William Brower

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15 Easy Ways to Speed Up Your Metabolism

Don't Diet<p>1 of 16<p>The <i>Men's Health</i> Diet isn't about eating less, it's about eating more—more nutrition-dense food to crowd out the empty calories and …

Star Wars Celebration 2016: How 6 Movies Might Shape Star Wars: Episode 8

Breaking down the director's list of recommended films.<p>Star Wars: Episode 8 director Rian Johnson has revealed a list of films he encouraged his cast …

All the Terrible Things Rich People Do on Vacation

Unwinding from the stress that comes with having sold your soul to the devil is hard, you know.<p>Generally speaking, rich people can be terrible. It's hard to like someone who rakes in obscene bonuses for dismantling institutions like the NHS, replacing orphanages with skyscrapers, or selling weapons …

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One loonie at a time: Learn how to trick yourself into saving for retirement

Saving for retirement should be simple arithmetic — the longer your money has to grow, the more money you should have when you stop working. But …

The 10 Exercises You Should Do Every Day to Stay Fit for Life

Of course, maintaining your long-term health requires more than just a regular exercise habit, but physical fitness is certainly a significant part of the equation.<p>However, beyond the more traditional notions of physical fitness -- running a marathon, boot camp style workouts sessions or extra …