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The Breathing Trick That Puts You to Sleep in Seconds

Sweet slumber can be yours in a minute or less.<p>Nothing is worse than lying awake at night, willing your brain to shut down so you can rest. Warm milk, lavender oil, and counting sheep — we've all tried them. But the new solution could be simply learning to breathe.<p><b>What is it?</b><p>The 4-7-8 breathing …


19 Secrets Hotel Staffers Wish You Knew

You're about to become a master vactioner.<p>Readers Digest interviewed hotel experts to get them to spill their insider tips.<p><i>From:</i> <i>KCCI</i>


13 Problems Easily Solved With Tension Rods

Thanks to their skinny, adjustable shape, theyre super helpful around the house.<p>Thanks to their skinny, adjustable shape, they're super helpful around the house.


21 Problems You Can Solve With Baking Soda

Seriously, store a box of this stuff in every room of your house.<p>Sure, it's a pro at making chewy chocolate chip cookies, but baking soda's real claim-to-fame is its power to freshen and clean many spots in your home. It's a super-effective (but gentle) abrasive and is a great natural deodorizer, …

Los titulados superiores de enseñanzas artísticas en España dejarán de ser graduados universitarios

Tras una lucha de años por el reconocimiento y la equivalencia de los estudios artísticos con el nivel de titulo universitario ahora el Ministerio de …