William Wood

74 Flips | 2 Magazines | 5 Likes | @WilliamWood563j | Keep up with William Wood on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “William Wood”

This simple exercise can help you achieve your goals in 2016

I failed. Miserably. In the past 12 months, I've been berated by more than one close friend for failing to return phone calls, forgetting birthdays, and flaking on dinner plans.<p>Where did I go wrong? And why do more than eight in 10 well-intentioned people fail to achieve their New Year's …

Success

Why Buying Stuff Isn't Going to Make You Happy -- And What Will

I used to be in credit card debt...<p>... and that's really hard for me to admit to because I had always been diligent about budgeting and money stuff prior to getting into debt.<p>Fortunately now it's long gone, but I've since been focusing more of my energy into budgeting, my spending habits and …

Meditation

What Type of Strength Training is Best for You?

If you want to bulk up and get huge, CrossFit wouldn’t be the best form of strength training for you. If you’re a beginner and just looking to get in …

Exercise

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Domain Suspension<p>This domain has expired and is now suspended. If you would like to restore it please contact the registrar used to register your …

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How to start an interesting conversation with anyone

Stop making people think and start making them feel.Gvahim/Flickr<i>How can I start an interesting conversation?​ originally appeared as a question on Quora. Below we are republishing an answer from Julian Reisinger, founder of Love Life Solved.</i><p>The most interesting conversations aren't about news, or …

Horseback Riding

The 7 Keys To Incredible Life Success

There was a time in my life, the majority of my youth, when I was a slacker whose primary skill was to find new ways to avoid anything worthwhile. I …

Is the world running out of space?

In an increasingly crowded world, will we still be able to find respite from one another?<p>Sometimes it’s difficult to fathom that the world could actually become even more crowded than it is today – especially when elbowing through a teeming Delhi market, hustling across a frenetic Tokyo street …

Geography

Beachbody on Demand

Why I Don't Love You Like I Used To –

It used to drive me crazy. As newlyweds, unsolicited advice came from everywhere. People assumed that being married meant they were experts on …

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The 4 Qualities Of A Conscious Relationship

We are approaching a period of time when relationships are ready to go through a major redesign. The current paradigm isn’t working. <i>People are</i> …

Consciousness

10 YouTube fitness superstars who make getting in shape simple

With instructional videos for everything from yoga and pilates to weight-lifting and cardio training, YouTube fitness trainers are racking up millions of views.<p>Here are 10 YouTube channels that will help you turn your computer screen into a gym.

Weightlifting

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It's not love that keeps my marriage alive - it's SEX: The clergyman's wife who says desire has helped them through dark times

The other day, my husband Shaun and I went to a friend's drinks party. As the wine flowed, we got talking to a group of 50-something couples and the …

Relationships

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Meet the British Men Using Comedy to Challenge the Stigmas Surrounding Mental Health

We talked to the new wave of comedians and performance artists who are tackling issues like depression or anxiety and, more specifically, the challenges that men face talking about them in the public arena.<p>For most of Bryony Kimmings and Tim Grayburn's show <i>Fake It 'Til You Make It</i>, Tim's face stays …

Mental Health

The 5 Dos and Don'ts of Happiness

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and …

5 Weight-Lifting Moves That'll Help You Drop a Size (Or More)

Strength training isn't one-sex-fits-all. Sculpt muscle and drop pounds with this routine tailored for women.<p>Few things are clearer: If you want to torch calories, lower your body fat, and stay trim for life, you need more muscle. Yet rarely do I hear women talk about their success with weights. …

8 Nutrition Tweaks to Try if You've Hit a Weight-Loss Plateau

Are you working out hard at the gym but feel like you aren’t seeing the results you’re looking for? Before you get too frustrated about your current …

What Matters Most on a Nutrition Label (Besides Calories)

Spotting a truly healthy food goes way beyond calorie count. Get the lowdown on other nutrition facts to be wary of and what those numbers really mean<p>…

How Can You Build Your Emotional Intelligence?

<i>Are you failing to connect with your employees to motivate and inspire them? Daniel Goleman, Ph.D., is a renowned expert on emotional intelligence</i> …

Which 15 Movies Will Get China's Remaining 2015 Import Slots?

Each year China allows 34 imported movies to release in its theaters and keep a 25 percent share of the gross box office revenue they generate. That may not sound like much, but because China is second in size only to North America as a movie market—and catching up fast—those 34 import slots are …

Find Out How YOU Can Train Your Brain for Bliss

<b>Here’s a challenge for you…</b><p>That’s right, we now know the favorable formula for this sought after state of bliss. According to the Mayo Clinic, …