Sabika | Women Health Hub

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Sabika | Women Health Hub
flipped into Women Health Hub Magazine
Perimenopause
12 Early Warning Signs of Perimenopause at 42-45 Years
womenhealthhub.com - Sabika
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Apr 9
Sabika | Women Health Hub
flipped into Women's Health & Wellness Tips
12 Tips to Avoid Osteoporosis Fractures In Wet/Cold Season
womenhealthhub.com - Sabika
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Feb 2
Sabika | Women Health Hub
flipped into Women's Bone Health
Osteoporosis
New Study: Short Sleep Leads to Osteoporosis After 40
womenhealthhub.com - Sabika
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Feb 25
Sabika | Women Health Hub
flipped into Diabetes in Women
24 Super Inspirational Diabetes Quotes That Will Give You New Strength to Live With High Blood Sugar
womenhealthhub.com - Sabika
Living with diabetes is undoubtedly daunting. Every day is a new challenge. You’re doing your best to achieve a balance between your normal routine …
Mar 11
Sabika | Women Health Hub
flipped into Natural Remedies
Diets
5 Must-Have Best Vitamin B12 Supplements for Women
womenhealthhub.com - Sabika
Hey there! This post may contain affiliate links. As an Amazon Associate, I earn a teensy commission from qualifying purchases when you buy through …
Mar 31
Sabika | Women Health Hub
flipped into Healthy Aging
Metabolism
How to increase your metabolism to lose weight, even if you're over 50 years old
Fit&Well - Matt Evans
Struggling with losing weight over 50? You're not alone. Losing the beer gut and revealing your abs an increasingly difficult job. Most people try …
Mar 25
Sabika | Women Health Hub
flipped into Yoga & Exercise
Harvard
Exercises for Bone Strength - Harvard Health
harvard.edu - Harvard Health Publishing
Are your bones strong enough? End the wonder. And end the worry! This new course from Harvard Health Publishing will show you to how build greater …
Dec 13, 2020
Sabika | Women Health Hub
flipped into Mental Wellness
How to Make Perfect Health Goals + 4 Free Checklists | Women Health Hub
womenhealthhub.com - Sabika
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Jan 13, 2020
Sabika | Women Health Hub
flipped into Yoga & Exercise
fitness articles
10 Fit Tests to Track Your Endurance, Strength and Stamina
Women's Health - By Morgan Fargo
If thoughts of fit tests bring back haunting memories of shuttle runs and bleep tests at school, we feel you. Before we had control over our own gym workout and home workout routines, much of what we was...
Feb 24
Sabika | Women Health Hub
flipped into Women's Health & Wellness Tips
How to Measure Your Bra Size at Home in 3 Simple Steps
Women's Health - By Rebecca Gillam, Morgan Fargo and K. Aleisha Fetters
Knowing how to measure your bra size should be something we're taught, right? But how often are we stuck looking at bras, strapless bras and sports bras online, not knowing which one we should plump for?...
Feb 24
Sabika | Women Health Hub
flipped into Pregnancy and Motherhood
Endometriosis
Getting Pregnant with Endometriosis: What You Need to Know
Women's Health - By Claudia Canavan
March 2021 is Endometriosis Awareness Month – a chance to increase the conversation around this common but often debilitating condition. Affecting an estimated 10% of women, it's the result of the tissue...
Mar 1
Sabika | Women Health Hub
flipped into Mental Wellness
Meditation
How to Meditate, Even If You Really Hate Trying
Women's Health - By Emma Pritchard
Hear the word meditation, and what springs to mind? A group of yogis om-ing their way through sun salutations? Or you, during your first (and last) attempt, trying to resist the urge to open your eyes?...
Mar 1
Sabika | Women Health Hub
flipped into Yoga & Exercise
fitness articles
I Did Deadbugs Every Day For 2 Weeks – Here Are 5 Things Mastering the Core Move Taught Me
Women's Health - By Kirsti Buick
I know how important it is to have a strong core – it's practically gospel here at WH. Stronger runs, more powerful lifts, decreased risk of injury... you know the drill. But despite being a regular exerciser,...
Mar 7
Sabika | Women Health Hub
flipped into Yoga & Exercise
Top 10 Effortless Beginner Exercises for Weight Loss You Should Start Today to Quickly Shed a Few Pounds
womenhealthhub.com - Sabika
Fact: Losing weight quickly can be hard. But not if you have a set of perfect exercises for weight loss in your plan.Luckily, we have a whole …
Mar 3
Sabika | Women Health Hub
flipped into Women's Medical & Health News
Neuroscientist and tech entrepreneur Jeff Hawkins claims he’s figured out how intelligence works—and he wants every AI lab...
3quarksdaily.com - S. Abbas Raza
Will Douglas Heaven in the MIT Technology Review: The search for AI has always been about trying to build machines that think—at least in some sense. …
Mar 4
Sabika | Women Health Hub
flipped into Women's Health & Wellness Tips
Eczema: What causes it, the symptoms and how to treat it
CNET - Mercey Livingston
A dermatologist explains everything you need to know about eczema.
Mar 6
Sabika | Women Health Hub
flipped into Pregnancy and Motherhood
Can you get pregnant while you’re on your period?
metro.co.uk - Aidan Milan
There are a lot of myths around sex and reproduction that still need to be busted. One of those is that you cannot get pregnant if you have sex on …
Mar 6
Sabika | Women Health Hub
flipped into Neurological Health
fitness articles
5 best exercises to boost your brain health
Inverse - Bryan Lawver
Exercise can strengthen your brain as much as your body, especially if you tailor your workout right. Here are 5 exercises for better brain health.
Mar 6
Sabika | Women Health Hub
flipped into Female Cancers
The Emotional Side of Lung Cancer
webmd.com
A condition like lung cancer can trigger a wide range of emotions such as grief, anger, and feeling helpless. Everyone is different, so there’s no …
Mar 1
Sabika | Women Health Hub
flipped into Yoga & Exercise
HIIT
PHA Training Is the Anti-HIIT Workout That Keeps Your Heart Rate in the ‘Money Zone’
Well+Good - Zoe Weiner
In recent years, HIIT has become the fitness world’s favorite modality. Alternating between high-intensity active intervals and rest periods gives …
Mar 1
Sabika | Women Health Hub
flipped into Women's Medical & Health News
Media Industry
Study examines what makes people susceptible to fake health news: Source credibility, how info is presented have little tagging...
sciencedaily.com - University of Kansas
Source credibility, how info is presented have little influence; tagging unverified content makes difference Researchers conducted a study to see what …
Mar 1
Sabika | Women Health Hub
flipped into Healthy Aging
3 Longevity Practices A Nutrition Specialist Learned From Observing People 70+
mindbodygreen.com - Abby Moore
There's a reason wisdom is often associated with age. The more experiences, mistakes, and lessons a person faces—the better advice they can give. So …
Mar 1
Sabika | Women Health Hub
flipped into Women's Medical & Health News
Sleep science: The latest research on rest
By New Atlas
How long should an afternoon nap last? What influence does gut bacteria have on the quality of your sleep? And how can REM sleep affect your appetite the next day? These are just a few of the extraordinary recent discoveries in the science of sleep.
Feb 18
Sabika | Women Health Hub
flipped into Neurological Health
3 Tips A Neuroscientist Recommends For Becoming A Genuinely Happier Person
mindbodygreen.com - Jason Wachob
When you think about it, happiness as a concept is a little elusive—what does it mean, really, and can you actually become a "happier" person? What …
Feb 19
Sabika | Women Health Hub
flipped into Women's Health & Wellness Tips
Diets
Signs That Your Body Has Inflammation and What to Do About It
byrdie.com - Sophie Miura
Is There Evidence to Suggest Inflammation Exists? Ways to Know You Have Inflammation Following an Anti-Inflammatory Diet Ways to Treat Inflammation …
Mar 11
Sabika | Women Health Hub
flipped into Women's Health & Wellness Tips
At What Age Do Women Enjoy Sex the Most?
brides.com - Staff Author
While young women may be more sexually active than their older counterparts, that does not necessarily mean they're enjoying sex just as much. As it turns out, the frequency may be no replacement for of...
Feb 18
Sabika | Women Health Hub
flipped into Coronavirus
Pfizer to begin Covid vaccine clinical trial in pregnant women
NBC News - By Erika Edwards
Can pregnant women get the Covid-19 vaccine? Is Covid-19 vaccine safe during pregnancy? Pfizer studying its shot in 4,000 women worldwide, including the U.S. The drugmaker aims to enroll 4,000 expectant...
Feb 18
Sabika | Women Health Hub
flipped into Women's Hormone Health
Common Causes of Hypothyroidism
By ActiveBeat
Hypothyroidism (or underactive thyroid) occurs when the thyroid gland fails to produce a sufficient amount of thyroid hormone. Learn the natural remedies to treat hypothyroidism as we explain the causes of this condition.
Feb 18
Sabika | Women Health Hub
flipped into Women's Health & Wellness Tips
8 best menopause books for women in 2021
womenhealthhub.com - Sabika
Hey there! This post may contain affiliate links. As an Amazon Associate, I earn a teensy commission from qualifying purchases when you buy through …
Feb 18
Sabika | Women Health Hub
flipped into Therapies & Alternative Medicine
Health
Feeling Nauseous? Try Massaging These 2 Acupressure Points To Settle Your Stomach
Well+Good - Mary Grace Garis
When a wave of nausea flips your stomach, it may be accompanied by a sense of panic. Regardless of the stomach-turning culprit—too-rich risotto, …
Feb 19

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Women's Disorders & Diseases

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Neurological Health

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Mental Wellness

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Coronavirus

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Pregnancy and Motherhood

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