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  Women's Health UK

  flipped into Health

  

  Jessica Alba

  30 Jessica Alba-Approved Health Habits You Should Totally Steal

  Women's Health - By Korin Miller

  Jessica Alba has been #healthgoals since pretty much forever, and she's repeatedly made it clear that she has a practical approach to staying healthy. Sure, she works out, but she doesn't over do it. yeah,

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  Women's Health UK

  flipped into Health

  

  Pain

  Sore Vagina After Sex: 9 Common Causes and Remedies

  Women's Health - By Chloe Burcham

  Sex shouldn’t hurt, but there are lots of reasons why you might get a sore vagina after sex. Of course, there’s the obvious one - you were maybe a bit too rigorous - but if sex is causing you pain, and

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  Women's Health UK

  flipped into Women's Health UK

  

  Saunas

  All the Reasons Why You Should Factor a Sauna Session into Your Wellness Routine

  Women's Health - By Amy Lawrenson

  A good old sweat in a sauna has long been touted as a healthy thing to do. For years though, the traditional Finnish sauna was simply something you might do at a gym or spa to pass the time. But now, L.A.

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  Women's Health UK

  flipped into Women's Health UK

  

  Bikinis

  Influencer Abbie Chatfield Hits Back at Body Shaming, Slut Shaming & Sexist Comments on Insta

  Women's Health - By Charlotte Daly

  • The Bachelor's Abbie Chatfield called out body shaming, slut shaming, sexist trolls in a lengthy Instagram post. • Sharing some candid pictures of her on the beach, taken by the paparazzi, she asked

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  Women's Health UK

  flipped into Women's Health UK

  

  Makeup

  Under eye Patches: Do They Really Work?

  Women's Health - By Francesca Menato and Chloe Burcham

  There are many reasons you might wake up with dark circles under your eyes: smoking, eating salty food, drinking alcohol, regularly sleeping on your stomach and taking certain medication can all lead under

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  Women's Health UK

  flipped into Women's Health UK

  

  Personality

  5 Borderline Personality Disorder Signs That Shouldn’t Be Ignored

  Women's Health - By Caroline Shannon-Karasik

  If borderline personality disorder (BPD) were a relationship status, it would be 'it’s complicated.' There’s still a lot of unknowns about the mental health condition. That's in part because BPD is characterised

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  Women's Health UK

  flipped into Women's Health UK

  

  Kim Kardashian

  Kim Kardashian Nearly Missed Her Son's Birth to Be at the Met Gala

  Women's Health - By Dusty Baxter-Wright

  As well as opening up about her Paris robbery ordeal, Kim Kardashian has revealed more details about fourth child Psalm's birth - and how she almost missed it because she was at the Met Gala. Psalm West,

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  Women's Health UK

  flipped into Beauty

  

  Skin

  I’m a cleanser snob, but this bargain oil has converted me

  Women's Health - By Roberta Schroeder

  We earn a commission for products purchased through some links in this article We are completely spoilt for choice when it comes to cleansers. From balms and oils to foams, gels and micellar waters, there

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  Women's Health UK

  flipped into Women's Health UK

  

  Jameela Jamil

  Sara Sampaio and Jameela Jamil Clash Over Modelling Industry Tweets

  Women's Health - By Jessica Davis

  Victoria's Secret Angel Sara Sampaio has started a Twitter debate with Jameela Jamil over the actress' comments about the modelling industry. It all started when Jamil retweeted a video of models dancing

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  Women's Health UK

  flipped into Beauty

  

  Skin

  How To Get Clear Skin: Your Ultimate Guide

  Women's Health - By Natalie Lukaitis and Chloe Burcham

  Blemishes are somewhat like burpees. No one likes them and everyone tries to avoid them. But with rising pollution and increasing levels of stress, keeping the odd blemish at bay is near impossible, which

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  Women's Health UK

  flipped into Women's Health UK

  

  Eating

  'How I Managed PCOS Bloating (And IBS) With This Healthy Living Plan'

  Women's Health - By Emma Pritchard

  PCOS stands for Polycystic ovarian syndrome and it will affect one in five of your female friends. It could even be affecting you right now, without you even knowing. Because an estimated 70% of all PCOS

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  Women's Health UK

  flipped into Health

  

  Stages of a Cold: Exactly How Long You Need to Wait It Out

  Women's Health - By Amelia Jean Jones & Chloe Burcham

  From that first tickle in your throat to the final splutter, you often overlook the stages of a cold as general grogginess and leave them untreated. Too often, you act the hero when you’re feeling severely

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  Women's Health UK

  flipped into Food

  

  Oatly's Vegan Ice Cream Is Due to Launch in the UK at the End of October

  Women's Health - By Charlotte Daly

  • Oatly, the Swedish oat milk brand are launching their Oatly Ice Cream in the UK. • Available in three tasty flavours: Chocolate Fudge, Hazelnut Swirl and Salted Caramel • Hitting the Tesco Shelves from

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  Women's Health UK

  flipped into Women's Health UK

  

  Sepsis

  5 Signs Of Sepsis You Need to Know About

  Women's Health - By Elizabeth Bacharach

  By now you likely understand that when you have an infection, your immune system works tirelessly—sometimes with the help of medications like antibiotics and antivirals—to fight the intruders that are

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  Women's Health UK

  flipped into Women's Health UK

  

  Fitness

  Buump Active: The New Fitness App Designed for Mums That Want to Stay Fit

  Women's Health - By Charlotte Daly

  • Buump Active is the first social connection platform designed to keep new mums active after having a baby. • Connecting new mums and mums-to-be, to meet up, get out and get active together. • The app

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  Women's Health UK

  flipped into Fitness

  

  Eliud Kipchoge

  Eliud Kipchoge Breaks Two Hour Marathon Record in Nike Zoomx Vaporfly Next%

  Women's Health - By Charlotte Daly

  • Eliud Kipchoge became the first athlete to run a marathon in under two hours. • He completed the race in one hour, 59 minutes and 40 seconds, leaving only 20 seconds to spare. • Running at a pace of

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  Women's Health UK

  flipped into Health

  

  Anxiety

  8 Signs You Have Anxiety That’s Messing With Your Life

  Women's Health - By Caroline Shannon-Karasik

  Feeling anxious once in a while and having anxiety are two very different things—the former constitutes normal day-to-day worries, while the latter begins with a thought or feeling that you become fixated

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  Women's Health UK

  flipped into Women's Health UK

  

  Halle Berry

  37 Health Tips Halle Berry and Her Trainer Swear By

  Women's Health - By Korin Miller

  Halle Berry just might be the most fit woman in Hollywood—and she's in her 50s. While the actress has been vocal about the fact that she works hard for her body, she's also passionate about sharing her

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  Women's Health UK

  flipped into Beauty

  

  Skin

  10 DIY Ways To Use Salt For Gorgeous Skin, Hair, Teeth, And Nails

  Women's Health - By Renee Loux and Chelsea Burns

  Salt is a staple in the kitchen for seasoning foods, but you might consider adding a shaker to your bathroom to sprinkle some into your beauty routine for major skin, hair, and nails benefits, too. 'Natural

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  Women's Health UK

  flipped into Beauty

  

  Why You Get Spots on Your Jawline & How to Deal

  Women's Health - By Natalie Lukaitis

  Whether it's your jawline, neck, cheeks or quite frankly anywhere on your face. Spots are never fun. Even celebrities like Millie Mackintosh, who have the best access to dermatologists and skin care experts,

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  Women's Health UK

  flipped into Fitness

  

  This Full Body Gym Workout Only Takes 30-minutes to Do and Isn't Complicated

  Women's Health - By Amelia Jean Jones, extra words by Aleesha Badkar

  If you've purchased a new gym membership, or perhaps on a free gym trial, chances are you know the feeling of walking into a gym and having absolutely. No. Idea. Of what to do for your workout. Should

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  Women's Health UK

  flipped into Women's Health UK

  

  Hair

  How to Get Thicker Hair: 12 Best Hacks, Tips, and Products

  Women's Health - By Brooke Shunatona

  Sorry to disappoint, but if you were born with fine hair (which refers the diameter of each individual strand), you can’t actually make your hair thicker. But fun fact: people with fine texture have more

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  Women's Health UK

  flipped into Fitness

  

  Hotels

  Atzaró Review: The Hotel that's Been Doing 'Eco' for 15 Years and Has it Nailed

  Women's Health - By Amy Lane

  WH reviews Atzaró Ibiza - the luxury hotel favoured by the wellness set. What? Five star Agroturismo hotel in Ibiza• Where? North east of the island, between San Lorenzo and Santa Eularia• How much?

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  Women's Health UK

  flipped into Women's Health UK

  

  Women's News

  7 Things to Know Before You Come Out As LGBTQ+

  Women's Health - By Lea Rose Emery

  When it comes to revealing your identity as somewhere on the LGBTQ+ spectrum, hopefully, it's a straightforward and life-affirming, joyful thing. But, if you are ready to share how you identify with the

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  Women's Health UK

  flipped into Women's Health UK

  

  Skin

  Vicks VapoRub: 15 Things You Didn’t Know You Could Do With the Stalwart

  Women's Health - By Natalie Lukaitis & Chloe Burcham

  For over 100 years, Vicks VapoRub has been curing many a germ-based ailment. But give this over-the-counter decongestant a chance, and it'll remedy more than your flu symptoms. But what is Vicks VapoRub

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  Women's Health UK

  flipped into Women's Health UK

  

  Recycling

  Get £20 off a Fresh Pair of Kicks When You Recycle Your Old Trainers

  Women's Health - By Charlotte Daly

  • Runners Need are re-launching their ‘Recycle my Run’ initiative from 13th of October 2019 • Recycle your shoes at any of their stores for six weeks to receive a £20 online or in store voucher for a pair

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  Women's Health UK

  flipped into Women's Health UK

  

  Workouts

  10 Best Free Weights Exercises Plus Your 101 on Getting Strong

  Women's Health - By Extra words Amy Lane, Gemma Yates, Morgan Fargo

  Free weights - not a bunch of barbells going spare at the gym, but the correct term for any weight you have complete control over the movement, pace, and purpose of when using it. While the term can seem

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  Women's Health UK

  flipped into Women's Health UK

  

  Bowel Cancer

  8 Bowel Cancer Symptoms in Women You Should Watch Out For

  Women's Health - By Mary Brophy Marcus

  Be honest for a second: How often do you look at the toilet paper (or in the toilet bowl) after you go to the bathroom? If your answer is 'never,' it might be time to start. That's because bowel cancer

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  Women's Health UK

  flipped into Women's Health UK

  

  UK Athletics

  Why You Should Stop Holding Your Phone While You Run

  Women's Health - By Catriona Harvey-Jenner and Charlotte Daly

  • Experts have warned against holding your phone in your hand while you run • They say that it could create 'biomechanical loading' on the holding arm – and potentially have repercussions throughout the

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  Women's Health UK

  flipped into Women's Health UK

  

  Weddings

  Kate Wright Reveals the Workout She Nailed Hours Before Marrying Rio Ferdinand

  Women's Health - By Charlotte Daly

  • Former The Only Way Is Essex star, Kate Wright, now known as Kate Ferdinand, reveals how she hit the gym the morning of her wedding day to former footballer, Rio • In a series of videos and photos her