William Noftall

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The benefits and harms of marijuana, explained by the most thorough research review yet

A new report looks at more than 10,000 studies on marijuana. It has good and bad news for pot users.<p>Marijuana has been with humans in some way or another for thousands of years. But after all this time, there is still a lot of public debate about what, exactly, pot’s risks and benefits are.<p>A recent …

An R.D. Explains Why She Sticks To A Plant-Based Diet

I'm a dietitian. I've worked with countless individuals and patients for over 12 years. They all have a few things in common: They want to be …

Wildly effective marketing has led Americans to eat way more protein than they actually need

Walk down any aisle in any grocery store and you won’t miss it: protein is everywhere. Packaging for everything from snacks to cereal boast that they’ve been stuffed with the muscle-building nutrient. There are seven grams in each serving of “Cheerios protein,” 10 in a Kind nut bar, and 15 in a …

Nutrition

Awesome Video Compares the Size of Different Planets and Stars in the Universe

If you want to feel small and get a sense for the awesomely overwhelming scale of the universe and all of its planets and stars and empty space, …

British Columbia Camping: 17 Majestic Sites Across The Province

You're not just camping among the mountains in beautiful British Columbia — at many sites, you're as close to the ocean as you can get in Canada.<p>The …

British Columbia