WolfPack18

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15 Fun Team Building Exercises That Breed Cooperative Excellence

<b>The word TEAM has literally transpired into a buzz word in the corporate world.</b> There are countless books and articles written about the importance …

7,000-Year-Old Native American Burial Site Found Underwater

In an unprecedented discovery, archaeologists identify a site where prehistoric people once buried their dead—now submerged beneath the waves.<p>Venice is Florida's unofficial capital of fossil hunting. Divers and beachcombers flock to this city on the Gulf Coast, mostly seeking palm-sized teeth of …

25 Must-see Spots in North America According to a Man Who Took a 22,000-mile Road Trip

From remote surf towns to fern-covered canyons and massive glaciers, here are some of the most incredible sights the U.S. and Canada have to …

How to lose your love handles

<b>(CNN) —</b> If you ask almost any fitness professional how to lose your love handles, they will tell you two things: No amount of abdominal crunches will make a difference if you don't first improve your diet and exercise regimen.<p>And there is no such thing as "spot reducing" when it comes to fat loss, …

Fitness

How to Find Free Camping in the US

There’s lots of ways to camp—from reserving a highly coveted campsites in national parks to camping on private lands. If you’re willing to forego …

A Model Theory of Outdoor Programming Approaches

<b>Copyright & Revisions:</b> Copyright © 1987. Reformatted in 2013. No changes made to text.<p><b>Publication History:</b> Originally published in the <i>Outdoor Program</i> …

Adventure Travel

Not Just a Game: Sport and Society in the United States

Latest in Sociology<p>2017, Vol. 9 No. 12<p>Religion has been a part of society for thousands of years and touches every life on the globe. Despite this, …

Social Movements

Want to Be an Outstanding Leader? Keep a Journal.

From The New York Public Library<p>Research has documented that outstanding leaders take time to reflect. Their success depends on the ability to access their unique perspective and bring it to their decisions and sense-making every day.<p>Extraordinary leadership is rooted in several capabilities: …

United Nations

To Be An Effective Leader Keep A Leadership Journal

Teddy Roosevelt did it. Harry Truman did it. Want to be an outstanding leader? Keep a leadership journal. As part of my executive coaching work, one of the most effective tools I recommend that powers up the coaching process is a leadership journal. The exercise of leadership is not unlike a sport …

Mindfulness

Necessary Gym Equipment All Gyms Must Have | Men’s Health

Times have definitely changed: Gone are the days when dumbbells and barbells were your only equipment options at the gym. Now, there are tons of equipment out there that promise to help you make the most of your workout.<p>But with all the different options you see people using on Instagram and …

Four habits that will create resilient kids who can weather life’s challenges

“You’re moving AGAIN?” our acquaintances exclaim when we tell them that we will be relocating. The follow-up is generally a variation of either, “What a wonderful opportunity for your kids,” or “But your kids — they’re in high school now — Will they be okay? How are they taking it?”<p>The life we have …

Parenting

Ten cryptocurrency predictions for 2018 from the co-founder of the Blockchain Research Institute

A year ago, Alex Tapscott (my co-author of <i>Blockchain Revolution</i>) and I made some predictions for 2017. At the end of the year we compared those predictions to what had actually occurred. Overall they stood up well.<p>Notably we said: <i>“Bitcoin will hit $2,000 (that’s right: one bitcoin will be worth</i> …

Blockchain

Why Your Waistline is More Important Than Your Body Fat

It doesn't just determine your clothing size—your waistline also directly affects your cholesterol, triglyceride levels and blood pressure<p>More important than how much fat you have in your body is where that fat sits. You've likely heard that some people are apples, meaning they wear their excess …

Diabetes

What Your Resume Should Look Like in 2018

Plus a free downloadable template.<p>Let’s be honest: Writing a resume is a drag.<p>After all, this isn’t exactly a task for the gainfully employed. If …

Employment

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

Climbing

The Best Sex Podcasts to Listen to Right Now

Reading is great and all, but when you’re at the gym or on a long car ride or tired from work—that isn’t really an option. At the same time, we’re always telling ourselves to reduce the amount of TV binge-watching we do.<p>We want to be informed, but we’re busy. Sometimes you just want to listen to a …

Thought Leadership

Are you a good person? Morality experts say this is how to find out

At the end of each year, we take stock of who we are. We think about our diets and exercise routines. We wonder if we’re frugal enough, ambitious enough, whether we've read enough books or spent enough of our time wisely. We question if we’re in the right job or the right relationship. We try to …

Roy Moore

96 Things to Do When You're Bored

Years ago when I was going through a hard time, my therapist recommended that I read Dr. Wayne W. Dyer’s <i>Your Erroneous Zones</i>. This book changed my …

Kids

The Latest: Trump gets glimpse of New York protesters

WASHINGTON (AP) — The Latest on the GOP tax bill (all times local):<p>Noon<p>Protesters are making their voices heard in New York City as President Donald Trump visits for political fundraisers.<p>Outside his first event, several hundred protesters stood behind barricades along 42nd Street. His motorcade …

Mitch McConnell

Ten Common Problems Students Face in College

Ten Common Problems Students Face in College<p>Updated on December 2, 2015<p>While time spent at college is a fond memory and a happy experience for most, …

College & University

Neuroscientists have identified how exactly a deep breath changes your mind

Breathing is traditionally thought of as an automatic process driven by the brainstem—the part of the brain controlling such life-sustaining functions as heartbeat and sleeping patterns. But new and unique research, involving recordings made directly from within the brains of humans undergoing …

The Decline of Play and Rise in Children’s Mental Disorders

There’s a reason kids are more anxious and depressed than ever.<p><i>Originally posted by Peter Gray on his</i> <i>Psychology Today Blog</i><i>.</i><p>Rates of depression and …

Psychology

Trip Planning Checklist for Day Hikes and Backpacking Trips

Why do people get lost or need to be rescued when they take a hike or journey into a backcountry area? One of the chief reasons is a lack of …

Hiking

Instagram is loving nature to death

Lesser-known lookouts are suffering under the weight of sudden online fame.<p>There’s a small bend on the Colorado River in northern Arizona that's …

National Parks

Bears Ears Commission of Tribes Appalled to Learn of Trump’s Plan To Gut Bears Ears National Monument

<i>Published October 31, 2017</i><p><b>MOAB, UTAH</b> – Last Friday, the Bears Ears Commission of Tribes met in Moab to continue the work of planning for the …

New state P.E. standards focus on fitness rather than team sports

The Nebraska Department of Education appears ready to approve new state physical education standards Friday that focus more on fitness and helping …

Students

18 of the greatest photographs from 125 years of National Geographic

10 Stunning Private Islands You Can Rent From $307 a Night, Ranked By Price

Check these out if you're in search of a beautiful, secluded getaway.<p>If you’ve always fancied taking over a secluded private island for a night, …

South Carolina

Travel Insiders Are Hitting Up This "Secret Weapon" Website for Cheap Flights

We're currently building our travel bucket lists for 2018, and "budget-friendly" always places high on our list of requirements. It goes without …

A space rock from another star is spotted in our solar system — a cosmic first

For the first time, a space rock from another solar system has been spotted cruising through our corner of the universe.<p>The asteroid is about 400 meters across and moving at a clip of nearly 27 miles a second, according to NASA. For months, this interstellar interloper — a fragment of an alien …

Astronomy