We all have foods we rely on after a rough day, like indulgent mac and cheese or chocolate peanut butter desserts. But according to Rachel Kelly, author of The Happiness Diet (Atria Books), these foods
It was harder than it sounds When it comes to food, I am super into my habits. Every morning, I dig into a big bowl of oatmeal, every afternoon I graze on nuts and an apple, and every night after dinner
It’s here — the time of year we all have a mini freak out over the fact that summer produce is disappearing from markets shelves as if corn and zucchini are the be all end all of veg-based dishes. But,
A bad diet is now a leading cause of death across the globe. Much of this is due to the fact that people who had previously eaten much healthier, traditional diets are now eating more “Westernized” fare.
Whether you’re scrolling through Instagram photos or checking out Pinterest boards, the recent viral craze of whimsical food trends is hard to miss. From cloud eggs and cronuts to galaxy frosting and latte,
It's the most wonderful time of year — Fall is here and everything tastes and smells (and sometimes even looks) like pumpkin. Whether you're in the mood for a hearty soup or a sweet treat, these pumpkin
Most of us care about animal welfare. Whether we empathize most with dogs and cats in shelters, endangered wildlife, or orcas in captivity, the vast majority of us agree that animals matter and animal