paul worsfold

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15 Amazing No-Equipment Workouts

For when you have zero desire to step outside<p>We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness resolutions for 2014, skipping workouts because you’d rather curl up on the couch with hot chocolate …

Workouts

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

Camera Settings for Concert Photography

Choosing the right camera settings for concert photography can be a daunting task, even for experienced music photographers. Here’s a breakdown of …

Three Methods of Making Stunning Photographs in Bright Sunlight

Location Lighting Masterclass – The Art Of Shooting Into The Sun Shooting directly into the sun may not be the first thing that pops into your mind …

Photography

The 8 Worst Habits of Beginning Photographers

A habit is something one does regularly without thinking. There are good habits, such as looking both ways before crossing a street, more or less …

Are You Holding Your Camera Correctly?

How you hold your camera may seem like a trivial detail. But experts know that a proper hold and stable body position can result in crisper images. …

Sports Photography Video Tutorials That Cover 5 Different Sports

Sports photography brings with it a different set of challenges. You not only have to be on your toes for the duration of the game but also look out …

A Concise Video Refresher of the Basic Rules of Composition

Composition and the rules that accompany it are some of the most basic aspects you learn when first picking up a camera. If you’ve been a …

Check out this property for sale on Rightmove!

Full description<p><b>Tenure:</b> Freehold<p>This well presented detached bungalow is located on a quiet cul de sac on the fringes of the popular coastal village …

Washing Machines

Check out this property for sale on Rightmove!

Full description<p>A surprising spacious detached 3 to 4 bedroom bungalow presented in good order throughout with most rooms enjoying stunning far …

Control & Prevent Lawn Moss

Moss in lawns thrives during wet weather when and gardens are flooded or waterlogged creating problems everywhere in the garden.<p>Moss is a serious …

Adorable Mother and Daughter Show Off Impressive Yoga Moves

We have officially found the cutest pair of yoga partners ever. Yoga instructor Laura Kasperzak (@laurasykora on Instagram) frequently shares pictures of herself pulling off impressive yoga moves with her very young daughter. Often wearing matching outfits, the cute mother-daughter duo are seen …

Jimi Goodwin on Twitter: "Listen back to Jimi's session for Jo Whiley BBC Radio 2 last night here: http://t.co/eHrD6R3OXY http://t.co/s6CsUYaxFk"

How Light, Aperture, Time and Sensitivity Affect Exposure

Most of the time when we discuss exposure we talk about it in very technical terms, using photography-specific jargon. There aren’t too many other …

10 Reasons Why You Should Use Manual Focus

Years ago, photographers would observe a scene through their viewfinder and turn the focusing ring slowly to bring the scene into focus. Much has …

Jimi Goodwin - Acts - 6 Music Festival 2014 - BBC

Jimi Goodwin makes his way to 6 Music Festival with debut solo album Odludek ripe to reveal to a live audience. The Doves frontman has been busy crafting the 10 track "mad mix tape" since the band announced their hiatus in April 2010.<p>In between recording sessions the Manchester native has spent …

Check out this property for sale on Rightmove!

Full description<p><b>Tenure:</b> Freehold<p>Webbers are delighted to offer this spacious detached bungalow situated in a quiet cul-de-sac in the popular village …

Living Rooms

campsites and holiday parks in UK, Europe & Americas

Blog<p>Anyone seen the paper? Coo, what a week the last one has been. (We'd sit down and ...<p>At Tranquil Woods Glamping, immerse yourself in a world of …

UK Tri South Coast Half Marathon, 10K & 5K

Training plans and advice<p>We've teamed up with the experts to give you the very best training support and advice for your event.<p>Get a cheering pack<p>Our …

Isle of Wight Challenge 2018

ISLE OF WIGHT<p>CHALLENGE 2019<p><b>4/5 May 2019</b><p><i>Registration Open</i><p><b>Full 2019 Website coming soon...</b><p>Great challenges need great settings, and there's none better …

See Tickets | Blossoms, Brydon, Mack and Mitchell, Boardmasters Festival Tickets and more from See Tickets

All Saints<p>Sean Paul<p>Mogwai<p>Vance Joy<p>Last chance Offer: Mel Brooks' Young FrankensteinMust end 25 August - save up to £30.42<p>The Lion KingThe Pride of …

Tall storeys: Lucinda Grange's daredevil photography

British adventure photographer Lucinda Grange has travelled the world, scaling famous buildings and structures and taking pictures from the top. Among her impressive list of climbs is the Great Pyramid of Giza, Firth of Forth Rail Bridge in Scotland and the Manhattan and Brooklyn bridges. …

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