- Bustle UK
Self-care is vital in giving you the best chance at productivity, whether that's in your activism, at work, or in social situations and at home. Productivity aside, it's also vital for maintaining your mental wellbeing. With some help from the experts, these articles offer advice and tips for taking care of yourself in all situations.
- Women's Health - By Mari Llewellyn, as told to Madeline Howard
"Exercise completely changed my life for the better." My name is Mari Llewellyn (@marillewellyn), and I am 26 years old. I live in New York City, and I am an entrepreneur. I’ve lost 90 pounds over two
- HuffPost - Kate Bratskeir
Your workout has so many benefits for your mental health, longevity, immune system and more. Many people who loathe exercise arguably feel that way because of how the activity has been marketed to them.