Yasmin Ahmad

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This Chicken Enchilada Skillet Feeds a Hungry Crowd — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

University of Edinburgh final-year students told 'graduation cancelled'

Software system error thought to blame for emails sent to students sitting final exams and registered to graduate this summer<p>Officials at the University of Edinburgh were left red-faced after a system glitch sent emails to students sitting final-year exams informing them that they would fail to …

Slow Cooker Italian Beef Recipe

Italian beef has long been a slow cooker recipe favorite, and it is loaded with flavor. The Italian-style pickled vegetables — giardiniera and …

7 Minutes. No Equipment. One Science-Backed Core Workout That Works

In the faster-is-better world we live in, carving out 30 to 45 minutes a day for a good workout can seem like a major challenge—and that can totally …

Workouts

Thai Chicken Soup With Coconut Milk (Tom Ka Gai)

This simple Thai chicken soup has that distinctive Thai flavor, a balance of spicy, salty, sweet, and sour. You will especially welcome this soup's …

Time to reboot your sex life? Here are the best Kamasutra positions for women

You're welcome<p>Want to mix things up in the bedroom with some Kamasutra sex positions? From the ‘wheelbarrow’ to the ‘curled angel’, here’s your …

Thai stir-fried minced beef with basil and chilli

This is hot, hot, hot but you can leave out some of the chillis if you want to. Waitrose now do Thai basil, though the recipe should really be made with holy basil (and you can only get that in specialist Asian shops). This is served with a deep-fried egg on top and it’s a lovely addition – it …

A Total-Body Workout to Build Metabolism-Boosting Muscle

You need to build some muscle to boost your metabolism, and this total-body workout will do just that. We start with a solid warmup, so you're ready to push your body to maximize your gains. The workout uses light free weights; we suggest five-pound dumbbells, but this workout is still effective if …

The Noodle Salads We're Bringing to Every Summer Party

These pasta salad recipes are so good, you'll forget to miss the mayo.<p>Whenever I see a pasta salad at a summer potluck or barbecue, I want it to be <i>so good,</i> but it never is. Often, those fusilli-or-cavatappi numbers are mayonnaise-y and heavy with with weird bits of carrot and bell pepper. For our …

Recipes

Ad-break abs: A toned tum in 2 minutes

Who says abs are made in the kitchen? Okay, eating well is key but strong abs themselves can be made in front of the telly.<p>Your abdominal muscles are …

Weight loss can be tied to when, not just what, you eat

<b>(CNN) —</b> If you are trying to lose weight and otherwise improve your health, you may already be mindful about what you eat during the day.<p>You might skip breakfast. At lunch, you may opt for a salad with lots of veggies, no croutons and low-fat dressing -- on the side, of course.<p>Then, three o'clock …

Weight Loss

8 Stretches That Will Help You Touch Your Toes

Flexibility is one of those things that many people talk about dreamily. Like, being flexible would be nice, but sigh, it’s just a pipe dream. Except …

Yoga