William Gilmore

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Daily Session: The No-Barbell Chest and Triceps Workout

The bench press is taken and so are all the cable machines, but the dumbbells are all free. Today is chest and triceps day - but isn’t the barbell …

Today's Workout: The bodyweight workout you can do with just a pullup bar

The gym is sardine can-packed—and the only thing available is the pullup bar and the small amount of floor space directly under it.<p>Sound familiar? We …

Rookie Mistakes: The Bench Press

<i>It’s easy to think you’re doing the right thing in the gym, but you may be dropping the ball. Certain exercises are more technically demanding than</i> …

20 Cocktail Recipes Every Man Should Know How to Make

1. The Historic Manhattan<p>This one is taken from <i>Harry Johnson’s New & Improved Bartender’s Manual</i>, 1882. Harry even advises on the addition of …

Lemon Juice

Daily Session: Bigger Triceps in 30 Minutes

Say you hit traffic on the way to the gym and you're left with only 30 minutes to get a full arm workout in. Instead of sitting in your car thinking …

Software Shows What Children Will Look Like In 70 Years, With Unprecedented Accuracy

The tool draws on a database of 40,000 people<p>Look at a kid under the age of five, and it's hard to imagine what he'll look like in 70 years. But this new piece of software does just that. Check out this series of photos, which compares actual photos of a boy as he grows up (photos on the right) …

Hair Color

Scientists 3D Print a 'Tumor' of Cancer Cells

Using 3D printing, researchers have made a tumor-like lump of cancer cells in the lab, and they say this lump shows a greater resemblance to natural …

Australia Declares Homeopathy "Useless"

Then again, Australia still thinks it's a good idea to cull sharks.<p>Australia's main medical group, the National Health and Medical Research Council, has concluded that homeopathy is "useless." The ruling came in the form of a 300-page report, in which doctors and other health professionals reviewed …

Homeopathy