Yasir Iqbal

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12 Exercises to Get Rid of Lower Belly Fat

Ridding stubborn belly fat is a high priority on many of our lists, so what exactly does it take to zap an undesirable midsection? The "secret" is actually to strengthen both your upper <i>and</i> lower body, because there's no such thing as spot reduction. But there are specific exercises you can do to …

Workouts

The 15-minute Bodyweight Workout for Busy Guys

The best thing about building your fitness around a bodyweight workout: the more you weight you lose and the leaner you become, the easier they …

Exercise

Summer TV: The 30 Most Exciting New Shows

From a Ryan Murphy dance musical to Amy Adams’ HBO debut to John Krasinski’s take on Jack Ryan, here are 30 new series to add to the DVR. Vitamin D …

TV

11 Things That Can Happen When You Drink Apple Cider Vinegar Every Day

Apple cider vinegar is making the rounds as a bit of a "miracle cure," but what exactly does it do to your body? Here are some of the proven benefits.<p>…

Wellness

19 Data Science Tools for people who aren't so good at programming

We use cookies on Analytics Vidhya websites to deliver our services, analyze web traffic, and improve your experience on the site. By using Analytics …

5 Brilliant Non-Business Books That Will Make You Better at Thinking Outside the Box

Sometimes the best way to learn innovative approaches to innovation is to read something completely different.<p>If you want to be a better innovator, there are hundreds (maybe thousands) of great books on the topic.<p>But as I mentioned in an earlier article, expertise can be the enemy of innovation. …

If You Haven't Read These Graphic Novels, Now's the Time

If you grew up loving and collecting comic books, chances are you'll love reading graphic novels as an adult. Personally, I didn't discover the joy …

9 Running Tips for People Who Want to Become Runners

Ready to chase your weekend warrior dreams, but aren't sure where to start? Two running coaches help de-mystify the process.<p>Spring marks the time of year when every single person you follow on Instagram seems to be posting a perfectly-framed post-marathon photo, wearing a suspiciously perky smile …

Nine TV shows to watch in May

From post-apocalyptic thriller The Rain to the final season of The Bridge, Eddie Mullan picks the programmes worth seeing this month.

The 5 most anticipated new TV shows premiering in May

To find out which shows audiences are anticipating the most, the TV tracking app TV Time analyzed data from its 2.1 million global users to see which upcoming TV shows viewers had followed the most frequently on its app.<p>The list includes streaming shows like Netflix's upcoming dystopian series, …

Top 50 Books That Make You Happy

<b>Need A Lift? Here Are 50 Books That Make You Happy</b><p>by <b>TeachThought Staff</b><p>Need some positive thinking? How about some books that make you happy?<p>While the …

Stop Buying Tangerines. Plant Them In A Flowerpot And You Will Always Have Hundreds Of Organic Tangerines!

Citrus reticulat is the Latin name for tangerines, or Mandarin oranges. This fruit is rich in nutrients, including vitamin C, B12, A, potassium, and …

You can now take Yale’s most popular (and mood-boosting) class ever online for free

Earlier this year, Yale University introduced a course on happiness that quickly rose to fame on its campus. The class, called “Psychology and the …

A Harvard doctor says these are the best exercises for your body

If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news …

Exercise

9 Fantasy TV Shows to Binge During the GAME OF THRONES Hiatus

The long winter is here, with no end in sight. Yes, that’s right: <i>Game of Thrones</i> is on its lengthiest hiatus yet, taking a full year off before it …

25 skills LinkedIn says are most likely to get you hired in 2018 — and the online courses to get them

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>With the introduction of far-reaching and robust technology, the job market has experienced its own exponential growth, adaptation, and …

15 Fabulous Hindi TV Shows That Won Our Hearts But Ended Way Too Soon

Amidst shape shifting <i>naagins,</i> pseudo-idealist <i>bahus</i> and <i>adarsh</i> husbands, there have been <b>certain characters and TV shows that've made sure that story</b> …

50 Novels All Men Should Read Before They Die

No excuses, now<p>Forget coming-of-age fiction or impenetrable 'classics' – these are the books all grown men should be ticking off. Why? Because they're as entertaining as they are wise<p>On Beauty – Zadie Smith<p>The Circle – Dave Eggers<p>East of Eden – John Steinbeck<p>The Road – Cormac McCarthy<p>The Blind …

UC Berkeley Is Offering Data Science, Its Fastest-Growing Course Ever, for Free Online

It's worth passing along a message from UC Berkeley. According to its news service, the "fastest-growing course in UC Berkeley’s history — …

From Seven to The Matrix – why the 1990s is my favourite film decade

After the daring American new wave film-making of the 70s and the glittery excess of the 80s, the following decade played out like something of a compromise, with a rise in both audacious indie auteurs <i>and</i> flashy big-budget blockbusters. In the 90s, Hollywood grew in confidence and income, allowing …

Toy Story

Start from 0! This low-impact workout is perfect for beginners

Want to start working out but have no idea where to start? This workout is for you!<p>If you want to start exercising, but have no idea where to begin, this is the workout for you. It's low-impact and suitable for beginners of all ages.<p>This three-circuit routine will target your entire body. Circuit …

15 managers reveal the interview red flags that keep them from hiring someone

1/<p>1. Showing up too early<p>Getty Images<p>"Basically aim to get there 30 minutes before the interview. This is your buffer, then once you've seen you are …

Career Development

A platform that allows you to write short stories for money, like an Airbnb for writers.

Everyday, for each and every one of us, there are new events that could be another narrative. We tell them in different ways that serve a purpose, …

6 of the Best Cushioned Running Shoes for Men and Women Out Right Now

For the runner who wants a plush ride provided by plenty of cushioning, today’s top athletic brands have plenty of sneakers out now for both men and …

Remembering Farooque Shaikh: When the actor became the host and gave us the iconic Jeena Isi Ka Naam Hai

Farooque Shaikh hosted some of the most famous celebrities on Jeena Isi Ka Naam Hai but it was his humility and warmth that left a strong impression …

Bollywood

The best apps and gadgets for tidying your home

Stay on top of household chores.<p>Cleaning is a job that you never really finish—fresh dust and grime lurk just around the corner, waiting to undo all your hard work. However, even if you can't banish the household chore for good, you can tidy faster with the right apps and gadgets. Here are nine …

Want to Stress People Out and Totally Dominate Them? Science Says This Facial Expression Holds Immense Power

There are three kinds of smiles, researchers say. This one has an unexpected effect.<p>Smile and the world smiles with you, they say.<p>But there's more than one kind of smile, and a new study suggests that nothing stresses people out like being smiled at the wrong way. In fact, it turns out there's …

Meet the 'happiness professor': This man's 20 tips to everyday happiness could change your life

<i>From a cheerful commute to grins at the gym, Tom Ough spends a fun-filled day with the ‘professor of happiness’</i><p>How happy were you yesterday? Six out of 10? Seven? Eight? Put a number to it and keep that number in mind. We’ll come back to it…<p>“Good to meet you!” says Paul Dolan as he barrels into the …

Happiness

How Well Do You Know English? The Origin of 'Bite the Bullet' and 15 Other Common Expressions in English

You probably think you know where 'mad as a hatter' is from ... but you're wrong.<p>English is not an easy language to learn. Not only do you have to contend with compound expressions (like "make out" or "turn up"), but you must understand expressions that barely seem tethered to reality.<p>Imagine …

The 100 best comedy movies of all time, according to critics

From Charlie Chaplin's silent-film antics to quote-worthy parodies like "Airplane!," to the animated movies of the new millennium, comedy classics have taken many forms over the decades.<p>To find out which movies in the genre have gained the most critical acclaim over time, we turned to the reviews …

Sony Pictures