Bobby Chase

478 Flips | 11 Magazines | 16 Likes | 1 Following | 9 Followers | @Wincycle |

11 Ways Whole Foods Can Help You Lose Weight

By Ryan Raman<p>It's no coincidence that the rapid rise in obesity happened around the same time highly processed foods became more available.<p>Although …

Nutrition

7 Instagram Accounts You Should Follow If You Love Food

Just pictures of stunning food.

Apple's Secret Weapon Isn't the iPhone It's Working On

As the holiday season kicked off this week, some of Apple’s internal plans might have stepped out from the shadows.<p>Over the last several days, rumors …

Amazon announces even more Black Friday sales extending through December 22nd

Amazon isn’t just starting Black Friday early this year, it’s extending it far beyond Thanksgiving weekend until December 22nd. The company claims that you’ll be able to “find new deals as often as every five minutes” on Amazon’s website for the next <i>35 days</i> until the holidays.<p>To that end, Amazon …

Smart Homes

The Watch News You Missed This Week

<i>The watch industry is awash with too much news to cover. Each week, we’ll break down everything worth knowing. This week: an affordable “Pepsi” GMT,</i> …

Peppered with questions, Wells Fargo CEO seemed taken aback

WASHINGTON (AP) — Facing bipartisan outrage from a Senate panel over accusations of employee misconduct, Well Fargo CEO John Stumpf appeared taken …

The best workout to tighten loose skin

We outlined whether or not you can get rid of loose skin after major weight loss here. But how about what you can do about slightly sagging skin …

Knife Skills Every Home Cook Should Master

Chopped mirepoix from above.<p>No matter how refined your palate may be, a cook who lacks good basic knife skills is a liability in the kitchen. Since …

Food Preservation

10 bodyweight abs exercises you’ve never tried

To get a visible six-pack, you need to hit your abdominals from different planes of motion and work compound moves into your workout mix. The …

9 Jaw-Dropping Weight-Loss Transformations You Have to See to Believe

If these before-and-after photos don’t motivate you, nothing will<p>The following nine men transformed their bodies—and their lives. Read their stories and get inspired.<p>Then share your own transformation stories with <i>Men’s Health</i>.

Bose SoundSport Pulse Wireless: Bluetooth sports headphone with heart-rate monitor

Bose takes a crack at the fitness tracker market by building a heart-rate monitor into its SoundSport Pulse Wireless headphones.<p>At Bose's launch even for its new 2016 wireless headphones, I got a chance to try its new Bluetooth sports headphone, the SoundSport Wireless, an in-ear model that's …

Consumer Tech

This 30-Minute Follow-Along Workout Will Melt Fat All Day Long

No equipment needed—but grab a sweat towel<p>This workout is a classic metabolic conditioning circuit that requires just your body weight.<p>The exercises start easy, but they get progressively more difficult from round to round. Just stick with the variations that you can handle for your current fitness …

New Study Finds That One-Minute Interval Training Might Be As Effective As A Lengthy 45-Minute Workout

The next be workout fad may just be the shortest workout ever: one-minute interval training. If what a new study suggests is correct, it's nearly as effective as working out hardcore for 45-minutes.<p>Now, keeping this in perspective, if you are training for endurance, this will never do. But for …

25 Best Financial Blogs

There is no shortage of personal finance blogs available on the Internet. If you have a question about anything from car insurance to mutual funds, …

Personal Finance

17 One-Pot Recipes You Can Make in Your Cast-Iron Skillet

Move over, sheet pan dinner recipes — the cast-iron skillet is the O.G. of the cookware world, and it’s here to stay. Perhaps yours was gifted to you by your grandma, or you picked it up at the local flea market. Either way, it’s more than likely your cast-iron skillet has been well-loved for a …

3 ETFs To Fund A Happy Retirement

They’re two deadly mistakes I see retirees—and non-retirees—make again and again: being seduced by so-called “safe” investments and overpaying on fees.<p>Fees, in particular, can be a killer. A recent study found that even a 1% annual fee would pluck $70,000 from a typical worker’s retirement account …

Review: The Audeze Sine sound ridiculously good

When rumors started to fly around that Apple might abandoning headphone jack on the iPhone 7, Audeze was the first company to build a headphone that could work solely out of Apple’s Lightning connector.<p>Meanwhile, the company’s new Sine headphones were also one of very few portable cans that used …

Apple-featured photographer explains how he edits on his iPhone

Apple's annual World Gallery showcases some of the world's best iPhone photos, picked from online entries submitted by photographers across the globe.<p>…

The 6 worst workouts at the gym

Everyone likes to preach about the <i>best</i> workouts. (How much can you squat, bro?) But part of a good workout is also understanding what constitutes the <i>worst</i> things at the gym—from ineffective to a straight-up injury risk—and what to steer clear of. In an effort to help you better navigate the gym, we …

13 Healthy Chicken Recipes That'll Make Dinner A Breeze

These will change the way you meal plan.<p>Most of us have a love-hate relationship with chicken. While it's an easy, go-to choice for dinner, when was the last time you really devoured a chicken dish you made?<p>After all, simple, baked chicken has become synonymous with joyless, dry dieting, and …

Eero bathes your home in super-charged Wi-Fi

If you have cable, then it’s a good bet your Wi-Fi comes courtesy of the cable producer’s incredibly average modem. Most of them are one or two …

Exercise Makes You Grow New Brain Cells–But Only The Right Kind Of Exercise

If you want to make yourself smarter, go for a run.<p>Which makes you smarter: running or lifting weights? Meathead jokes aside, there’s new evidence that moderate aerobic exercise helps increase new brain cells, while strength training may not be much healthier for the brain than sitting on the couch.<p>…

Exercise

7 Breakfast Hacks for Weight Loss

In theory, opting for a homemade meal over something processed will almost always serve up more nutrition and save you tons of calories. The truth …

Nutrition

11 Tricks Couples in Long-Term Relationships Use to Keep Their Sex Lives Hot

Scientifically proven ways to put the mmm back in monogamy.<p>We’re so over the stereotype that couples in long-term relationships have lame sex—plenty of people manage to keep their freak alive long after the honeymoon phase!<p>Researchers from Chapman University recently asked nearly 40,000 married or …

The best in-ear headphones for every budget

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Master & Dynamic In-ear headphones are for the social listener. They're lighter, smaller, and altogether more portable than their over- …

12 Romantic Valentine's Day Dinner Recipes Worth Staying Home For

Don't bother making reservations this year.<p>Whether you love or hate Valentine's Day, there's no reason you shouldn't eat a good meal on this holiday. And by that, we don't mean going out to eat (we're actually pretty against eating at restaurants on this particular day). What we mean is that come …

What The Healthiest People Do During Their Lunch Breaks

Give your workday a boost with these game-changing habits.<p>The lunch break is a very valuable part of the workday. Unfortunately, most of us don't take it seriously.<p>Research shows an astonishing 65 percent of working Americans tend to eat lunch at their desks, in front of screens. Or worse, many …