Angelo Bustillos

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The 6 Foundational Movement Patterns

Are You Training Them All?<p>The Magic 6<p>As a human, your body moves in pretty much the same way as other humans. In fact, there are six basic movement …

How to Easily Delete All Contacts on iPhone

So you want to know how to delete all contacts on your iPhone; well you’ve come to the right place. Apple certainly doesn’t make deleting all of your contacts a straightforward process. But there are a couple ways you can delete all of your contacts. However, if you’re simply trying to delete …

You Can See the Most Beautiful Sights in America on This $213 Train Trip

A big adventure doesn't have to cost you a fortune.<p>If one of your 2017 resolutions is to see all of the beauty and history that America has to offer on a dime, then you're going to love this supremely affordable travel idea.<p>Thanks to a brilliant train route devised by travel expert and blogger …

This smart ring wraps fitness tracking and more right around your finger

If a wrist wearable to track your workout is a bit too conspicuous for your taste, a solution might be here: just wrap Motiv around your finger.<p>The …

Apple could, and probably should bundle wireless earbuds with the next iPhone

Headphone makers have invented a dizzying array of methods to keep their buds lodged in our ears. These range from flanges, to memory foam, to ear hooks, to silica gel buds each offered in a variety of shapes and sizes. Unfortunately, the only way to know what works best for your particular anatomy …

Consumer Tech

Verizon to start pushing highest unlimited data users to tiered plans or cutting them off

Verizon has never had a good relationship with the few customers still holding on to its unlimited data plans. The company has been trying over the past few years to get those customers to upgrade to newer, restricted plans, but despite its best efforts, many customer still remain on these plans. …

DIY Tutorials Archives - Page 5 of 6 - Quiet Corner

Nowadays people are more obsessed with oral hygiene than they ever were before. Unfortunately, many of these same people live lifestyles that […]<p>1 …

Tequila is one of the healthiest booze choices

Celebrating Cinco de Mayo doesn’t have to make for a massive hangover. While many associate tequila with nauseous Jose Cuervo nights and nasty …

Alcohol

Here's How to Know Your Gut Type

You know your blood type and your skin type—but what about your gut type?<p>According to natural medicine doctor and nutritionist Josh Axe, nearly all of us are prone to one of five distinct digestive imbalances, which he presents in his new book <i>Eat Dirt: Why Leaky Gut May Be the Root Cause of Your</i> …

Wellness

Industrial Laundry Room: Mini Makeover

Shares 100<p>Hello! This is Kristin from Postbox Designs here today to share some ideas for a budget-friendly laundry room mini-makeover. If I am a new …

Adolf Eichmann pleaded with Israel not to execute him for role in Holocaust

Senior Nazi insisted he was a "mere instrument" in hands of Adolf Hitler in newly released letter<p>Adolf Eichmann, one of the architects of the Holocaust, pleaded with Israel to spare his life and claimed to be a "mere instrument" in the Nazi slaughter of six million Jews, newly released letters show.<p>…

Ronda Rousey on ‘SNL’: 3 Sketches You Have to See

There are times in which it’s fairly easy to predict ahead of time whether or not an episode of <i>Saturday Night Live</i> has the capacity to be either …

Comedy

'It gets me mad' - Obama acts alone on gun control

WASHINGTON (AP) — Tears streaking his cheeks, President Barack Obama launched a final-year push Tuesday to tighten sales of firearms in the U.S., …

Ashley Benson Responds to Hollywood Saying She's "Too Fat"

This is STILL a problem in the industry.<p>It's sadly not hard to believe that even happy, healthy <i>Pretty Little Liars</i> star Ashley Benson has been affected by Hollywood's unrealistic beauty standards. "I was just told I was too fat for a part," she shared in <i>Ocean Drive</i>, "I'm a size 2! I cried for 30 …

Swiss watchmaker TAG Heuer aims to outsmart Apple Watch with the Connected Watch

When a popular electronics company based in Cupertino launched a digital watch last year, posh Swiss watchmakers scoffed.<p>Stephane Linder, then chief …

100 Dalai Lama Quotes That Will Change Your Life

The Dalai Lama, his holiness is a world leader that is committed to promoting positive values such as , forgiveness,self-discipline, tolerance, …

10 classic vodka cocktail recipes

Before we begin, I must make a small confession. I have been a little sniffy about vodka in the past. I have even called it unfinished gin. But, thanks to some rather pure and delicious vodkas its fans have forced upon me, I am redeemed.<p>The Salty Dog<p>There’s nothing remotely seafaring about this, …

No Barista Needed: How To Brew Your Own Coffee At Home

Emily Dullea of Toby's Estate Coffee shows us the easiest and best ways to make the perfect cup of coffee at home—in under five minutes.<p>Why start off your morning waiting in line at your local coffee shop when you can relax with your own perfect, homemade cup of coffee at home? While brewing your …

Coffee

5 American Cities You Should Visit In 2015

In 2014, Minneapolis, Kansas City and Richmond were the coolest place to be. But with a new year brings a new set of cities to add to your bucket list. Luckily, we've found some surprising spots Americans are trekking to most, courtesy of Hotels.com's Hotel Price Index.<p>Whether it's a small-ish town …

10-Minute Chest and Tri Workout

5 exercises to build a better body for cycling

10 At-home Workouts to Build Muscle in Under 20 Minutes

You put in long hours at work, or maybe even work overnight shifts. You’re tight on money. You want to spend downtime with friends. A hurricane or …

3 Key Workouts Runners Should Do Every Week

<i>You may be able to race faster on three or four runs per week than you do on six or seven.</i><p>There are three key workouts that every runner should do …

Deep thrills: Crazy cave trampolines in Wales | CNN Travel

Running On Air: Breathing Technique

A revolutionary way to breathe can help you run better and sidestep injury.<p><i>This article was adapted from Running on Air: The Revolutionary Way to Run Better by Breathing Smarter, by Budd Coates, M.S., and Claire Kowalchik (Rodale, 2013). The book teaches how to use the principles and methods of</i> …

Yoga