Khusairi Abdul Gani

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Ranking The Best Muscle Building Exercises: From Beast To Least

It's time to tune up your training routine. This article will rate exercises for each muscle group from "beast" to "least." Here is the scale:<p><b>Beast</b> - …

How To Get in NFL Shape

<b>1. CORE</b><p>“Having a strong core is crucial because it links your arms and your legs. Over the years I’ve gotten away from traditional crunches and more …

Workouts

The Ultimate Total-Body Move

Strengthen your core—and just about every other muscle—with the half Turkish getup<p>The half Turkish getup might fall into the category of "core exercise," but it's far from an isolation move. "It works everything—your shoulders, hips, back, core, arms, and so many other muscles you never even think …

'Final Fantasy XIV: A Realm Reborn' Early Access And Launch

<b>Final Fantasy XIV: A Realm Reborn</b> is a subscription MMORPG built on the ashes of original <i>FFXIV</i>. This so-called “rebirth” has a completely new vision for the title, with a focus on the traditional MMORPG that many modern games have moved away from in order to facilitate action-based combat or …

Elon Musk just started building a real 'Iron Man' laboratory

The SpaceX founder plans to unveil gesture-based system next week<p>SpaceX and Tesla Motors founder Elon Musk has often been compared to a real life version of Tony Stark, aka Iron Man. Director Jon Favreau has openly said that Musk inspired his depiction of Stark in the first <i>Iron Man</i> film, and both …

Max: The Curse of Brotherhood delayed until early 2014

Press Play's 2.5D side-scrolling platformer sequel to <i>Max and the Magic Marker</i>, <i>Max: The Curse of Brotherhood</i>, will see a release on Xbox 360 and Xbox One in early 2014, the developers announced today.<p>Shown off during E3 2013, <i>The Curse of Brotherhood</i> was tentatively announced for a release on Xbox …

Walmart offering second round of launch-day Xbox One and PS4 units

Walmart will start accepting a second round of pre-orders for PlayStation 4 and Xbox One beginning Aug. 24, the company announced today.<p>Those interested are required to visit a Walmart store and make a 10 percent deposit to secure a console. It is offering consumers the choice of making payments …

Grand Theft Auto 5 achievements are mostly spoiler-free, but point to surprises

Rockstar Games' previews of <i>Grand Theft Auto 5</i>'s incredibly wide variety of activities imply that players will be able to do just about anything in the next open-world crime epic. A listing of the game's Xbox 360 achievements further reinforces the intriguing possibilities of <i>GTA 5</i>. And while those …