William Aschmetat

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21 Outstanding Chicken Wing Bets in Austin

Now that football is around the corner, it’s prime time for <b>chicken wing</b> season. There are so many ways to enjoy chicken wings, from marinated, fried, smoked, grilled, innocently mild, ridiculously spicy, and so much more.<p>Austin’s best chicken wing options include <b>Green Mesquite BBQ</b>'s smoked saucy …

Top Keto Breakfast Recipes – Simple, Delicious & Gluten free

Popular keto breakfasts<p>Super quick<p>Would you prefer minimal or no cooking? Do you want your keto breakfast to be finished in 5 minutes or even less? …

Breakfast

The Sweet Spot for Intermittent Fasting

Lower insulin means greater fat loss<p>Intermittent fasting — the practice of going without food for some (undefined) period of time — has many health …

Dietary guidelines – why they make you fatter, sicker

Posted in LCHF<p><i>Governments, doctors and dietitians use dietary guidelines to dish up advice to you on what to eat and what not to eat. You’d expect</i> …

Nutrition

Evidence from prospective cohort studies did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review

Abstract<p><b>Objectives</b> National dietary guidelines were introduced in 1977 and 1983, by the USA and UK governments to reduce coronary heart disease (CHD) …

Systematic Reviews

Ketogenic Dieting: Frequently Asked Questions

Ketogenic dieting can be a game changer for many people, but it can be frustrating and counterproductive if done incorrectly. Have your burning …

Diabetes

Fillet of Beef Whisky Stroganoff | South African food

Once a month I host cooking classes with themes ranging from Middle Eastern cuisines, Alternative Baking Styles to Healthful Salads and smart ways …

Recipes

Flatten ground sausage inside a freezer bag. The resulting treat is outstanding

Jef Spencer, the culinary mastermind behind Smoked Meat With Jef, has devised a way to take your barbecue to the next level with a smoked bacon weave …

Pig Candy

Posted by Josh<p>There are few pleasures in life quite like <b>pig candy</b>. This sugar coated treat hits so many culinary high marks it's insane—smokey, …

Jeff Rogers' Ultimate Five-Cheese Macaroni and Cheese

© 2015 Jeffrey B. Rogers, The Culinary Fanatic<br>May not be reproduced, reprinted, or distributed without permission<p>My mother passed down her macaroni …

Recipes

Brain training may forestall dementia onset for years, new study says

If you're intent on keeping dementia at bay, new research suggests you'll need more than crossword puzzles, aerobic exercise and an active social life. In a study released Sunday, researchers found that older adults who did exercises to shore up the speed at which they processed visual information …

Dementia

5 Knots You Need to Know How to Tie at All Times

We’re doing something different today with our Knot of the Week series and taking a look at five knots that you should know how to tie at all times. …

The Fried Chicken Recipes You Want And Need

There's more than one way to fry a chicken.<p>We know that all fried chicken recipes are essentially the same — breaded or battered chicken that’s been fried to golden perfection — but you still need more than one because the details are what matter. It’s the subtle variations in ingredients and …

Cooking

Pitmasters Embrace New Barbecue Truth: Rested Meat Is Sublime

For years, barbecue hounds planned their visits to barbecue joints with the precision of a Special Forces operation.<p>Why? Because they knew there was a narrow window when the smoked meat would be at its juiciest, smokiest best. Once the window had closed, a platter of would-be sublimity typically …

BBQ

Official Tickets and Your Source for Live Entertainment

Aug<p>17<p>Fri<p>Rams Head Live!, Baltimore, MD<p>Aug<p>18<p>Sat<p>Featuring Special Guest Locash<p>Power Plant Live!, Baltimore, MD<p>Aug<p>19<p>Sun<p>Tall Heights<p>Virginia Credit Union …

How To Make Crackling - the EASY way with NO knives!!!

I love crackling but I find the crackling you buy in stores is packed with artificial flavourings, preservatives, expensive and generally cooked in …

How to drink coffee like a true Italian

Visitors to Italy contemplating their first <i>real</i> cappuccino should remember that they’re in quasi-sacred territory.<p>The Italians pretty much invented the way the rest of the world confects, serves and imbibes coffee, from the lingo (cappuccino, latte, <i>macchiato</i>) to the steam-driven espresso machine …

Building a smokehouse

<i>Radio interview source: Cameron Faustman, animal science professor, University of Connecticut</i><p>Building a smokehouse is fairly easy to do. Wood is a …

This Recipe For Garlic Parmesan Wings Is Perfect For Chicken Wing Lovers

Delivered with a side of happiness.<p>Serving Size: about 20 wings<p>2 pounds chicken wings<p>1 teaspoon salt<p>1 teaspoon black pepper<p>1 tablespoon Italian seasoning<p>1 teaspoon ground cumin<p>1/3 cup grated parmesan cheese<p>4 garlic cloves, finely minced<p>1/4 cup tablespoons olive oil<p>1/4 cup fresh chopped parsley<p>1. …

How to Remove Bloatware (Pre-Installed Apps) from Android Device

<b>Remove the bloatware (pre-installed apps) from your Android device</b> that are already pre-installed in your device by the device manufacturer. Use the …

21 Cauliflower Recipes For Anyone Trying To Eat Fewer Carbs

Cauliflower pizza was just the beginning.

22 Pierogies That Are Stuffed With Hopes And Dreams

And practical things like cheese, meat, veggies, you know.

16 finger-lickin' recipes that prove Korean fried chicken is the true KFC

Twice-fried until ultra crispy, then coated in a sweet-and-spicy glaze, you'll never go back to KFC.

16 Unique Chili Recipes for Rainy Days

There’s nothing quite like curling up with a steaming bowl of chili on a rainy day to make you feel all warm and fuzzy inside. But even when it’s not cold and dreary outside, a big pot of chili is the ultimate lazygirl option for a busy week. We all wish we could come home to a hearty meal ready …

Brazilian Fish Stew (Moqueca de Peixe)

This traditional Brazilian seafood dish recipe comes from the state of Bahia in northern Brazil. The dish, moqueca de peixe, (moo-KAY-ka duh …

Upgrade Your Grilling Game with These 8 Amazing Homemade BBQ Sauces

With grilling season in full force, I thought it was time to expand a bit from my well-used staple tomato/vinegar/brown-sugar BBQ sauce. <br>With a list …

All Shuk Up

Stroll down streets of Tel Aviv, lined with its whitewashed Bauhaus-inspired buildings, on a Friday morning and hit up any of the city's countless …

Tel Aviv

Sweet Onion–Marinated Skirt Steak

4 Servings<p>The white vinegar’s acidity curbs the onion’s bite and highlights its sweetness, resulting in the perfect marinade.<p>April 2016Print<p>Ingredients<p>1 small sweet onion, coarsely grated<p>2 tablespoons light brown sugar<p>1 tablespoon distilled white vinegar<p>1 tablespoon olive oil, plus more for grill<p>1¼ …

Raspberry Chocolate Bread Pudding

This recipe calls for brioche, an enriched bread that makes a lovely, buttery pudding, but you could use any bread that you have on hand. Stale …

Breakfast

First Triumvirate

The First Triumvirate of ancient Rome was an uneasy alliance between the three titans Julius Caesar, Pompey, and Crassus which, from 60 BCE until 53 …