Wojtek Magier

9 Flips | 2 Magazines | 2 Likes | 3 Following | @WojtekMagier | Keep up with Wojtek Magier on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Wojtek Magier”

The Coolest Way to Do Cardio

Don't confine yourself to the treadmill or stationary bike. Make cardio fun—and challenging—with these heart-pumping, calorie-crushing bodyweight moves<p>You won't find <i>Men's Health</i> fitness advisor BJ Gaddour, C.S.C.S.,slogging away on the treadmill any time soon.<p>For his cardio workouts, the trainer …

5 Incredibly Effective Ways to Work Smarter, Not Harder

Small changes. Big results.<p>Regular readers know I definitely believe in the power of hard work. As Jimmy Spithill, skipper of Team Oracle USA, says, "Rarely have I seen a situation where doing less than the other guy is a good strategy."<p>But we can all work smarter, too. And clearly we all want to, …

Microsoft Office for iPad Apps Surpass 12 Million Downloads

One week ago Microsoft launched Office for iPad apps in the App Store, finally allowing users to access iPad versions of Word, Excel, PowerPoint and …

Check Out Carrie Underwood Doing Chin-Ups Like a Boss!

So that's how she gets those guns!<p>Carrie Underwood isn't just making it happen in the career department—she's also making it happen at the gym. Yesterday, her personal trainer, Erin Oprea, tweeted a picture of the country star doing chin-ups at the gym, and we've gotta say, she looks super fit. …

Workouts

April 2014

Fort Hood commander: 'Escalating argument' preceded deadly shooting

Authorities investigating this week's deadly shooting spree at Fort Hood said Friday that an altercation between Spc. Ivan Lopez and his fellow soldiers, rather than a medical condition, may have led to Lopez opening fire.<p>"The immediate precipitating factor was more likely an escalating argument in …

The Top 5 Places to Be a Teen (Sorry Kids, the U.S. is #6)

Despite the never-ending stream of TV shows glorifying teen life in America, kids in the U.S. don’t have it the best, according to a new study.<p>In …

Learn to Love the Glove

Or at least try not to hate the jimmy hat quite so much<p>It's apparent that guys have a love/hate relationship with their condoms. On the bright side, there's really no need to worry about being a parent before you're ready, and your risk of getting a nasty STD is minimized greatly. But we get that …

Cutting it close: Pa. man survives accident that put chainsaw into his neck

The calendar said March, but Monday clearly was Valentine's day -- James Valentine, to be specific -- when the 21-year-old Pennsylvania man survived a work accident that sent the razor-sharp teeth of a chainsaw blade deep into his neck and shoulder, and barely a centimeter from a vital …