William Stanley Allen

6 Flips | 2 Magazines | 5 Likes | @Williware | Keep up with William Stanley Allen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “William Stanley Allen”

What Is Waist Training?

We investigate the new celebrity exercise craze.<p>With stars such as Kim Kardashian raving about its effects on Instagram, waist training—a workout done while wearing a tightly laced corset—is about to become the next big exercise trend. But what is it and how does it work? We caught up with personal …

Banana Pudding Parfaits

4.5 stars based on 13 votes<p>Banana Pudding is an old-fashioned Southern dessert traditionally made with layers of Nilla wafers, vanilla pudding and …

Chai-Spiced Banana Bread

5 stars based on 53 votes<p>Chai is the actual word for tea in many countries but when we say chai in the States, we’re usually referring to Masala …

Banana Honey-Walnut Muffins

Servings: 12 muffins<p>Ingredients<p>3/4 cup chopped walnuts<br>• 1/3 cup plus 1 tablespoon honey, divided<br>• 1/2 teaspoon cinnamon<br>• 1-1/2 cups all-purpose flour, …

Banana Pancakes

Servings: Makes twelve 4-inch pancakes<p>Total Time: 20 Minutes<p>Ingredients<p>For Pancakes<p>1-1/2 cups all purpose flour, spooned into measuring cup and …