William Rodriguez Jr.

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10 Tips to Achieve Anything You Want in Life

I’m no stranger to feeling stuck in life.<p>I’ve trained with some of the best coaches on the planet during my 20-year sports career, and again when I …

The 20 best smartphones in the world

You may want to look out for the upcoming phones at the end of this list, as they're looking for a spot in our top 20 smartphone ranking.<p>Here's our ranking of the best phones you can buy.<p><i>Note: All prices below indicate how much the phones typically cost without a carrier contract. Prices may vary</i> …

The Domino Effect: How To Create A Chain Reaction Of Good Habits

Human behaviors are often tied to one another.<p>For example, consider the case of a woman named Jennifer Lee Dukes. For two and a half decades during her adult life, starting when she left for college and extending into her 40s, Dukes never made her bed except for when her mother or guests dropped by …

The Science Behind Smarter Decision Making: 7 Mental Models To Know

Every one of us make dozens, if not hundreds of small to big decisions on a daily basis.<p>Some don’t impact our lives at all, while some can change the outcome of our entire lives.<p>“75% of European digital ecosystem is present at #TNW2018”Are you doing business in Amsterdam in May?Join us<p>Whether it’s …

Time Management

5 Motivational Tricks to Help You Be More Productive

Getting started is the hardest part of any task.<p>Have you checked social media five times today, but failed to finish even a single real, work-related …

4 Steps to Realistically Attack Your Goals

Ten years ago when I turned 30, I was driving to my family’s business, Wine Library, and I looked at myself in the rearview mirror and said, “You are …

Self-improvement

How to Reframe Your Self-Defeating State of Mind

It’s inevitable that an emotional plateau or a negative mood captures your attention as the daily grind grinds on and work and life stresses …

Self-help

Not Into Early Workouts? This 10-Minute Morning Ritual Is All You Need

"Start your day right." "Your morning sets the tone for the rest of the day." "A proper morning routine will set you up for success."<p>You've likely …

The Biggest Threat to Your Success Is the Story You Tell Yourself About Success

A few years ago, at a private event, Google founder Larry Page told a rapt audience that the way he evaluates prospective companies and entrepreneurs …

5 Easy Morning Habits That Can Jump-Start Your Day | Inc.com

Do you want to be more productive? Do you want to be more motivated today? Happier? Then put some thought into the most important part of the day: the start.<p>I know it may seem obvious, but the beginning of your day is the same as the beginning of a race--if the runner stumbles at the starting line, …

What Your Mindless Daily Habits Reveal About You According To Science

There are so many actions throughout your day that go unremembered — pulling off a few sheets of toilet paper, sending a quick email to a colleague, …

The First Step Toward Success Is Defining Success For Yourself

The intent of this post is to demonstrate the value of defining success for yourself. I’ll write in a very direct tone. I won’t mince words and I …

Motivation

16 powerful habits of productive, successful people

<i>Andreas von der Heydt published this post originally on LinkedIn.</i><p>Today's (business) world is more complex, ambiguous, and demanding than ever before.<p>At the same time our working days have only so many hours. Fortunately! In addition, I strongly argue that it's not the smartest thing to add hours in …

5 new scientific tips for super-charging your productivity

Want to know how to be productive? Create goals, make a plan, and execute. We all know this is a good idea… and it never, ever seems to work.<p>It's …

Your Ultimate Guide To All Those Crazy Smoothie Ingredients

Ever stood in line at Juice Press and realized you can't identify half the smoothie add-ins on the menu? From hemp hearts and maca to protein powder, there's no end to the number of "superfood" ingredients people are dumping into their smoothies these days.<p>"Just because you can drink it through a …

Nutrition

8 Work Productivity Tips That You Can Actually Use

Whether you’re an employer or employee, productivity should be at the forefront of your mind when at work. As an employee, the feeling of …

Time Management

10 Reasons You Don’t Have an Amazing Life (And How to Fix Them)

Wondering why your life seems blah? Most likely it's one of these reasons. Lucky for you it's never too late to fix them.<p>Who doesn't want their life to be amazing? No one really wants to live a life of blah mediocrity. But stuff just gets in the way. Life happens. Maybe you think you don't have …

How Someone Hugs Can Mean A Lot Of Different Things

Did you know that the way you hug someone says a lot about your personality? At first, this question is somewhat surprising. Don't people generally …

The musician, 68, on Woodstock, being discriminated against at school and making people cry with one note<p><b>Music is in my blood.</b> My father was a mariachi musician. He played the old Tijuana sound. I started learning the violin when I was five and when we moved to Tijuana from Jalisco, I started …

Music

Google app now estimates how long people stay at certain locations

Planning your day can get a bit tricky with so many factors getting in the way, but Google aims to make it all easier with its search app. The Google Search app can find businesses and showcase their hours, location, a photo, busy times, reviews and more. It is very handy and today Google is adding …

The Multifaceted Benefits of Keeping a Mindfulness Journal

A dysfunctional family is more than disagreement or constant arguments. Anything from plain neglect, to abuse and even verbal and physical violence …

Motivation

Five bedtime drinks to help you sleep better

We’ve all been there – tossing and turning all night, unable to switch off no matter how tired we are. Then anxiety hits as you worry about how on …

How to really erase all personal data from your laptop, tablet, or phone

Our gadgets are an extension of our most private thoughts and feelings, and the idea of someone being able to access our late-night texts, family …

These Instagrammers’ Bullet Journals are organizational masterpieces

I’ve struggled with staying organized for as long as I have been accountable to others. In college, I used a very specific Moleskine planner that combined calendar pages with note-taking space. In the working world, I switched to a digital calendar, but no combination of systems, apps, or programs …

Productivity

The Big List of Clever Ideas for Your Most Organized Kitchen Yet

There's a lot that goes on in your kitchen, so it's especially important that it be organized. Here are 18 ideas that will keep your cabinets and …

Viviane Schwarz

Who are you, and what do you do?I am Viviane Schwarz. I write, illustrate and design interactive books, and I do related other work involving game …