Will Bennett

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Ketogenic Dieting: Frequently Asked Questions

Ketogenic dieting can be a game changer for many people, but it can be frustrating and counterproductive if done incorrectly. Have your burning …

Sugary drinks may cause 184,000 global deaths a year: study

Billed as a first, the report analyzed the global risks of death due to diabetes, cardiovascular diseases and cancers linked to the consumption of sugary drinks.<p>Researchers estimated that around 133,000 people died from diabetes due to the consumption of what the report called "sugar-sweetened …

12 Incredible All-American Recipes

Whether you're throwing a backyard bash or attending a patriotic potluck, these All-American recipes will take the cake.<p><b>1. Juicy Steakhouse Burgers</b><p>These burgers are tender, juicy and full of flavor -- just like the ones served at your favorite steakhouse. <b>GET THE RECIPE</b><p><b>2. Fresh Corn Salad with</b> …

The Epigenetics of Endurance Training

One-legged training study switches on or off genes related to metabolism, inflammation.<p>If you see a bunch of Swedes walking around in circles, you've probably found the subjects from the latest study on exercise and epigenetics, which was just published in the journal <i>Epigenetics</i> (press release …

Could magnets could be the answer to foamy beer?

Scientists have discovered a way to solve the problem of over-foamy beer<p>The days may be numbered for the beer tapper, that scourge of the barroom who delights in bumping bottle tops and causing foam to spill over into the laps of unfortunate drinkers.<p>Scientists in Belgium have discovered a way to …

Mechanotherapy: how physical therapists’ prescription of exercise promotes tissue repair

• Loudon JK,<br>• Santos MJ,<br>• Franks L,<br>• et al<p>. The effectiveness of active exercise as an intervention for functional ankle instability: A systematic …