Howard

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11 Super Foods for Your Skin and Brain

Beauty versus brains. We can forever debate which is more important, but when it comes to our diet, many of the same foods support both our skin AND intellect. Besides, who decided we can’t have it all?<p>If you’ve been looking for a shortlist that will keep you healthy and primed to make your best …

Nutrition

15 Life Hacks For Your Tiny Bathroom

You won't want to do all of these at once, but if you pick one or two of them, you might be surprised at how much your life improves. Or just feel proud that you did something productive.

Framing

The 10 best pasta sauce recipes

Orange pesto and aubergine<p>You will only need 2-3 tbsp pesto for the dish, the rest will keep in the fridge for 2 weeks.<p>Serves 4<b><br>1 aubergine</b><b><br>Salt</b><b><br>180ml olive oil</b><b><br>400g linguine or other long pasta</b><b><br>1 garlic clove, peeled and cut in half</b><b><br>150g ricotta</b><b><br>Freshly grated parmesan, to serve</b><p>For the orange pesto<b><br>3</b> …

19-year-old inventor finds way to clean up the world's oceans in under 5 years time

Previously the idea of cleaning up the world’s oceans with their vast accumulations of disposed plastic material was considered an impossibility. Now …

Dreamy Milky Way Photography

The universe is a big place. So big that it could give the most priggish person a more human, down-to-earth personality. We're such tiny beings that …

Universe

Portrait Photography Tips and Techniques

Baby Photography Tips<p>Babies are unpredictable so therefore tears and tantrums are to be expected. Don’t be afraid to keep the camera shooting rather …

Best Drink to Relieve Sores Muscles

Twenty-four hours after the exercises, many of the participants reported having sore muscles—but they said they felt significantly less achy on the days after they had consumed the watermelon juice.<p>How does watermelon juice reduce soreness? It contains an amino acid called L-citrulline, which …

These Photography Links Make The Internet a Better Place

What a wonderful week in the world of photography, and Toad Hollow Photography has been very busy searching all over for the best links to tutorials, …

Santa Cruz

Endurance Training Without Injury

<b>Don't Go For Both Distance and Speed Right Away</b><br>Trying to go longer and faster simultaneously is a dangerous combination, says Newby-Fraser. Nix that idea. Instead, focus first on building up your distance. "Step one is slowing down a little bit to make it sustainable," says Newby-Fraser. Once your …

Want To Conquer A New Skill? Do It Every Day

At the intersection of psychology and productivity lies a simple truth: To do something well, you must embrace quantity.<p>When you’re learning a new skill–whether developing dance moves or websites–quantity is way more important than quality.<p>Why? Over at Medium, entrepreneur-essayist Herbert Lui …

Productivity

9 Reasons Why Bodyweight Training Is Better Than Weight Lifting

Which is better, bodyweight exercise or weights?<p>The argument between bodyweight exercise enthusiasts and weight lifters has raged on for years. BW …

Exercise

"The Heresies of John Maynard Keynes" (In memory of Robert L. Heilbroner)

John Maynard Keynes believed that an economy in depression could stay in depression. This means that an economy could function at a sustained level …

9 Easy-To-Steal Habits Of The Super Successful

We wish there was a handbook for success, but there isn’t. Here’s the next best thing: a list of ways you can realize your dreams–and be a more productive person in the process.<p>Wouldn’t it be great if success was simple?<p>But it isn’t.<p>There’s no one-size-fits-all answer for success in work and life, …

Productivity

What drives writers to drink?

In the small hours of 25 February 1983, the playwright Tennessee Williams died in his suite at the Elysée, a small, pleasant hotel on the outskirts …

6 Lessons the Square Format Can Teach You About Composition

In another article I wrote that one of the main attractions of the square format for me is composition. Today I’m going to elaborate on that idea. …

Digital Photography

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Developing Film with the Wrong Chemicals Kills Instagram Any Day

CHAMPAGNE<p><i>All images shot and developed by Matthew Cetta. Used with permission</i><p>Developing your film with the wrong chemicals has been long known to …

Sun and Lighting for Architectural Photography

In photography, as well as in any other visual art form, light plays a key role, and it should be considered a critical compositional element. …

Landscape Photography

5 Exercises You Think You Need—but Don't

Give up crunches—for good! Let these fitness pros help you find a more effective alternative for those and other exercises.<p>You Think You Need …

Fitness

The Recipes That'll Help You Get More Blue Cheese In Your Life

Blue cheese is understandably polarizing. It's strong, stinky and to the uninitiated, can be visually off-putting. If you haven't taken your chances with blue cheese yet, you're selling yourself short. Whether it's Roquefort, Gorgonzola or Stilton, blue cheese is like a beautiful, deep well of …

Video: Making Creative Use of Focus to Capture Ethereal Firework Footage

In the past, we’ve shared a few creative ways to take your fireworks shots to the next level. Be it shooting hand-held long exposures for an abstract …

Ever Wonder What All the Different Photoshop Filters Do? This Video Shows You.

Photoshop is an incredible piece of (software) engineering that’s getting better and better with each iteration. Also, the number of tools and …

Do You Make These 5 Classic Mistakes in Macro Photography?

Delving into macro photography opens up a fascinating, sometimes strange, new world. The ultra-close up views of flowers, plants, insects, and even …

Macro Photography

87 Photography Articles and Images To Put a Smile On Your Face

The internet is home to a terrific group of artists and bloggers creating great content on a regular basis. Toad Hollow Photography has been …