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4 Secrets to Success from Oscar Winner Eddie Redmayne

The Best Actor winner shares how fear and anxiety can actually be a good thing<p>If you’ve ever thought acting was easy, you haven’t watched Eddie Redmayne transform himself into Stephen Hawking in <i>The Theory of Everything</i>. It was no easy task for the 33-year-old to alter his healthy, 6-foot frame to …

4 Subtle Signs You’re Developing Diabetes

Rob Kardashian had no idea he had diabetes. Heed these warning signals before your life is on the line like his<p>Diabetes can sneak up on you.<p>That’s what reportedly happened to Rob Kardashian, the 28-year-old reality TV personality, this week. According to TMZ, he was rushed to an L.A. hospital and …

5 Reasons She Stopped Doing You (And How to Fix It)

Here's how to turn around a sexless relationship<p>Those first several months of a new relationship are bliss: You can't keep your hands off each other. You're having sex once, twice, three times a day. You're having crazy sex, public sex, porno sex, hair-pulling sex. It's orgasm after orgasm and your …

The Workout That Can Help You Lose 2 Inches Of Belly Fat

It's scientifically proven to detonate fat, and it only takes 20 minutes<p>If you want to lose a belt size, skip the treadmill. Performing intervals during your regular workout may help you lose more belly fat than steady-state cardio, according to Greek researchers.<p>In the study, participants …

Walk healthy, walk strong

Walking the correct way helps us to avoid injuries and improves our health and fitness levels. Walking is a great stress-buster and can be very …

10 Lesser Known Horror Movies That Will Scare The Life Out Of You

Shantanu Prasher MensXP Staff Writer<p>What’s the problem with today’s horror movies? Well, they are NOT actually horror. And what actually is scary …

12 Habits Of People Who Never Get Tired

If you've ever wanted to be <i>that</i> person -- the one with seemingly limitless amounts of energy throughout the day, the one who's never been accused of "looking tired," the one who's never uncaged a primal-sounding yawn in the middle of a meeting -- you're going to have to adopt some healthy …

What 10 Things Should You Do Every Day To Improve Your Life?

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …

Cocaine

9 Secrets of a Productive Morning Routine

Mornings are the most essential part of your day -- they set the tone for everything that follows. So how can you maximize your mornings to ensure you get the most out of your day? Here are 9 secrets.<p>Productivity is a hot topic right now. We're all looking for productivity hacks to help us become …

7 Tips To Make A Smoothie That Doesn't Have A Ton Of Sugar

Smoothies are a great way to pack in tons nutrients into one delicious drink. The bad news is, all the fruit can add up to a lot of sugar. An apple …

Healthy Eating