Xueyu He

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The Best Free Workout Videos on YouTube

Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. …

Exercise

Email templates for 27 of your toughest work tasks

Communication is hard work. A 2012 survey by McKinsey found that highly skilled desk workers spent an average of 28% of their work weeks dealing with …

25 Ways to Eat Your Brassicas, from Porky Brussels Sprouts to Charred Romanesco

Recipes for broccoli, cabbage, brussels sprouts, kohlrabi, cauliflower, kale, and other brassicas.<p><b>Brassicas are more than just healthy—they're also delicious</b>. Check out these 25 recipes for broccoli, cauliflower, cabbage, kale, kohlrabi, brussels sprouts, and more.