William Tollefson

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Season 3, Episode 8: How to Write a Blog Post in 70 Minutes or Less [Podcast]

<i>My Step-by-Step Workflow for Content Creation</i>Welcome to Season 3, Episode 8 of the <i>This Is Your Life</i> podcast. In this eighth episode, Michele Cushatt …

The brain treats real and imaginary objects in the same way

The human brain can select relevant objects from a flood of information and edit out what is irrelevant. It also knows which parts belong to a whole. …

How to Change Your Self-Perception to Leverage Your Hidden Strengths

Our self-perceptions are often instilled in us before we have a say in them. Learning to change how we see ourselves helps us find our hidden …

You'll never change your life until you change something you...

You'll never change your life until you change something you do daily. The secret of your success if found in your daily routine. - John C. Maxwell

Letting Go of the Past with Mindfulness Meditation, Part 1

By Charles A. Francis<p>Many of us have difficulty <b>letting go of the past</b>, and moving on with our lives. For some of us, it may seem down right …

10 Rules to Live By for Those Who Want to Live a Positive Life

<b>1. Be comfortable in your own skin.</b><p>The first step to becoming happy is to feel comfortable in your own skin. Everyone was born with a flaw. No one is perfect. Accept yourself with what you're born with whether it be your background, your skin, your nose, your eyes, your hair, your freckles, your …

Happiness

How extreme fear shapes what we remember

Many of us will experience a significant trauma in our lives, says Lesley Evans Ogden. Yet could there be ways to avoid reliving the memories?<p>It was no ordinary honeymoon. After boarding their flight in Canada on the evening of 23 August 2001, newlyweds Margaret McKinnon and her husband were …

The Brain

OnePlus announces name of their new ROM, OxygenOS

With all of the issues that OnePlus has been having due to their partnership with Cyanogen Inc., we heard a while back that the flagship killing company was building their own ROM, which they have now officially given a name. Introducing OxygenOS.<p>What’s in a name? Well, that is about all there is …

The Psychology of Handling Criticism

I know it sounds crazy, but mistakes aren’t actually bad. True, sometimes they can result in ‘bad’ things like the wasting of your time or what seems like a blow to your reputation, but the subjective way in which we view such events is all that determines that they are bad.<p>Instead of feeling bad …