Will Dunnavant

5 Flips | 1 Magazine | @WillDunnavant | Keep up with Will Dunnavant on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Will Dunnavant”

Reading On A Screen Before Bed Might Be Killing You

You've heard that using screens before bedtime can mess with your sleep, but new research suggests the problem is even more serious.<p>Reading from an iPad before bed not only makes it harder to fall asleep, but also impacts how sleepy and alert you are the next day, according to new research from …

4WD Vs. AWD: How They Work And What Makes Them Different

4WD vs AWD, as big a battleground among car people as steam engines vs gas engine am I right? Well no, but its probably just as confusing if not as …

Let It Be: Using Mindfulness to Overcome Anxiety and Depression

<b>“Perhaps many things inside you have been transformed; perhaps somewhere, someplace deep inside your being, you have undergone important changes</b> …

How to Get Respect: 5 Points Backed by Science

<b>We all want to know how to get respect.</b><p>Research shows respect is key to both your love life and your career.<p>But it’s difficult. Others size you up …

Sleep is More Important than Food

Let’s cut to the chase.<p>Say you decide to go on a fast, and so you effectively starve yourself for a week. At the end of seven days, how would you be feeling? You’d probably be hungry, perhaps a little weak, and almost certainly somewhat thinner. But basically you’d be fine.<p>Now let’s say you deprive …