Wojtek Magier

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The Coolest Way to Do Cardio

Don't confine yourself to the treadmill or stationary bike. Make cardio fun—and challenging—with these heart-pumping, calorie-crushing bodyweight moves<p>You won't find <i>Men's Health</i> fitness advisor BJ Gaddour, C.S.C.S.,slogging away on the treadmill any time soon.<p>For his cardio workouts, the trainer …

5 Incredibly Effective Ways to Work Smarter, Not Harder | Inc.com

Regular readers know I definitely believe in the power of hard work. As Jimmy Spithill, skipper of Team Oracle USA, says, "Rarely have I seen a situation where doing less than the other guy is a good strategy."<p>But we can all work smarter, too. And clearly we all want to, as evidenced by the …

Time Management

Microsoft Office for iPad Apps Surpass 12 Million Downloads

One week ago Microsoft launched Office for iPad apps in the App Store, finally allowing users to access iPad versions of Word, Excel, PowerPoint and …

Check Out Carrie Underwood's Amazing Arm Workout

Check Out Carrie Underwood Doing Chin-Ups Like a Boss!<p>So <i>that's</i> how she gets those guns!<p>Featureflash / Shutterstock.com<p>Carrie Underwood isn't just making it happen in the career department—she's also making it happen at the gym. Yesterday, her personal trainer, Erin Oprea, tweeted a picture of the …

Exotic Pets

<b>All across the nation,</b> in Americans’ backyards and garages and living rooms, in their beds and basements and bathrooms, wild animals kept as pets live side by side with their human owners. It’s believed that more exotic animals live in American homes than are cared for in American zoos. The …

The Top 5 Places to Be a Teen (Sorry Kids, the U.S. is #6)

Despite the never-ending stream of TV shows glorifying teen life in America, kids in the U.S. don’t have it the best, according to a new study.<p>In …

Saudi Arabia

Perfect Your Condom Use

<b>SHOP FOR TWO</b><br>Your own condom contentment is important, but if your mate isn't happy, you'll be only halfway to satisfying sex, says sex researcher Jenny Higgins, Ph.D., M.P.H., at the University of Wisconsin. Guys focus on fit and feel, she says, "but for many women, a condom's lubrication is much …