p>– Stephen Chbosky, <i>The Perks of Being a Wallflower</i><p>Submitted by Carly Black, Facebook<p><b>3.</b> "Till I die and after I die, and when I find my way out of the land of the dead, I'll drift about forever, all my atoms, till …

Books