Xay D

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30+ Exercises You Need to Do ASAP If You're Working on Booty Gains

The song "Bootylicious" may have been released in 2001, but the concept is still totally relevant today. It seems like everyone is working on booty gains at the moment, which leaves a lot of questions about which exercises are best for growing your glutes. There isn't one right way to shape your …

Workouts

Feeling Tight and Inflexible? Here Are 40 Stretches to Help You Get Loose

Stress can leave you tight. Challenging workouts can leave you tight. Long, hard runs can leave you tight. Heck, just sitting at your desk or driving for a long time can leave you tight! Since so many activities can leave your muscles tight, you need to give them a little extra TLC and stretch. But …

PopSugar

Recipe: No-Knead Skillet Focaccia — Recipes from The Kitchn

There's something extra special about bringing warm, homemade bread to the table — perhaps it's because it's such an infrequent occurrence. If you'd …

Recipes

You'll Definitely Want to Go Chasing Waterfalls When You See These Stunners

When it comes to beautiful landscapes and views, we're partial to waterfalls. The soothing sounds of rushing streams, the visually hypnotizing tumble …

National Parks

This 400 year-old North American city will make you feel like you time traveled to Medieval Europe

Montmorency Falls is a spectacular waterfall just 20 minutes by car from the center of the city. Taller than Niagara, the falls are a must-see at any …

European Travel

DaVinci Resolve 15 is a free, Hollywood-grade video editor

Now, there’s not a lot you can’t do.<p>With the latest release of DaVinci Resolve 15, Blackmagic Design has radically made over its editing suite to create one of the best video-editing systems at any price -- even against mainstream options like Premiere Pro CC and Apple's Final Cut Pro X. It now …

The Google Classroom Master Class

Pinterest<p>Today, I am #superexcited to announce a brand new online course: The Google Classroom Master Class.<p>Through this online course, you will …

Google

These easy summer flatbreads can be made in no time — and with no oven

My oven is getting dusty. It’s only reasonable, of course, that I am reluctant to turn it on in the summer, when all it does is add 20 degrees to the inside temperature, causing my old air conditioner to work that much harder. Besides, who needs a casserole or a cake between, say, May and …

Bread

San Francisco Sourdough Bread Recipe

"Use a good sourdough starter, one you have tended to, for best flavor."<p>Ingredients<p>4 3/4 cups bread flour<p>3 tablespoons white sugar<p>2 1/2 teaspoons salt<p>…

Recipes

These Keto Fat Bombs Will Make You Totally Forget You're on a Diet

When it comes to trying a new diet, you may go into it already dreading the things you assume you'll have to to give up. Luckily with the ketogenic diet, dessert is not one of them. Even though the keto diet is known for being low-carb, there are still plenty of options to help you get your sweet …

Ice Cream

5 Amazon obscure settings you should change now

The items we buy say a lot about our lifestyles, our finances, and our domestic lives. If you have an Amazon account, the amount of data that the retail giant collects is astonishing. Many people don’t know you get much more just free two-day shipping with a Prime account.<p>With these different areas …

Amazon Echo

The 16 Best Bodyweight Squat Variations For the Ultimate Booty Burn

No barbell? No dumbbells? No problem! You can still tone your legs and booty with the ultimate bodyweight move: the squat. Here are 16 variations of the classic exercise to up your booty gains and strengthen your backside because having strong glutes is important to your overall health. Mix one or …

Workouts

5 Things to Know About the New Google Classroom

The post 5 Things to Know About the New Google Classroom appeared first on Shake Up Learning. 5 Things to Know About the New Google Classroom. At the …

17 Peach Desserts to Make Before It’s Too Late

When it’s prime peach season, we consider it our moral duty to make as many peach dishes as possible, from cobblers to crostatas. This summer, we're …

30 Classic Cookies from Vintage Church Cookbooks

These vintage cookie recipes will bring up all the nostalgia—and all the compliments!<p>Vanilla Wafer Cookies<p>These buttery cookies bake up chewy and …

Transform Your Upper Body With These 18 Strengthening Exercises

When it comes to women lifting weights, a common myth is that you'll get "bulky" or look "manly". According to a 2006 review in the British Journal of Sports Medicine, the benefits of weightlifting for men and women are: increased bone mass, lean muscle mass, improved cardiovascular fitness, …

How to Get Back to Working Out When You Haven't Been to the Gym in Forever

<i>This article originally appeared on Shape. For more stories like this, visit shape.com.</i><p>Getting back into a workout routine when you've taken time off …

America's Best Swimming Holes

There is something quintessentially American about a good swimming hole. Pure, unplugged, communal—all these peaceful oases require are some good friends and perhaps a few beers. Here are some of the best stretches of freshwater the country has to offer. Bring your suit.<p><b>Johnson’s</b> …

Secret settings hidden in your Android phone will make it feel twice as fast

Modern Android phones are so much faster and smoother than they used to be even a few short years ago. Of course, speed on a smartphone is just like …

The 7 Best Open-Source Software to Download in 2018

Track time, recover lost data, burn disks and more<p>Updated June 12, 2018<p>Computers are part of our daily lives: From households to offices, and from …

Now you can watch free movies and TV shows with the Tubi TV app

If the word “Tubi” isn’t part of your streaming, entertainment-loving lexicon yet, it should be. In the same way that you’ve grown to revere words …

Tubi TV

You’d Never Guess This Chickpea Cookie Dough Is Healthy

Where has this 'bean' all our lives?<p>We’ve heard about dessert hummus and edible, egg-free cookie dough. And thanks to one blogger, these two examples …

22 Things You Can Make in Your Waffle Iron

Let’s not beat around the brunch: Waffles are God’s gift to carb lovers everywhere. But did you know there are actually plenty of other foods you can …

How Sourdough Bread Is Helping People Eat Gluten Again

There's some magic behind the fermentation process.<p>If you’re sensitive to gluten, sourdough bread could be your new best friend.<p>Gluten is the most misunderstood substance of the new millennium, so demonized that even coffee, yogurt and body wash are labeled “gluten-free” as a selling point.<p>But …

Doughnuts

© John Kernick<p>Apple Cider Doughnuts<p>These crisp and tender doughnuts are year-round favorites at Curiosity Doughnuts in the Stockton, New Jersey, …

15 tech upgrades you can get for free

You’ve spent so much money already – on a laptop, tablet, computer, router, network extender, printer and smartphone. You’ve signed up for the internet, and you’re paying monthly fees. You’ll be relieved to know that a lot of tech is free.<p>Open-source software is like the generic brands you find in …

Google Docs

The 10 Most Underrated National Parks in America

There are 59 national parks in the United States. These are the hidden gems.<p>There are 59 national parks in the United States — each more majestic and …

50 Quick Breads to Make in a Loaf Pan

Get out your 9×5 pan and make one of our best quick bread recipes. We’ve got the classics, plus new ideas that’ll knock your socks off.<p>Pina Colada …

Bread

Grilling burgers this summer? Up your game with these homemade bun recipes

If Memorial Day is the unofficial start to grilling season, then Father’s Day is the celebratory kickoff. This is the time when we get our last live-fire exercises in before the 4th of July, when the summer season really gets underway. And, if you’re like me, you might just be thinking about …

Small Sacks: The 10 Best Backpacks That Fit Under Your Airplane Seat

Worried your carry-on doesn’t fit the TSA requirements? With those ever-changing rules and regulations, having to check in your carry-on bag because …