William Laffitte

71 Flips | 4 Magazines | 8 Likes | @WilliamLaffitte | Keep up with William Laffitte on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “William Laffitte”

15 Stretches You Should Do Every Day

To bring you the best content on our sites and applications, Meredith partners with third party advertisers to serve digital ads, including …

How to Get Ripped in 90 Days

Getting ripped takes hard work and dedication, a carefully planned diet and many hours in the gym. At times, it takes an iron will — when you want to …

Nutrition

Why You Need to Try This 3-Ingredient Cheesecake Recipe

A Southern baker worth her reputation has a box full of quality, time-tested dessert recipes in her arsenal - a pound cake recipe she likes to serve …

Homemade DIY Taco Seasoning Recipe

Snacking at home on repeats with friends? I am sure tacos, nachos and chips are your favourites then, right? To make your snacking hour more …

Cooking

Dirty Rice with Smoked Sausage

Now Playing<p>Berry Dessert Lasagna 00:57<p>This chilled berry trifle is an easy, crowd-pleasing dessert.<p>Now Playing<p>Barefoot Contessa Potato Salad …

Cooking

Authentic Louisiana Red Beans and Rice Recipe

"Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little …

5 Questions to Help You Find Your Sense of Purpose

Sometimes it feels like our culture has reached a saturation point in its focus on the pursuit of happiness: Thousands of books, blogs, and websites …

Happiness

The Best-Ever Crab Cakes Recipe

You probably have most of the ingredients on hand for these simple, elegant crab cakes; just make a quick run to the seafood market for fresh lump …

24 Fresh and Delicious Foil Packet Recipes Perfect for Spring

Enjoy the season with our best and easiest foil packet dinners yet!<p>We're finally turning a corner into our favorite bright and blooming season, and …

Best Exercises to Get Rid of Man Boobs

"Man boobs" can be one of two things: an enlargement of breast tissue due to hormone changes that result in gynecomastia—a condition that occurs most …

How to Cook Steak in the Oven

Love cooking steak at home but hate smoking up your kitchen? We’ve got the recipe for you. All you need is a great steak, a large cast-iron skillet, …

51 Best Chocolate Recipes

Addicted to chocolate? Try one of these sweet treats.<p>Classic Chocolate Layer Cake<p>Get the recipe.<p>Flourless Chocolate Cake<p>Get the recipe.<p>Double …

Alexander Hamilton's Advice to His Son Is Even More Relevant 200 Years Later

The founding father knew that presentation won't save you if the substance is shoddy.<p>If you thought helicopter parents were a modern phenomenon, you clearly haven't seen Alexander Hamilton's letters to his son while he was studying law. The founding father is best known these days for being the …

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

A Blueprint To Building Wealth - The 4 Deadly Sins Of D.I.Y. Investors

It can be a double edged sword when investors take control of their own portfolio, and become do-it-yourselfers in the investing landscape. On one …

Shrimp and Sausage Gumbo Recipe

How to Make It<p>Step 1<p>Place sausage in a large Dutch oven over medium; cook, stirring often, until browned on both sides, about 15 minutes. Using a …

20 Sunday Dinner Ideas With Easy Recipes

Serve up these comforting Sunday suppers.<p>Sunday suppers are about as Southern as it gets, and many of our fondest memories are made with the family …

A Bodyweight Core Workout That Hits Way More Than Your Midsection

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

1 Simple Habit Practiced by Tim Ferriss That Can Transform Your Career in 2018

A lifelong habit practiced by luminaries from Leonardo Da Vinci to Oprah Winfrey can help you transform your career<p>For over 16 years, I wrote a journal in first, second and third person, taking on the roles of colleagues, clients, and even friends to help me better understand their perspectives. I …

This 8-Minute Ab Workout Will Strengthen Every Muscle in Your Core

In this video, 8fit trainer Marife San Victores will take you through a short routine that targets every muscle in the abdomen in just 8 minutes.<p>They …

The 30-Minute Abs Workout Program: Hit every part of your obliques on day 6

skynesher / Getty<p>skynesher / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>The 30-Minute Abs Workout Program is pretty straightforward: By implementing a …

7 Best Exercises to Naturally Increase Testosterone in Men

For dudes, testosterone is the holy grail of hormones—it’s what literally makes us men. Often referred to as the “male sex hormone,” testosterone …

10 Secret Sauces That Will Change Your Life

Sauce simply makes foods more succulent. Though it's tempting to just crank open a tin of tomato or butterscotch sauce, nothing beats homemade. These …

Cooking

The Best Workout You Can Do When You Can't Hit the Gym

You won't need a single piece of equipment<p>This workout from Bobby Maximus, trainer and author of the <i>Maximus Body</i> from <i>Men's Health</i>, is proof that you don't need a gym, heavy-duty equipment—or even basic equipment—to get in a heart-pumping, fat-melting workout.<p>"The 10 to 1 is one of my go-to …

The bodyweight workout routine

Erik Isakson / Getty<p>Erik Isakson / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 4-5<p><b>Equipment</b> Yes<p>Here's a hypothetical question for you: How much could Bruce Lee …

The 8 Best No-Equipment Moves to Get Stronger

When it comes to no-equipment exercises, it’s best to subscribe to the Navy’s KISS principle—Keep it simple, stupid. Straightforward, compound moves …

7 Important Life Lessons Everyone Learns the Hard Way

It's better to look back on life and say: "I can't believe I did that" than to look back and say: "I wish I did that."<p>As elders are always telling younger people, experience is the best teacher. But if you can take in a life lesson without putting yourself through difficulty--if you can benefit …

Tip: The Best Exercise for Hip Mobility & Strength

Your hips are designed to be mobile and powerful. So train them that way. Here's how.<p>You see it at every gym: quarter-squat lifting with heavy …

Taste Beyond The Tongue