Winnie Lau

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23 productivity tips from digital nomads around the globe

Productivity on its own can be a tough challenge for anyone, even if you work from the same space every day.<p>And what if you’re jumping workspaces every week? Every day? Every couple hours? Digital nomads and remote workers have a very unique productivity puzzle to figure out.<p>I’ve been fortunate …

Productivity

What YOU should eat on your period: Study shows syncing food to your menstrual cycle helps women stay in shape - and here's your meal plan

• <b>Appetites and energy levels fluctuate over menstrual cycle</b>• <b><br>A new study says following your body's cycle can help lose weight</b>• <b><br>Dietician Limor Baum tells</b> …

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

Books

5 Surprising Steps to a More Effective To-Do List

<b>Ah, the to-do list.</b><p>Lately, I've had dozens of calls from high-achievers (a Head of School, a university athletic coach, a tech industry Chief Marketing Officer) asking me for specific instructions for keeping a more effective to-do list. Ineffective task lists trigger overwhelm, and these folks …

What's your gut type? And why you should care

Hippocrates, known as the father of medicine, once said that ‘all disease begins in the gut’. ‘So it makes sense, then, that healing begins there as well,’ says nutritionist Dr Josh Axe.<p>As author of the new book <i>Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems</i>, he believes that …

Wellness

Have Kids at *This* Age and Science Says They’ll Be the Smartest

Just about any new mom or dad will likely tell you that their child is absolutely <i>perfect.</i> Whether they have a head full of locks or they’re the chillest baby at the music festival, every newborn baby comes equipped with his or her own uniquely awesome qualities for Mom and Dad to brag about until …

Pregnancy

Living the Most Productive Week in the History of Mankind

<i>This piece originally appeared on The Hustle.</i><p>I couldn’t tell you the last time I scrolled through my Facebook news feed <i>without</i> seeing an article …

The Property Brothers' Design Cheat Sheet That You Need

In their new book Dream Home, the HGTV hosts reveal a few essential measurements—from area rug size to chandelier height—that'll help you decorate …

Home Decorating

30 Days of Spring Cleaning Tips for a Sparkling Home

13 highly useful life hacks you can learn in a minute or less

While one minute may not seem like a lot of time to master a useful skill, you'd be surprised just how much you can actually accomplish in 60 seconds or less.<p>With the help of a Quora thread on the matter, we found several handy life skills you can pick up almost instantly.<p>Here are 13 of them:

Yoga

How to invest in yourself in a way that will pay real dividends

This post is about how to actually, practically invest in yourself in a way that is going to pay real dividends.<p>How to take the steps today that will enable you to be a better person, a better creative, a better developer, or a better business owner tomorrow. And how to do awesome things with your …

Productivity

30 Beauty Tips: Get Rid of Acne for Smooth Skin

Try any (or all!) of these expert tips and tricks to get the clear, radiant skin you’ve always wanted<p><b>1. Slather on the sunscreen.</b> We know, we know—you've heard it a million times, but wearing sunscreen is the single easiest way to look younger for life. "Ninety percent of wrinkles are from sun …