William Munroe

28 Flips | 9 Magazines | 6 Likes | @WilliamMunr22l6 | Keep up with William Munroe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “William Munroe”

The Best Alexa Skills to Add to Your Amazon Echo

You can add tons of features to your Amazon Echo with little apps Amazon calls “Alexa Skills.” Most of them are garbage. We’ve sifted through the …

Ex-Marine aims to make world's strongest body armor

CENTERVILLE, Iowa — At Blake Waldrop's Iowa factory, quality control involves ear protection, safety glasses and a high-powered rifle.<p>For every 100 products made by his company, RMA Armament, Waldrop sets aside one to take to his indoor shooting range and pump full of lead.<p>Waldrop is working to …

Iowa

Confessions of a Home-Automation Junkie

Who needs servants when your house itself is at your beck and call?<p>Bring on the robots! I’m a home-automation junkie and unafraid to admit it.<p>From …

How To Become The 'Must Hire' Candidate In A Job Interview

When you are being interviewed for a job, remember that nobody cares about you. All they care about is what you can do for them. No matter how any question is phrased, it's always about how your strengths, motivation and fit can help solve their problems. If you can't convince interviewers you can …

Employment

Try This Shake For a Quick Energy Boost

No caffeine necessary<p>When the dark winter months have you down, drinking this smoothie can be just the fix you need. It’s a quick energy booster for when you’re dragging, and since it’s packed with fruit, you’ll be taking in healthy nutrients without even knowing it. Plus, it’s so easy to prepare, …

This Is How Runners Make The Exercise Look So Easy

It's all in your form.<p>Calling all beginners!<p>Runners may make their strides look effortless, but there’s much more to the technique than you might notice.<p>“It’s all about form,” Ryan McCann, a personal trainer and instructor at the fitness class Mile High Run Club, told The Huffington Post.<p>If you’d …

The Best Soups to Make When You Don't Have Time to Cook

There comes a time every winter when you peer into your pantry and declare enough is enough… No. More. Pasta. Sure, it's the staple dish in a busy …

Wisconsin Beer-Battered Fish Fry Recipe

Adding beer to fish batter enhances the texture of the fried fish because when the fish hits the hot oil, carbon dioxide in the beer is released, …

Recipes

8 Easy and Comforting Chicken Dinners

As the nights grow colder, warm your family up with delicious and comforting chicken dinners. From Thai Chicken & Rice Noodle Soup to Chicken Chili, these cozy meals will become a part of your regular rotation.<p><b>1. Thai Chicken & Rice Noodle Soup</b><p>This fragrant, warming chicken and rice noodle soup is …

Cooking

Slow Cooker Rotisserie Chicken

<b>by Lisa Bryan | Downshiftology</b> — September 18, 2014<p><i>This slow cooker rotisserie chicken is juicy on the inside with delicious, herbed, crispy skin on</i> …

Breakfast high in protein linked to weight loss, study finds

A diet high in a protein found in dairy products can aid weight loss and help to manage type 2 diabetes, a new study has found.<p>Previous research has …

G Plan diet: What is the gut based weight loss strategy dieters are raving about?

What is the G Plan Diet that weight loss advocates are raving about online?<p>The so-called ‘revolutionary’ diet plan encourages those looking to slim …

Decadent Mac and Cheese

Step 3<p>Spread ⅓ of the pasta in the bottom of a 9-by-13-inch baking dish. Top with ⅓ of the cheese mixture. Repeat with the remaining pasta and …

NRA Gun Gear of the Week: Zeroing AR Irons

Many firearm enthusiasts wisely opt to include backup iron sights on their AR builds, but how many actually take the time to zero them? With …

10 best Bible apps and Bible study apps for Android

The modern age has made it much easier for those who are religious. Especially those who want to study religious texts like the Holy Bible. Not long ago, you’d have to find a pocket Bible or figure out a way to carry that giant book around with you all the time. We know you don’t mind. However, …

Apps

A Three-Step Plan to Productive, Stress-Free Fridays

Friday is a wasted day for a lot of people. You’re tired from the week, your mind is focused on the weekend, and most of your coworkers are probably …

10 Success lessons from Howard Schultz – “Starbucks CEO and Billionaire” for entrepreneurs

Share22<p>Tweet<p>Share85<p>+11<p>Shares 108<p>Howard Schultz is the CEO of Starbucks the largest coffeehouse in the world with more than 23,000 locations. …

Here's What Happens To Fat You "Burn" During Exercise

If you managed to snag a treadmill at the gym this week, first of all: congrats! Second, you're probably wondering what all that exercise really …

Capitalism proves it saves lives as DUI’s increase in Austin since Uber and Lyft departed

If you want proof that capitalism can save lives, while big government is great at ruining them, look no further than the ride-sharing debacle in Austin Texas.<p>Companies that allow you to easily access a ride home via an easy to use app, such as Lyft and Uber chose to discontinue their services in …

3 Ways to Supercharge Your Retirement Savings

A lot of digital ink has been spilled over the years writing about saving for retirement. Aside from the usual stuff - keep your costs low, don't …

Retirement

7 books that will change the way you work in 2017

Over the past year, we've covered a bunch of books that redefine "work" and offer solid tips for making it a less terrible way to spend your time.<p>Our list is a diverse sampling of advice and strategies from business-school professors, psychologists, and career coaches — all with the same goal of …

Self-improvement

Five Tips for When You Just Have Too Much To Do

Too much to do, not enough time. This is a perpetual problem for a lot of people, but it seems to be especially pronounced during the holidays. With …

Time Management

These 8 Small Cap Value Investments Are on Fire

The stock market has been on a tear as 2016 comes to a close, and there's one particular investment that has performed especially well. Small cap …

'We bought Amazon because it's impossible to replicate'

Global equity funds have the advantage of being able to jump between different companies, investing where they think the largest growth will be.<p>At a time of geopolitical uncertainty, amid a new American President, fears of emerging market growth, Britain's Brexit negotiations and looming elections …

Study Finds Mediterranean Diet Helps Protect Your Aging Brain

Aging Brain

This Kind of Food Is Both Filling and Insanely Good for You

Not all carbs are created equal — and thank goodness for that. New research suggests that a certain kind of carbohydrate called resistant starch may …

The 10 Best Contrarian Stocks to Buy in the New Year

Following the herd <i>can</i> make you money. After all, there’s nothing wrong with finding the latest momentum play and riding it for big gains. The …