Willie Coney

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An exercise scientist told us how many pounds you should lose each week if you want to keep it off

You might be enticed, for example, by a diet that claims it can help you shed 20 or 50 pounds in a couple of weeks.<p>But shedding pounds too fast can be a red flag for a diet that might encourage unsafe behaviors. On the other hand, losing weight too slowly might be discouraging and make you want to …

This Japanese Entrepreneur Made $1 Billion By Putting Recipes Online

<b>ENJOYING A HOMEMADE MEAL</b> in the Land of the Rising Sun? The recipe probably came from Akimitsu Sano. His Japan-based Cookpad.com enables its 58.8 million users to share and find recipes to prepare at home — 2.1 million recipes in all, from traditional regional Japanese specialties like …

Japan

Muschamp to South Carolina, so what for Georgia?

ATHENS — Kirby Smart can apparently scratch one notable defensive coordinator candidate. The question is whether he will now turn to another one.<p>Will …

12 Must-Do Experiences in Atlanta

There are many things to do in Atlanta, and celebrate what Henry Grady called the “Capital of the New South,” a thriving metropolis that is where old …

‘Strong is beautiful’: the unstoppable rise of Crossfit

At the Weightlifting World Championships, femininity and physique go hand in hand – and it’s all down to the world’s biggest fitness craze<p>About 250 of the world’s strongest women flew home from Houston, Texas, last week after competing at the 2015 Weightlifting World Championships. Among them were …

San Francisco