William Woodard

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The Falling Man

An unforgettable story.<p><b>Do you remember this photograph? In the United States, people have taken pains to banish it from the record of September 11, 2001. The story behind it, though, and the search for the man pictured in it, are our most intimate connection to the horror of that day.</b><p>In the …

World Trade Center

10 Healthy Foods That Are Actually Not Healthy

Do you think you’re eating healthy foods just because you’re choosing the salad option over the burger? Well, as healthy as those leafy greens are, …

A Harvard nutrition expert tells us why we should eat more fat

We've been told for decades that we shouldn't eat too much fat. Remember how it was on the top of that food guide pyramid you probably saw in elementary school?<p>For "bad" fats, like trans fats, this is true.<p>But scientific evidence has been growing that this advice was misguided, and that low-carb, …

Nutrition

The Easy Way to Make Your Retirement Savings Last

You can make your nest egg last for decades with as few as two index funds<p>It’s one of the most daunting financial challenges you’ll ever face: …

Retirement

6 Reasons Why Your Hangover Lasted More Than One Day | Women's Health

1. You Didn’t Hydrate Enough<br>“Alcohol has a diuretic effect—heavy drinking may maximize that,” says Vincent Pedre, M.D., author of <i>Happy Gut</i>. Drinking can dehydrate you—even more so if you’re vomiting or suffering from diarrhea. And this—on top of mineral imbalances (from the influx of booze and loss …

New Dietary Guidelines for Americans: Watch your sugar, but enjoy the eggs and coffee

For all you health-conscious eaters who have your eggs and coffee with a side order of guilt, get ready to celebrate the latest government advice: It's OK to eat foods rich in cholesterol, drink as many as five cups of joe daily and enjoy a range of long-disparaged fats.<p>That pronouncement is part …

4 ways your workout should change after 40

There’s no getting around biology: with the passage of time, we all become a little stiffer, squishier, wobblier. But that said, the 40-something you can be as strong as <i>ever</i>. This is the message behind <i>Fitness After 40</i> ($19; amazon.com), a practical guide by orthopedic surgeon and mobility …

Exercise

Coffee crisis to hit within three years as finer tastes lead to shortage

A coffee shortage is inevitable and could be here within three to five years due to soaring consumption<p>Rising demand for the perfect cup of joe could lead to a coffee crisis within three to five years as supplies of high quality beans dry up, a market expert has said.<p>The spread of coffee shops …

The Right Way to Do the McGill Curlup | Men's Health

The guy seemed friendly enough, and when I struck up a conversation he told me a trainer had shown him the exercise at some point in the semi-distant past. He wasn’t surprised to learn he was no longer doing it correctly.<p>So I gave him a few tips, he thanked me, and I would’ve forgotten all about it …

18 Organization Tricks to Make Your Pantry Feel Twice as Big

Never lose your favorite spice blend behind your boxes of cereal again.<p>This kitchen closet is responsible for a <i>lot</i> of storage. Probably the most in the entire room, actually. So it's safe to say everyone probably feels like they could use a little more space for canned goods and snacks. Good thing …

8 Fascinating Things We Learned About The Mind In 2015

As the New Horizons spacecraft made its historic flight to Pluto and some scientists explored the far reaches of our solar system, others were making some incredible advances in their exploration of the inner workings of the mind.<p>Studies published this year shed light on the mysteries of the brain …

The Brain

The Truth About 7 Food Myths

Throughout my years as a sports nutritionist, several athletes have asked whether they should avoid eating turkey on game days because it might make …

Wellness

Cord Cutting Has Started to Snip Away at Broadband

Cord cutting—the trend to ditch expensive cable or satellite TV packages for streaming services like Netflix—is on the rise, with 15% of Americans …

Televisions

Baristas Lay Down The Hard Truths Every Coffee Drinker Needs To Hear

‘Straya: we’re a proud nation of coffee snobs.<p>From taste to trends, we (think we) know best when it comes to beans – yet the very people responsible …

Paul Krugman: Rupert Murdoch-controlled media slams new Ryan Gosling, Brad Pitt movie for getting 2009 financial crisis correct

“The true story of what happened is deeply inconvenient to some very rich and powerful people,” Krugman argued<p>"The Big Short," the new film starring Ryan Gosling, Brad Pitt, and Christian Bale based on the Michael Lewis book of the same name, is the movie "the enemies of financial regulation …

Brad Pitt

This Report Will Make You Drink Iced Coffee in the Winter

Whoop whoop, it’s been really mild so far this winter! So it’s not totally strange to see people drinking iced coffee. However, some people prefer the iced over hot year round, and it turns out that there’s a health benefit to drinking iced java — but only if it’s cold brew, according to this …

Coffee

Tech Q&A: Xmas gifts not to buy, safety on the go

<b>Gifts you shouldn’t buy</b><p><b>Q.</b> I'm thinking of buying my wife an Apple Watch for Christmas. Good idea or bad idea?<p><b>A.</b> Bad idea. People either love or hate the Apple Watch, and at $349 minimum, it's an expensive gamble. The same is true of other smartwatches and fitness bands. Unless she specifically …

If you own stocks right now you're risking dollars to make pennies

The Fed has released its latest Z.1 report and, though it's not the timeliest of data, there are a few interesting data points to go over. First, the "Buffett Yardstick," market cap-to-GDP, shows some erosion from very elevated levels as stock prices fell during Q3.<p>The selloff in stocks also …

Stock Markets

6 'healthy' foods that actually have a ton of added sugar

As though the world is really trying to derail your health, there are foods out there -- by "out there," we mean "in the grocery store" -- that masquerade as healthy, but are actually full of added sugar.<p>While that may sound delicious, sugar is pretty bad for you.<p>Want to avoid that all-too-familiar …

Nutrition

Health: Top 5 Cancer Causing Foods to avoid Immediately.

Going to the supermarket has become a difficult thing to do; as you always need to be informed which new chemicals may be a hazard to your health. …

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